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Rocket Fuel Food Comparisons

For Diabetics

Sauce 'N Toss Wing Sauce, Orange vs Honey Sweet Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce 'N Tos... Food 1 Food 1 • NESTLE USA INC. Sauce 'N Toss Wing Sauce, Orange	37g	36.0	189	48.7	43.2	—	—	—
Honey Sweet ... Food 2 Food 2 • J&J GROUP, LLC Honey Sweet Bbq Sauce	34g	100.0	235	58.8	55.9	—	—	—

Korean Barbecue & Wing Sauce, Korean Barbecue & Wing vs Frontier Bbq Sauce, Frontier

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Barbe... Food 1 Food 1 • SWEET BABY RAYS INC. Korean Barbecue & Wing Sauce	35g	25.7	200	37.1	—	—	4.3	2.9
Frontier Bbq... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Frontier Bbq Sauce	37g	26.0	135	35.1	29.7	—	—	—

Kc Style Sauce, Classic vs Stir Fry Korean Sweet Asian Flavor Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kc Style Sau... Food 1 Food 1 • JA-DEL, INC. Kc Style Sauce, Classic	36g	31.8	194	44.4	36.1	—	—	2.8
Stir Fry Kor... Food 2 Food 2 • COOKIES FOOD PRODUCTS INC. Stir Fry Korean Sweet Asian Flavor Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian	38g	39.6	263	52.6	36.8	—	4.0	2.6

Kansas City Style Barbecue Sauce, Original vs Coffee Bbq Flavored Fusion Sauce, Coffee Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kansas City ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Kansas City Style Barbecue Sauce, Original	37g	24.0	135	32.4	27.0	—	—	—
Coffee Bbq F... Food 2 Food 2 • DEVELEY MUSTARD & CONDIMENTS Coffee Bbq Flavored Fusion Sauce	37g	26.0	162	37.8	32.4	2.7	—	—

Chef Sauces vs Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Sauces Food 1 Food 1 • SCHLOTTERBECK & FOSS CO. INC. Chef Sauces	34g	35.4	206	52.9	47.1	0.7	1.9	—
Korean Sweet... Food 2 Food 2 • COOKIES FOOD PRODUCTS INC. Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce	38g	39.6	263	52.6	36.8	—	4.0	2.6

Boss Barbeque Sauce vs Montgomery Inn, Original Restaurant Recipe Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boss Barbequ... Food 1 Food 1 • DELHAIZE AMERICA, INC. Boss Barbeque Sauce	36g	33.5	194	47.2	44.4	0.7	—	—
Montgomery I... Food 2 Food 2 • RIBS KING INC. Montgomery Inn, Original Restaurant Recipe Barbecue Sauce	35g	26.0	143	37.1	34.3	—	—	—

Bar B Q Sauce, Original vs Thai Ger Sweet Chili Sauce, Thai Ger Sweet Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Sauc... Food 1 Food 1 • JEN'S COUNTRY KITCHEN BBQ SAUCE, LLC Bar B Q Sauce, Original	15g	25.4	360	93.3	86.7	6.7	6.7	6.7
Thai Ger Swe... Food 2 Food 2 • LAKE VENTURES LLC Thai Ger Sweet Chili Sauce	34g	33.9	206	50.0	47.1	—	1.9	—

Bbq Sauce, Sweet Hickory vs Fat Free Tartar Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Sauce, S... Food 1 Food 1 • 1908 BRANDS, INC. Bbq Sauce, Sweet Hickory	37g	24.0	135	32.4	29.7	—	—	—
Fat Free Tar... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Fat Free Tartar Sauce	32g	75.0	156	40.6	15.6	3.1	—	—

Sweet & Zesty Bbq Sauce, Sweet & Zesty vs Spicy Gourmet Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Zest... Food 1 Food 1 • FAMOUS PRODUCTS INC. Sweet & Zesty Bbq Sauce	38g	34.0	184	44.7	39.5	—	—	—
Spicy Gourme... Food 2 Food 2 • JANKTAFIED GOODNESS LLC Spicy Gourmet Bbq Sauce	30g	32.0	233	53.3	46.7	—	—	—

