Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry S...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Strawberry Smoothie Frozen Yogurt Bars
|
82g | 53.2 | 146 | 28.1 | 22.0 | 1.2 | 3.1 | 2.4 |
|
Limoncello I...
Food 2
Food 2
• CADIA
Limoncello Italian Gelato
|
83g | 47.9 | 133 | 30.1 | 26.5 | 1.2 | 1.8 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grapes Galor...
Food 1
Food 1
• KEMPS LLC
Grapes Galore Organic Fruit Juice Pops
|
168g | 62.0 | 77 | 19.1 | 18.5 | 0.6 | — | — |
|
Ice Cream Cups
Food 2
Food 2
• KINGSTON MARKETING CO
Ice Cream Cups
|
49g | 21.5 | 204 | 22.5 | 22.5 | — | 10.2 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• LIPTON
Peanut Butter Reduce Fat Ice Cream With Chocolate
|
70g | 44.1 | 357 | 34.3 | 28.6 | 1.4 | 22.9 | 4.3 |
|
Super Fudge ...
Food 2
Food 2
• CASEY'S GENERAL STORES, INC.
Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl
|
89g | 56.7 | 247 | 33.7 | 23.6 | 1.1 | 11.2 | 3.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rolo Vanilla...
Food 1
Food 1
• DREYER'S GRAND ICE CREAM INC.
Rolo Vanilla Light Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces
|
65g | 39.4 | 185 | 30.8 | 24.6 | — | 5.4 | 3.1 |
|
Real Premium...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Real Premium Crushed Creme Filled Chocolate Cookies Dunked In Classic Vanilla Ice Cream, Cookies & Cream
|
93g | 54.6 | 247 | 30.1 | 24.7 | — | 12.9 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red, White &...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Red, White & Blue Ribbon Flavored Strawberry, Vanilla And Cake Reduced Fat Ice Cream, Red, White & Blue Ribbon
|
59g | 29.5 | 169 | 25.4 | 17.0 | — | 6.8 | 3.4 |
|
Mint Chip Li...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Mint Chip Light Ice Cream
|
88g | 23.5 | 136 | 17.1 | 12.5 | 3.4 | 4.6 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sherbet Trea...
Food 1
Food 1
• HY-VEE, INC.
Sherbet Treats Tubes, Orange
|
63g | 37.9 | 127 | 30.2 | 23.8 | — | 1.6 | — |
|
Haagen Dazs,...
Food 2
Food 2
• THE HAAGEN-DAZS COMPANY, INC.
Haagen Dazs, Gelato, Italian Style Frozen Dessert, Caramelized Banana Chip, Caramelized Banana Chip
|
105g | 66.2 | 248 | 33.3 | 24.8 | 1.0 | 11.4 | 3.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Brown...
Food 1
Food 1
• DOVE INTERNATIONAL
Peanut Brownie Ice Cream Bars
|
48g | 75.4 | 396 | 41.7 | 33.3 | 2.1 | 22.9 | 6.3 |
|
White Peach ...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
White Peach Champagne Sorbet
|
123g | 66.0 | 122 | 26.8 | 18.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Reduced Fat ...
Food 1
Food 1
• DEAN FOODS COMPANY
Reduced Fat Ice Cream, Vanilla
|
63g | 31.4 | 175 | 25.4 | 20.6 | — | 5.6 | 4.8 |
|
Sherbet Turb...
Food 2
Food 2
• DEAN FOODS COMPANY
Sherbet Turbo Tubes, Orange
|
72g | 43.8 | 125 | 30.6 | 19.4 | — | 1.4 | 1.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Pot I...
Food 1
Food 1
• GRAETER'S INC.
French Pot Ice Cream, Cherry Chocolate Chip
|
106g | 50.1 | 274 | 24.5 | 22.6 | — | 18.9 | 3.8 |
|
Crispy Crunc...
Food 2
Food 2
• HARRIS-TEETER INC.
Crispy Crunch Ice Cream Bars
|
49g | 28.7 | 347 | 30.6 | 22.5 | — | 24.5 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Neapolitan S...
Food 1
Food 1
• SAFEWAY, INC.
Neapolitan Strawberry, Chocolate & Vanilla Flavored Ice Cream
|
90g | 43.1 | 200 | 25.6 | 20.0 | 1.1 | 10.0 | 3.3 |
|
Lotta Juice ...
Food 2
Food 2
• PRAIRIE FARMS DAIRY, INC.
Lotta Juice Pops
|
56g | 20.0 | 71 | 17.9 | 16.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Double Rainb...
Food 1
Food 1
• DOUBLE RAINBOW GOURMET ICE CREAMS, INC.
