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Rocket Fuel Food Comparisons

For Diabetics

Creamy Vanilla Ice Cream Cake With Cookie Pieces Topped With Whipped Icing, Creamy Vanilla vs Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Vanil... Food 1 Food 1 • RICH PRODUCTS CORPORATION Creamy Vanilla Ice Cream Cake With Cookie Pieces Topped With Whipped Icing	102g	66.5	284	35.3	24.5	1.0	14.7	3.9
Maple Cream ... Food 2 Food 2 • SNOW'S NICE CREAM CO. INC. Maple Cream With Local Maple Syrup Premium Ice Cream	65g	29.5	246	24.6	20.0	1.5	7.8	3.1

Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla vs Premium Ice Cream, Midnight Madness Cookie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Froz... Food 1 Food 1 • WELLS ENTERPRISES, INC. Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones	92g	69.2	315	37.0	22.8	1.1	16.3	5.4
Premium Ice ... Food 2 Food 2 • WINN-DIXIE STORES, INC. Premium Ice Cream, Midnight Madness Cookie	70g	41.0	243	31.4	24.3	1.4	11.4	4.3

Ice Cream, Fruitiest Fruit vs Outta The Park Coffee Ice Cream With Espresso Chocolate Chunks & Fudge Swirl, Outta The Park Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, F... Food 1 Food 1 • W. J. DEUTSCH & SONS LTD. Ice Cream, Fruitiest Fruit	83g	23.4	181	14.5	10.8	—	13.3	2.4
Outta The Pa... Food 2 Food 2 • BRIGHAM'S INC. Outta The Park Coffee Ice Cream With Espresso Chocolate Chunks & Fudge Swirl	111g	54.2	261	28.8	26.1	0.9	15.3	3.6

Southern Banana Pudding Ice Cream, Southern Banana Pudding vs Blueberries & Cream Low Fat Ice Cream, Blueberries & Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Ban... Food 1 Food 1 • DEAN FOODS COMPANY Southern Banana Pudding Ice Cream	141g	66.0	241	24.8	22.0	0.7	14.2	4.3
Blueberries ... Food 2 Food 2 • SUFFIELD FOODS Blueberries & Cream Low Fat Ice Cream	105g	33.4	105	23.8	6.7	7.6	2.9	7.6

Classic Vanilla Ice Cream, Classic Vanilla vs Greek Yogurt Bars, Chocolate Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Vani... Food 1 Food 1 • ROYAL ICE CREAM COMPANY Classic Vanilla Ice Cream	89g	41.1	202	24.7	19.1	1.1	11.2	3.4
Greek Yogurt... Food 2 Food 2 • PRAIRIE FARMS DAIRY, INC. Greek Yogurt Bars, Chocolate Fudge	60g	29.5	150	25.0	18.3	—	3.3	6.7

Star Crunch Ice Cream, Star Crunch vs Ice Cream, White Chocolate Rasp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Star Crunch ... Food 1 Food 1 • AMBROSETTI'S SISTER Star Crunch Ice Cream	97g	60.2	258	32.0	25.8	1.0	13.4	4.1
Ice Cream, W... Food 2 Food 2 • KEMPS LLC Ice Cream, White Chocolate Rasp	65g	39.2	215	30.8	23.1	—	9.2	3.1

Urban Bourbon Burnt Caramel Ice Cream With Almonds, Fudge Flakes & Bourbon Caramel Swirls, Urban Bourbon vs Mango Ice Cream, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Urban Bourbo... Food 1 Food 1 • BEN & JERRY'S HOMEMADE INC. Urban Bourbon Burnt Caramel Ice Cream With Almonds, Fudge Flakes & Bourbon Caramel Swirls	145g	85.1	276	30.3	24.1	—	15.2	4.8
Mango Ice Cream Food 2 Food 2 • THE MOCHI ICE CREAM COMPANY Mango Ice Cream	85g	54.9	235	32.9	20.0	—	10.6	2.4