Brown Sauce vs Memphis Inspired Bbq Sauce, Memphis Inspired

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Sauce Food 1 Food 1 • CHEF Brown Sauce	100g	59.4	122	30.0	26.0	0.3	0.1	0.3
Memphis Insp... Food 2 Food 2 • THE KROGER CO. Memphis Inspired Bbq Sauce	36g	61.1	139	33.3	27.8	2.8	—	—

Mississippi Honey Bbq Sauce, Mississippi Honey Bbq vs Bar B Q Sauce, Bar B Q

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mississippi ... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Mississippi Honey Bbq Sauce	32g	32.0	219	50.0	40.6	—	—	—
Bar B Q Sauce Food 2 Food 2 • BONUS BAR-B-Q Bar B Q Sauce	30g	24.0	150	40.0	36.7	—	—	—

Organic Bbq Sauce, Smokey vs Hickory Brown Sugar Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Bbq ... Food 1 Food 1 • STAR MARKETS CO. Organic Bbq Sauce, Smokey	30g	24.0	167	40.0	36.7	—	—	—
Hickory Brow... Food 2 Food 2 • MOR-BRY SALES INC. Hickory Brown Sugar Barbecue Sauce	34g	24.0	147	35.3	29.4	—	—	—

Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple vs Ginger Lime Handcrafted Simple Syrup, Ginger Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Pin... Food 1 Food 1 • MENPER DISTRIBUTORS Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple	360g	20.0	11	2.8	2.2	—	—	—
Ginger Lime ... Food 2 Food 2 • RAINBOW GAMES INC Ginger Lime Handcrafted Simple Syrup	43g	48.0	209	55.8	55.8	—	—	—

Liquid Drink Mix, Orange Citrus vs Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liquid Drink... Food 1 Food 1 • HEARTLAND SWEETENERS, LLC Liquid Drink Mix, Orange Citrus	20g	32.0	300	80.0	80.0	—	—	—
Sodastream, ... Food 2 Food 2 • NUMEREX CORP Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime	240g	28.0	25	5.8	5.8	—	—	—

Drink Mix vs Sparkling Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Drink Mix Food 1 Food 1 • FOOD TOWN STORES INC. Drink Mix	20g	32.0	300	80.0	80.0	—	—	—
Sparkling Dr... Food 2 Food 2 • NUMEREX CORP Sparkling Drink Mix	15g	24.0	333	80.0	80.0	—	—	—

Liquid Drink Mix vs Soda Mix, Orange Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liquid Drink... Food 1 Food 1 • HANNAFORD BROS. CO. Liquid Drink Mix	20g	32.0	300	80.0	75.0	—	—	—
Soda Mix, Or... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Soda Mix, Orange Cream	40g	48.0	225	60.0	60.0	—	—	—

Black Tea Concentrate Mountain Chai vs Sodastream, Sparkling Drink Mix, Cream Soda, Cream Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Co... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Black Tea Concentrate Mountain Chai	120g	30.0	50	12.5	12.5	—	—	—
Sodastream, ... Food 2 Food 2 • NUMEREX CORP Sodastream, Sparkling Drink Mix, Cream Soda, Cream Soda	15g	26.0	333	86.7	86.7	—	—	—

Flavored Juice Beverage Mix, Tropical Blend vs Tropical Punch, Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Jui... Food 1 Food 1 • NUMEREX CORP Flavored Juice Beverage Mix, Tropical Blend	15g	20.0	267	66.7	66.7	—	—	—
Tropical Pun... Food 2 Food 2 • HANNAFORD BROS. CO. Tropical Punch, Drink Mix	20g	32.0	300	80.0	80.0	—	—	—

Honey Ginger Tea vs Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Ginger... Food 1 Food 1 • FLORA BUNDA, INC. Honey Ginger Tea	25g	28.0	220	56.0	52.0	—	—	—
Tropical Pin... Food 2 Food 2 • MENPER DISTRIBUTORS Tropical Pineapple Flavor Oral Electrolyte Solution, Pineapple	360g	20.0	11	2.8	2.2	—	—	—

Chai Concentrate, Chai vs Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Concent... Food 1 Food 1 • FROZEN DESSERT CONCEPTS Chai Concentrate	20g	34.0	350	85.0	75.0	—	—	—
Sodastream, ... Food 2 Food 2 • NUMEREX CORP Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit	12g	22.0	375	91.7	91.7	—	—	—

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