Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Splurge, Fla...
Food 1
Food 1
• INCREASE BEVERAGE INTERNATIONAL, INC.
Splurge, Flavored Fruit Drink, Fruit Punch, Fruit Punch
|
591g | 74.0 | 25 | 6.3 | 6.3 | — | — | — |
|
Cold Brew Co...
Food 2
Food 2
• SAFEWAY, INC.
Cold Brew Coffee, Mocha
|
354g | 59.4 | 65 | 8.8 | 7.9 | 0.3 | 2.5 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mocha Flavor...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Mocha Flavored Latte Coffee Beverage
|
266g | 29.9 | 38 | 5.6 | 5.3 | — | 0.9 | 1.5 |
|
Caribou Coff...
Food 2
Food 2
• CARIBOU COFFEE COMPANY, INC.
Caribou Coffee, Iced Coffee, Vanilla, Vanilla
|
414g | 89.5 | 63 | 10.9 | 10.6 | — | 1.2 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Haymakers Ta...
Food 1
Food 1
• TURKEY HILL DAIRY INC.
Haymakers Tart Cider
|
240g | 54.0 | 46 | 11.3 | 10.8 | — | — | — |
|
Limeade, Tan...
Food 2
Food 2
• KING JUICE CO.OF WIS.INC.
Limeade, Tangrine
|
237g | 54.0 | 46 | 11.4 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Iced Coffee,...
Food 1
Food 1
• HOT STOP FOODS
Iced Coffee, Premium Vanilla Latte
|
405g | 95.3 | 67 | 11.9 | 11.6 | — | 1.2 | 2.5 |
|
Iced Tea & L...
Food 2
Food 2
• LONG ISLAND BRAND BEVERAGES, LLC
Iced Tea & Lemonade
|
532g | 50.0 | 19 | 4.7 | 4.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Watermelon H...
Food 1
Food 1
• BREW DR. KOMBUCHA
Watermelon Hibiscus Green Tea
|
420g | 38.0 | 19 | 4.5 | 3.6 | — | — | — |
|
Latte Frothy...
Food 2
Food 2
• NESTLE USA INC.
Latte Frothy Coffee Beverage
|
52g | 100.0 | 385 | 80.8 | 46.2 | 1.9 | 6.7 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Viet...
Food 1
Food 1
• OMNILICIOUS LLC.
Coconut Vietnamese Cold Brew Coffee
|
296g | 23.8 | 51 | 4.1 | 2.4 | — | 4.1 | 0.3 |
|
Oatmilk Holi...
Food 2
Food 2
• TARGET STORES
Oatmilk Holiday Nog Non Dairy Beverage
|
120g | 21.9 | 58 | 9.2 | 9.2 | — | 2.1 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Roast C...
Food 1
Food 1
• LAVAZZA PREMIUM COFFEES INC.
Dark Roast Cappuccino Cold Brew Organic 100% Arabica Coffee, Cappuccino Cold Brew
|
237g | 20.1 | 25 | 4.6 | 3.8 | 0.4 | 0.4 | 0.8 |
|
Peach Carrot...
Food 2
Food 2
• MOTT'S LLP
Peach Carrot Flavored Juice Blend Drink, Peach; Carrot
|
470g | 100.0 | 55 | 14.3 | 13.8 | — | — | 0.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Drink, Straw...
Food 1
Food 1
• KLEINPETER FARMS DAIRY INC.
Drink, Strawberry
|
236g | 58.0 | 47 | 12.3 | 12.3 | — | — | — |
|
Half & Half ...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Half & Half Tea Lemonade
|
237g | 26.0 | 19 | 5.5 | 5.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Malt Beverage
Food 1
Food 1
• ROYAL UNIBREW A/S
Malt Beverage
|
330g | 99.9 | 67 | 15.2 | 13.0 | — | — | 0.6 |
|
Prickly Pear...
Food 2
Food 2
• BUDDHA'S BREW, LLC
Prickly Pear Kombucha
|
240g | 20.0 | 17 | 4.2 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry V...
Food 1
Food 1
• LIFEWAY FOODS INC.
Strawberry Vanilla Flavored Dairy Free Cultured Oat Milk
|
240g | 46.0 | 58 | 10.4 | 3.3 | 0.8 | 0.8 | 1.7 |
|
Bourbon Vani...