Gelato, Vanilla Chai vs Milk &Cookies,Fram Fresh Ice Cream, Milk & Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelato, Vani... Food 1 Food 1 • KYO FOOTWEAR L.P. Gelato, Vanilla Chai	97g	46.9	196	24.7	24.7	—	10.3	4.1
Milk &Cookie... Food 2 Food 2 • RICHLANDS CREAMERY, INC Milk &Cookies,Fram Fresh Ice Cream, Milk & Cookies	151g	52.5	212	17.9	—	—	13.9	3.3

Strawberry Banana Hawaiian Frost, Strawberry Banana vs Freeze Tubes, Cherry, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • SAMURAI, INC. Strawberry Banana Hawaiian Frost	118g	37.5	110	16.1	15.3	—	4.2	3.4
Freeze Tubes... Food 2 Food 2 • J&J SNACK FOODS CORP Freeze Tubes, Cherry, Blue Raspberry	68g	44.1	88	22.1	20.6	—	—	—

Mini Cookie & Cookie Butter Ice Cream Bars, Mini Cookie & Cookie Butter vs Fudge Organic Bars, Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Cookie ... Food 1 Food 1 • CORONA - LOTUS N.V. Mini Cookie & Cookie Butter Ice Cream Bars	46g	34.3	435	39.1	34.8	—	28.3	2.2
Fudge Organi... Food 2 Food 2 • CONAGRA BRANDS, INC. Fudge Organic Bars	70g	50.9	143	27.1	20.0	1.4	1.4	4.3

Double Chocolate Brownie Batter Chocolate With A Brownie Batter Swirl And Brownie Dough Pieces Frozen Dairy Dessert, Double Chocolate Brownie Batter vs Ice Cream, Cookies And Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Choco... Food 1 Food 1 • GOOD HUMOR-BREYERS ICE CREAM Double Chocolate Brownie Batter Chocolate With A Brownie Batter Swirl And Brownie Dough Pieces Frozen Dairy Dessert	82g	54.9	220	35.4	22.0	1.2	8.5	3.7
Ice Cream, C... Food 2 Food 2 • GIANT EAGLE, INC. Ice Cream, Cookies And Cream	65g	35.2	231	27.7	20.0	—	10.8	3.1

Fan Favorite Vanilla Ice Cream, Vanilla vs Frozen Greek Yogurt Sandwiches, Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fan Favorite... Food 1 Food 1 • CASS CLAY CREAMERY, INC. Fan Favorite Vanilla Ice Cream, Vanilla	85g	45.2	165	27.1	20.0	—	4.7	4.7
Frozen Greek... Food 2 Food 2 • YASSO, INC. Frozen Greek Yogurt Sandwiches, Mint	54g	64.8	222	37.0	13.0	3.7	6.5	9.3

Ultra Premium Home Made Ice Cream Bars, Orange Chocolate vs Neapolitan Vanilla, Chocolate & Strawberry Flavored Low Fat Ice Cream Between Chocolate Wafers Sandwiches, Neapolitan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ultra Premiu... Food 1 Food 1 • WHIDBEY ISLAND ICE CREAM LLC Ultra Premium Home Made Ice Cream Bars, Orange Chocolate	92g	45.6	337	28.3	25.0	2.2	25.0	5.4
Neapolitan V... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Neapolitan Vanilla, Chocolate & Strawberry Flavored Low Fat Ice Cream Between Chocolate Wafers Sandwiches	57g	86.3	246	45.6	22.8	1.8	5.3	3.5

Malt Shake Chocolate Ice Cream With Mini Malted Milk Balls, Malt Shake vs Caramel Swirl Apple Pie Apple Cinnamon Flavored Ice Cream With A Caramel Swirl, Apple And Shortbread Chunks, Caramel Swirl Apple Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Malt Shake C... Food 1 Food 1 • 1AND8 INC Malt Shake Chocolate Ice Cream With Mini Malted Milk Balls	82g	46.3	280	29.3	26.8	—	17.1	4.9
Caramel Swir... Food 2 Food 2 • SAFEWAY, INC. Caramel Swirl Apple Pie Apple Cinnamon Flavored Ice Cream With A Caramel Swirl, Apple And Shortbread Chunks	88g	60.2	216	30.7	23.9	—	9.1	2.3