Double Rainbow, Sorbet, Mango Tangerine, Mango Tangerine
|
100g | 40.8 | 80 | 21.0 | 18.0 | 0.5 | — | 3.0 |
|
The Original...
Food 2
Food 2
• THE CREAM'WICH
The Original Artisan Ice Cream Sandwich, Salted Caramel
|
91g | 73.3 | 363 | 44.0 | 33.0 | 2.2 | 19.8 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Fu...
Food 1
Food 1
• VELVET ICE CREAM CO.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream
|
90g | 50.6 | 256 | 30.0 | 22.2 | 1.1 | 13.3 | 3.3 |
|
Ice Cream Ba...
Food 2
Food 2
• DEAN FOODS COMPANY
Ice Cream Bars, Orange
|
50g | 29.8 | 140 | 30.0 | 20.0 | — | 2.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Flav...
Food 1
Food 1
• CASS CLAY CREAMERY, INC.
Vanilla Flavored Reduced Fat Ice Cream
|
85g | 45.2 | 165 | 27.1 | 20.0 | — | 4.7 | 4.7 |
|
Guava Cream ...
Food 2
Food 2
• POULSEN INVESTMENTS, LLC
Guava Cream Bars
|
89g | 51.5 | 135 | 27.0 | 25.8 | 1.1 | 2.3 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cherry Vanil...
Food 1
Food 1
• STATER BROS. MARKETS INC.
Cherry Vanilla Ice Cream
|
66g | 33.3 | 197 | 25.8 | 19.7 | — | 10.6 | 3.0 |
|
Premium Ice ...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Premium Ice Cream, Death By Chocolate
|
67g | 36.9 | 254 | 28.4 | 22.4 | — | 13.4 | 4.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gourmet Trop...
Food 1
Food 1
• JUMP PRODUCTS
Gourmet Tropical Fruit Ice Cream, Mamey Sapote Dearest
|
120g | 74.8 | 192 | 32.5 | 22.5 | 0.8 | 6.7 | 3.3 |
|
Premium Ice ...
Food 2
Food 2
• WEIS MARKETS, INC.
Premium Ice Cream, Banana Split
|
66g | 43.1 | 212 | 33.3 | 24.2 | — | 9.1 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Frozen Fruit...
Food 1
Food 1
Frozen Fruit & Dairy Ice Bars
|
85g | 37.1 | 141 | 18.8 | 17.7 | — | 7.1 | 2.4 |
|
Salted Caram...
Food 2
Food 2
• CONOPCO INC.
Salted Caramel Truffle Gelato Layers
|
117g | 68.1 | 274 | 35.9 | 29.1 | 0.9 | 12.8 | 4.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Gelato
Food 1
Food 1
• HY-VEE, INC.
Vanilla Gelato
|
83g | 43.2 | 193 | 26.5 | 26.5 | — | 8.4 | 2.4 |
|
Texican Vani...
Food 2
Food 2
• BABBO'S LP
Texican Vanilla Gelato
|
122g | 53.2 | 156 | 22.1 | 22.1 | — | 5.7 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rich Cocoa F...
Food 1
Food 1
• BROOKSHIRE BROTHERS, LTD
Rich Cocoa Flavor Real Chocolate Ice Cream
|
94g | 40.9 | 213 | 23.4 | 14.9 | 1.1 | 10.6 | 4.3 |
|
Ice Cream, C...
Food 2
Food 2
• BLUE MARBLE VENTURES, LLC
Ice Cream, Cookies & Cream
|
98g | 46.5 | 245 | 24.5 | 21.4 | — | 15.3 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ice Cream, B...
Food 1
Food 1
• BRIDGEMAN'S LLC
Ice Cream, Butter Toasted Pecan
|
72g | 28.9 | 264 | 22.2 | 20.8 | 1.4 | 19.4 | 2.8 |
|
Vanilla Choc...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Vanilla Chocolate Premium Ice Cream
|
86g | 47.7 | 198 | 24.4 | 19.8 | — | 10.5 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sicilian Pis...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Sicilian Pistachio Gelato
|
100g | 44.8 | 220 | 24.0 | 23.0 | 1.0 | 12.0 | 4.0 |
|
Frosted Stra...
Food 2
Food 2
• THE ISALY KLONDIKE COMPANY
Frosted Strawberry Frozen Strawberry Dairy Dessert Bars With A Strawberry Swirl, Milk Chocolatey Coating, Sprinkles, And A White Confectionary Drizzle Donuts
|
72g | 54.3 | 319 | 38.9 | 29.2 | — | 16.7 | 2.8 |