Food 2
Food 2
• HIGH BREW COFFEE, INC.
Bourbon Vanilla Coconut & Cashew Milk
|
207g | 23.8 | 43 | 6.3 | 3.9 | 0.5 | 1.7 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Watermelon M...
Food 1
Food 1
• CLEAN CAUSE INC.
Watermelon Mint Sparkling Yerba Mate Beverage
|
473g | 32.0 | 15 | 3.4 | 3.4 | — | — | — |
|
Tapt. Infuse...
Food 2
Food 2
• SWEET TREE HOLDINGS 1, LLC
Tapt. Infused Tree Water, Strawberry
|
237g | 22.0 | 19 | 4.6 | 4.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Pomegranate Orange Probiotic Fermented Kombucha Tea
|
355g | 29.9 | 23 | 4.5 | 3.9 | 0.3 | — | 0.3 |
|
Tropical Fru...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Tropical Fruit Punch Juice Drink
|
240g | 34.0 | 29 | 7.1 | 7.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Runa, Natura...
Food 1
Food 1
• AMI RUNA U.S. LLC
Runa, Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry
|
414g | 26.0 | 12 | 3.1 | 2.7 | — | — | — |
|
Cherry Lime ...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cherry Lime Flavored Energy Gel
|
37g | 40.0 | 216 | 54.1 | 16.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropical Fru...
Food 1
Food 1
• MOTT'S LLP
Tropical Fruit Punch Flavored Juice Drink
|
470g | 100.0 | 43 | 11.1 | 10.9 | — | — | — |
|
Cold Brewed ...
Food 2
Food 2
• RITE AID CORPORATION
Cold Brewed Coffee, Pumpkin Spice Latte
|
405g | 95.4 | 67 | 11.9 | 11.4 | — | 1.2 | 2.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Java House, ...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Java House, Chilled Coffee Drink + Milk, Vanilla, Vanilla
|
240g | 61.7 | 71 | 13.3 | 11.3 | 0.4 | 1.0 | 2.1 |
|
Foodtown, Dr...
Food 2
Food 2
• FOODTOWN, INC.
Foodtown, Drink, Citrus Punch, Citrus Punch
|
240g | 56.0 | 46 | 11.7 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hawaiian Gin...
Food 1
Food 1
• GOLDTHREAD LLC
Hawaiian Ginger Plant Based Tonics
|
360g | 43.9 | 25 | 6.4 | 1.7 | 0.3 | — | — |
|
Organic Chai...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Organic Chai Tea Latte Concentrate, Chai Tea Latte
|
180g | 50.0 | 61 | 13.9 | 13.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Half & Half Mango Iced Tea, Mango
|
355g | 42.0 | 25 | 5.9 | 5.6 | — | — | — |
|
Crisp Apple ...
Food 2
Food 2
• CULTURE CLUB LLC
Crisp Apple Sparkling Probiotic Drink, Apple
|
355g | 30.0 | 17 | 4.2 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apple Iced Tea
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Apple Iced Tea
|
355g | 32.0 | 17 | 4.5 | 4.5 | — | — | — |
|
Ginger + Pin...
Food 2
Food 2
• ENTERACTIVE, INCORPORATED
Ginger + Pineapple Ginseng New England Style Ginger Brew
|
355g | 86.0 | 48 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sparkling Be...
Food 1
Food 1
• ROSSCOE'S CHICKEN SAUSAGE L.L.C.
Sparkling Beverage, Pina Colada
|
591g | 100.0 | 42 | 10.7 | 10.5 | — | — | — |
|
Island Mango...
Food 2
Food 2
• BREW DR. KOMBUCHA
Island Mango Organic Kombucha
|
360g | 34.0 | 19 | 4.7 | 3.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cold Brew Co...
Food 1
Food 1
• HIGH BREW COFFEE, INC.
Cold Brew Coffee, Salted Caramel
|
240g | 24.0 | 25 | 5.0 | 3.3 | — | 0.4 | 0.8 |
|
Mini Caramel...
Food 2
Food 2
Mini Caramel Chilled Coffee Drink
|
192g | 51.6 | 73 | 13.5 | 11.5 | — | 1.0 | 2.6 |