Strawberry & Vanilla Ice Cream Covered In Creamy Whipped Icing & Loaded With Crunchies Cake, Strawberry & Vanilla vs Sea Salt Caramel Truffle Butter Caramel Ice Cream With Caramel Swirl, Sea Salt Caramel Truffles & Topped With Chocolaty Coated Toffee Pieces Premium Ice Cream, Sea Salt Caramel Truffle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry &... Food 1 Food 1 • RICH PRODUCTS CORPORATION Strawberry & Vanilla Ice Cream Covered In Creamy Whipped Icing & Loaded With Crunchies Cake	116g	65.1	293	33.6	24.1	—	15.5	4.3
Sea Salt Car... Food 2 Food 2 • KEMPS LLC Sea Salt Caramel Truffle Butter Caramel Ice Cream With Caramel Swirl, Sea Salt Caramel Truffles & Topped With Chocolaty Coated Toffee Pieces Premium Ice Cream	94g	56.5	255	30.9	29.8	—	12.8	3.2

Cookies And Cream Artisan Ice Cream, Cookies And Cream vs Dutchman's Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies And ... Food 1 Food 1 • FINE DINING RESTAURANT GROUP, LLC Cookies And Cream Artisan Ice Cream	100g	44.8	210	23.0	22.0	—	12.0	4.0
Dutchman's C... Food 2 Food 2 • MCCONNELL'S ICE CREAM INC. Dutchman's Chocolate	113g	40.7	221	19.5	16.8	0.9	15.9	2.7

Lovin' Scoopful, Gourmet Light Ice Cream, Moose Tracks, Moose Tracks vs Assorted Flavors Freezer Pops, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lovin' Scoop... Food 1 Food 1 • LOVIN' SCOOPFUL LLC Lovin' Scoopful, Gourmet Light Ice Cream, Moose Tracks, Moose Tracks	62g	36.1	226	30.7	25.8	0.8	9.7	4.8
Assorted Fla... Food 2 Food 2 • KINGSTON MARKETING CO Assorted Flavors Freezer Pops	71g	26.0	70	18.3	16.9	—	—	—

Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts vs 2 Nd St. Creamery Super Premium Ice Cream, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Klondike, Ch... Food 1 Food 1 • GOOD HUMOR-BREYERS ICE CREAM Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts	83g	64.3	301	41.0	26.5	1.2	14.5	2.4
2 Nd St. Cre... Food 2 Food 2 • WELLS ENTERPRISES, INC. 2 Nd St. Creamery Super Premium Ice Cream, Coffee	92g	38.8	228	21.7	20.7	—	14.1	4.4

Dolcezza, Stracciatella Gelato vs Chocolate Chip Cookie Dough Light Ice Cream Cones, Chocolate Chip Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dolcezza, St... Food 1 Food 1 • VIRC SNACKS Dolcezza, Stracciatella Gelato	113g	50.8	194	22.9	22.1	—	10.6	3.5
Chocolate Ch... Food 2 Food 2 • WELLS ENTERPRISES, INC. Chocolate Chip Cookie Dough Light Ice Cream Cones	84g	46.6	214	34.5	16.7	6.0	8.3	7.1

S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores vs Raspberry Sorbet, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores Vani... Food 1 Food 1 • GOOD HUMOR-BREYERS ICE CREAM S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert	79g	52.9	215	35.4	17.7	1.3	7.6	3.8
Raspberry So... Food 2 Food 2 • 7-ELEVEN, INC. Raspberry Sorbet	127g	78.0	126	31.5	29.1	0.8	—	—

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