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Rocket Fuel Food Comparisons

For Diabetics

Red, White & Blue Strawberry, Berry Blue Juicy Gels, Strawberry, Berry Blue vs Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red, White &... Food 1 Food 1 • CONAGRA BRANDS, INC. Red, White & Blue Strawberry, Berry Blue Juicy Gels, Strawberry, Berry Blue	92g	46.0	98	25.0	21.7	—	—	—
Blueberry Po... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate	21g	100.0	381	90.5	85.7	—	—	4.8

Sour Green Apple Gelatin Snacks, Sour Green Apple vs Redberry Juicy Gels, Redberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sour Green A... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sour Green Apple Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0
Redberry Jui... Food 2 Food 2 • CONAGRA BRANDS, INC. Redberry Juicy Gels	92g	52.2	109	26.1	23.9	—	—	—

Bean Jelly vs Del Monte, Lite Diced Peaches, Strawberry Banana Flavored Gel, Strawberry Banana Flavored Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bean Jelly Food 1 Food 1 • JFC INTERNATIONAL Bean Jelly	57g	77.5	281	68.4	68.4	—	—	3.5
Del Monte, L... Food 2 Food 2 • DEL MONTE FOODS INC. Del Monte, Lite Diced Peaches, Strawberry Banana Flavored Gel, Strawberry Banana Flavored Gel	128g	22.0	39	9.4	8.6	0.8	—	—

Gelatin Dessert Cherry vs Strawberry, Orange Creme Parfait Gelatin Family Pack, Strawberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • MCILHENNY COMPANY Gelatin Dessert Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry, ... Food 2 Food 2 • DUTCH FARMS INC. Strawberry, Orange Creme Parfait Gelatin Family Pack, Strawberry, Orange	92g	27.9	87	15.2	14.1	—	2.2	1.1

Mango Gelatin Dessert, Mango vs Mango Passion Fruit Gelatin Dessert Mix, Mango Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Gelati... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Mango Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Mango Passio... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Mango Passion Fruit Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8

Pineapple In Lime Flavored Gel, Lime vs Orange Tangerine Gelatin Dessert Mix, Orange Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple In... Food 1 Food 1 • DOLE PACKAGED FOODS, LLC Pineapple In Lime Flavored Gel, Lime	123g	35.8	73	18.7	17.9	0.8	—	—
Orange Tange... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Orange Tangerine Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8

Strawberry Gelatin Mix Edible Bricks Stickers, Strawberry vs Shoprite, Peaches In Strawberry Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Mix Edible Bricks Stickers	46g	79.0	370	87.0	87.0	—	—	6.5
Shoprite, Pe... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Peaches In Strawberry Gel	128g	36.0	55	14.1	13.3	—	—	—

Walnut Nuez Gelatin Dessert, Walnut Nuez vs Strawberry Kiwi Gel Snacks, Strawberry Kiwi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Walnut Nuez ... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Walnut Nuez Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Strawberry K... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Kiwi Gel Snacks	99g	36.0	71	18.2	18.2	—	—	—

Berry Blue Flavor Gelatin Dessert, Berry Blue vs Peach Gelatin Dessert, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Blue F... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Berry Blue Flavor Gelatin Dessert	21g	100.0	381	90.5	90.5	—	—	4.8
Peach Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Peach Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1

Grape Gelatin Dessert, Grape vs Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Gelati... Food 1 Food 1 • MEIJER, INC. Grape Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry, ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape	99g	33.9	71	17.2	17.2	—	—	1.0

Pandan Flavor Coconut Gel In Syrup, Pandan vs Edible Grass Lime Gelatin Mix, Edible Grass Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pandan Flavo... Food 1 Food 1 • GOLDEN COUNTRY ORIENTAL FOOD Pandan Flavor Coconut Gel In Syrup	68g	40.0	118	30.9	23.5	1.5	—	—
Edible Grass... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Edible Grass Lime Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5

Gelatins, Strawberry, Lemon, Orange vs Berry Blue Gelatin Mix, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatins, St... Food 1 Food 1 • FIESTA MART INC. Gelatins, Strawberry, Lemon, Orange	113g	33.9	62	15.0	15.0	—	—	0.9
Berry Blue G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Berry Blue Gelatin Mix	46g	80.9	370	89.1	87.0	—	—	6.5

Paradise Holiday Fruit Cherry Pineapple Mix, 16 Oz vs Gefen, Jell Dessert, Cherry, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Paradise Hol... Food 1 Food 1 • PARADISE FRUIT COMPANY Paradise Holiday Fruit Cherry Pineapple Mix, 16 Oz	15g	100.0	267	73.3	53.3	—	—	—
Gefen, Jell ... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Gefen, Jell Dessert, Cherry, Cherry	21g	38.0	381	90.5	66.7	—	—	—

Coconut Gelatin Dessert, Coconut vs Cranberry Grape Gelatin, Cranberry Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Gela... Food 1 Food 1 • VILORE FOODS CO., INC. Coconut Gelatin Dessert	21g	40.8	471	98.8	98.8	—	—	14.1
Cranberry Gr... Food 2 Food 2 • THE JEL SERT COMPANY Cranberry Grape Gelatin	19g	33.3	421	89.5	89.5	—	—	10.5

Unflavored Clear Jell Dessert vs Lemon Gelatin, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unflavored C... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Unflavored Clear Jell Dessert	21g	100.0	381	95.2	95.2	—	—	—
Lemon Gelatin Food 2 Food 2 • THE JEL SERT COMPANY Lemon Gelatin	18g	31.6	389	88.9	88.9	—	—	5.6

Jigglers Mold Kit, Gelatin Dessert, Berry Blue vs Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Mol... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue	33g	57.3	394	87.9	87.9	—	—	6.1
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8

Gelatin Dessert, Condensed Milk vs Mandarin Oranges In Naturally Flavored Orange Gel, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Condensed Milk	13g	21.3	385	84.6	84.6	—	—	15.4
Mandarin Ora... Food 2 Food 2 • HY-VEE, INC. Mandarin Oranges In Naturally Flavored Orange Gel, Orange	122g	44.0	74	18.0	16.4	—	—	—

Shoprite, Mandarins In Orange Gel vs Gelatin Strawberry Peach, Strawberry Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ma... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	128g	40.0	62	15.6	14.8	—	—	—
Gelatin Stra... Food 2 Food 2 • THE JEL SERT COMPANY Gelatin Strawberry Peach, Strawberry Peach	19g	31.3	368	84.2	84.2	—	—	10.5

Sharkleberry Fin Kool Aid Gelatin Snacks, Sharkleberry Fin vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sharkleberry... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sharkleberry Fin Kool Aid Gelatin Snacks	96g	33.9	73	17.7	16.7	—	—	1.0
Raspberry Ge... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Raspberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Bean Jelly vs Tropical Punch Gelatin Dessert, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bean Jelly Food 1 Food 1 • JFC INTERNATIONAL Bean Jelly	57g	77.5	281	68.4	68.4	—	—	3.5
Tropical Pun... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Tropical Punch Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

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