Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• MOTT'S LLP
Chocolate Peanut Butter
|
192g | 43.9 | 52 | 11.5 | 10.4 | — | 0.5 | 0.5 |
|
Hay Makers C...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar
|
240g | 56.0 | 46 | 11.7 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cinnamon Dol...
Food 1
Food 1
• REBBL, INC.
Cinnamon Dolce Gold Label The Ultimate Elixir
|
355g | 26.1 | 62 | 4.8 | 2.3 | 1.1 | 1.7 | 0.9 |
|
Organic Cold...
Food 2
Food 2
• GLENCOURT INC.
Organic Cold Brew Coffee With Milk, New Orleans Style With Chicory
|
300g | 49.6 | 63 | 8.3 | 7.3 | — | 2.3 | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apple Cider ...
Food 1
Food 1
• SUNNY DELIGHT BEVERAGES COMPANY
Apple Cider Beverage With Other Natural Flavors
|
240g | 38.0 | 33 | 7.9 | 7.9 | — | — | — |
|
Cold Mocha V...
Food 2
Food 2
• FUNTASTIK, INC.
Cold Mocha Velvety & Chocolatey
|
280g | 33.8 | 43 | 6.1 | 5.4 | — | 1.8 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caramel Oat ...
Food 1
Food 1
• CALIFIA FARMS, LP
Caramel Oat Latte
|
360g | 43.7 | 36 | 6.4 | 4.4 | 0.3 | 1.3 | 0.3 |
|
Saigon Cinna...
Food 2
Food 2
• INFANTBRACE LLC
Saigon Cinnamon Oatmilk Latte Vietnamese Coffee, Cinnamon
|
237g | 37.9 | 46 | 8.0 | 6.8 | — | 1.9 | 0.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Califia Farm...
Food 1
Food 1
• CALIFIA FARMS, LP
Califia Farms, Xx Espresso Cold Brew Coffee With Almondmilk
|
310g | 32.0 | 35 | 5.5 | 4.2 | 0.3 | 1.1 | 0.7 |
|
Blueberry Ac...
Food 2
Food 2
• GREENBELT CRAFT BEVERAGES, INC.
Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha
|
355g | 20.0 | 11 | 2.8 | 2.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ginger Turme...
Food 1
Food 1
• BREW DR. KOMBUCHA
Ginger Turmeric Kombucha
|
420g | 34.0 | 17 | 4.1 | 3.3 | — | — | — |
|
Pink Guava K...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Pink Guava Kombucha
|
444g | 40.0 | 18 | 4.5 | 3.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stewart's, F...
Food 1
Food 1
• STEWART'S ROOTBEER
Stewart's, Fountain Classics, Soda, Birch Beer, Birch Beer
|
355g | 80.0 | 45 | 11.3 | 11.3 | — | — | — |
|
Mixology Pea...
Food 2
Food 2
• THE MINUTE MAID COMPANY
Mixology Peach Sour Mocktail & Mixer, Peach; Lemon; Grapefruit
|
240g | 48.0 | 42 | 10.0 | 9.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
True Iced Es...
Food 1
Food 1
• PEET'S COFFEE AND TEA, INC.
True Iced Espresso, Vanilla Latte
|
240g | 39.7 | 54 | 8.3 | 7.1 | — | 1.3 | 2.5 |
|
Malta India ...
Food 2
Food 2
• CERVECERIA INDIA INC.
Malta India Malt Beverage, 12 Fl Oz
|
355g | 91.8 | 54 | 13.2 | 10.1 | 0.3 | — | 0.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pineapple Or...
Food 1
Food 1
• MOTT'S LLP
Pineapple Orange Guava Juice Blend Cocktail, Pineapple; Orange; Guava
|
477g | 100.0 | 44 | 10.9 | 10.5 | — | — | 0.2 |
|
Lemon Mint F...
Food 2
Food 2
• WRIGHTS OF TEXAS
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint
|
240g | 44.0 | 38 | 9.2 | 8.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kombucha Pro...
Food 1
Food 1
• BUFFALO FERMENTATION INC
Kombucha Probiotic Tea, Pina Colada
|
240g | 20.0 | 15 | 4.2 | 2.9 | — | — | — |
|
Mocha Ice Co...
Food 2
Food 2
• KRISPY KREME DOUGHNUT CORPORATION
Mocha Ice Coffee
|
296g | 83.6 | 71 | 14.2 | 12.8 | — | 1.0 | 1.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Cream ...
Food 1
Food 1
• CASEY'S GENERAL STORES, INC.
Sweet Cream Cold Brew Beverage
|
405g | 73.6 | 54 | 9.1 | 7.4 | — | 0.6 | 2.5 |
|
Baridi Coffe...
Food 2
Food 2
• PEET'S COFFEE AND TEA, INC.
Baridi Coffee Cold Brew, Almond Milk
|
315g | 42.0 | 38 | 7.0 | 6.0 | 0.3 | 1.0 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Whea...
Food 1
Food 1
• NUTRIBLADE, LLC
Organic Wheat Grass, Wild Blueberry
|
355g | 41.7 | 28 | 6.5 | 4.8 | 0.6 | — | 0.6 |
|
Coffee+Almon...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Coffee+Almond Drink, Latte Caramel
|
325g | 45.9 | 43 | 7.4 | 6.5 | 0.3 | 1.2 | 0.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Half & Half Tropical Iced Tea, Tropical
|
355g | 42.0 | 23 | 5.9 | 5.6 | — | — | — |
|
Tropical Pun...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Tropical Punch Flavored From Concentrate
|
240g | 46.0 | 38 | 9.6 | 9.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• GOYA FOODS, INC.
Non Alcoholic Malt Beverage, Malt
|
207g | 67.9 | 68 | 16.4 | 10.6 | — | — | 1.0 |
|
Mango Peach
Food 2
Food 2
• ANDERSON DAIRY INC
Mango Peach
|
240g | 32.0 | 27 | 6.7 | 6.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blended Coff...
Food 1
Food 1
• WM. BOLTHOUSE FARMS INC.
Blended Coffee Protein Shake
|
240g | 51.2 | 79 | 10.8 | 10.0 | — | 1.0 | 6.7 |
|
Blue Raspber...
Food 2
Food 2
• MEIJER, INC.
Blue Raspberry Fruit Drink
|
240g | 30.0 | 25 | 6.3 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mocha Coffee...
Food 1
Food 1
• CHAMELEON COLD BREW, LLC
Mocha Coffee, Lightly Sweetened
|
296g | 24.0 | 17 | 4.1 | 3.0 | — | — | — |
|
Kombucha Cas...
Food 2
Food 2
• PROSPECTORS LLC
Kombucha Cascara
|
414g | 32.4 | 22 | 4.1 | 3.9 | 0.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Sp...
Food 1
Food 1
• CLEAN CAUSE INC.
Raspberry Sparkling Yerba Mate Beverage
|
473g | 32.0 | 15 | 3.4 | 3.4 | — | — | — |
|
Probiotic Dr...
Food 2
Food 2
• DANONE US, LLC
Probiotic Drink With Bifidus, Strawberry Flavor
|
207g | 53.6 | 77 | 13.0 | 12.1 | — | 1.5 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Flavored Bev...
Food 1
Food 1
• THE KROGER CO.
Flavored Beverage, Citrus Punch
|
240g | 62.0 | 50 | 12.9 | 11.7 | — | — | — |
|
Frappe Arabi...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Frappe Arabica Coffee
|
474g | 100.0 | 68 | 13.7 | 13.1 | 0.2 | 1.3 | 2.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Vanil...
Food 1
Food 1
• TARGET STORES
French Vanilla Cold Brew Coffee
|
360g | 42.0 | 25 | 5.8 | 5.0 | — | — | 0.3 |
|
Mocha Cold B...
Food 2
Food 2
• DEAN FOODS COMPANY
Mocha Cold Brew Coffee Beverage
|
405g | 46.3 | 32 | 5.9 | 4.9 | 0.2 | 0.5 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Red Or...
Food 1
Food 1
• PEPSICO, INC. (YACHAK)
Berry Red Organic Yerba Mate
|
240g | 28.0 | 25 | 5.8 | 5.8 | — | — | — |
|
Organic Ener...
Food 2
Food 2
• VOICE OF THE SWAN
Organic Energy Drink
|
330g | 39.0 | 27 | 5.9 | 5.9 | — | — | — |