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Rocket Fuel Food Comparisons

For Diabetics

Wg Square Ravioli vs Marie Callenders Penne Picata Dinner, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wg Square Ra... Food 1 Food 1 • TASTY BRANDS LLC Wg Square Ravioli	123g	49.0	187	27.6	3.3	2.4	2.4	13.0
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Penne Picata Dinner, 13 Oz	369g	24.9	117	14.1	0.8	1.4	3.3	7.3

Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz vs Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz	205g	23.0	112	12.7	2.0	1.0	4.9	4.4
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz	239g	22.3	84	13.0	2.5	1.7	2.1	2.9

Chef Boyardee Sealife Forkables, 7.5 Oz vs Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Sealife Forkables, 7.5 Oz	205g	27.0	98	15.1	3.4	1.5	2.4	3.4
Pasta Roni F... Food 2 Food 2 • PEPSICO INC. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box	56g	67.3	358	65.4	4.7	3.2	6.2	12.5

Chow Mein Noodles, 24 Oz vs Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chow Mein No... Food 1 Food 1 • CONAGRA BRANDS INC Chow Mein Noodles, 24 Oz	28g	100.0	464	64.3	—	7.1	21.4	10.7
Pasta Roni S... Food 2 Food 2 • PEPSICO INC. Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box	56g	66.2	361	64.2	3.7	2.9	7.2	12.0

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vs Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni F... Food 1 Food 1 • PEPSICO INC. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box	56g	65.9	362	63.8	3.2	2.8	7.2	12.6
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz	205g	26.0	112	13.7	1.0	0.5	4.9	2.9

Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain vs Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marzetti Fro... Food 1 Food 1 • T. MARZETTI COMPANY Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain	140g	57.9	214	31.6	0.8	1.8	4.8	9.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.	249g	39.7	120	20.9	3.2	0.8	2.0	4.4

Chef Boyardee Whole Grain Lasagna, 15 Oz vs Chef Boyardee Microwaveable Beefaroni, 14.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Whole Grain Lasagna, 15 Oz	249g	22.2	100	12.9	3.6	1.6	3.6	3.6
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Beefaroni, 14.5 Oz	249g	23.0	96	12.9	2.4	1.2	3.2	3.6

Pasta Roni Butter & Garlic 4.7 Ounce Paper Box vs Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni B... Food 1 Food 1 • PEPSICO INC. Pasta Roni Butter & Garlic 4.7 Ounce Paper Box	56g	69.6	344	67.2	3.2	3.1	3.8	12.5
Pasta Roni S... Food 2 Food 2 • PEPSICO INC. Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box	56g	67.1	359	65.1	4.8	3.1	6.7	12.0

Pasta Roni Angel Hair Pasta With Herbs 4.8 Ounce Paper Box vs Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni A... Food 1 Food 1 • PEPSICO INC. Pasta Roni Angel Hair Pasta With Herbs 4.8 Ounce Paper Box	56g	70.1	344	67.6	3.7	3.1	3.8	12.1
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.	212g	24.5	66	13.2	3.3	0.9	0.5	1.9

Chow Mein Noodles, 24 Oz vs Rice Noodles, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chow Mein No... Food 1 Food 1 • CONAGRA BRANDS INC Chow Mein Noodles, 24 Oz	28g	100.0	464	64.3	—	7.1	21.4	10.7
Rice Noodles... Food 2 Food 2 • CONAGRA BRANDS INC Rice Noodles, 24 Oz	28g	100.0	464	75.0	7.1	3.6	14.3	7.1

Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz vs Chef Boyardee Pasta In Butter Sauce, 15 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz	249g	23.0	96	13.3	4.0	1.6	3.2	3.6
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Pasta In Butter Sauce, 15 Oz.	425g	20.9	85	11.1	0.9	0.5	3.8	1.9

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box vs Marie Callenders Penne Picata Dinner, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni R... Food 1 Food 1 • PEPSICO INC. Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box	56g	67.8	339	66.1	1.8	3.6	4.5	12.5
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Penne Picata Dinner, 13 Oz	369g	24.9	117	14.1	0.8	1.4	3.3	7.3

Chef Boyardee Beef Ravioli Pasta, 90 Oz vs Chef Boyardee Microwaveable Lasagna, 7.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Beef Ravioli Pasta, 90 Oz	246g	22.6	89	12.6	2.0	1.2	2.9	2.9
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Lasagna, 7.5 Oz	212g	25.2	104	14.2	3.8	1.4	3.8	2.8

Chef Boyardee Spicy Beef Ravioli, 15 Oz vs Pasta Roni Angel Hair Pasta With Herbs 4.8 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Spicy Beef Ravioli, 15 Oz	239g	23.2	84	13.4	2.5	1.7	2.1	2.9
Pasta Roni A... Food 2 Food 2 • PEPSICO INC. Pasta Roni Angel Hair Pasta With Herbs 4.8 Ounce Paper Box	56g	70.1	344	67.6	3.7	3.1	3.8	12.1

Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz vs Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz	212g	23.5	85	12.7	4.3	0.9	2.4	2.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz	247g	23.2	105	13.0	3.6	1.2	4.5	3.6

Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs vs Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Twin Mar... Food 1 Food 1 • TWIN MARQUIS INC. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs	92g	89.0	272	50.0	—	4.3	2.7	10.9
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz	212g	23.3	75	12.3	0.9	0.5	1.9	2.4

Chef Boyardee Cheese Ravioli In Tomato Sauce, 15 Oz. vs Chef Boyardee Microwaveable Spaghetti Rings And Meatballs Mini Bites, 7.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Cheese Ravioli In Tomato Sauce, 15 Oz.	256g	27.9	78	15.2	3.5	1.2	0.8	2.7
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Spaghetti Rings And Meatballs Mini Bites, 7.5 Oz	212g	23.4	104	12.7	4.3	0.9	4.3	3.3

Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box vs Chef Boyardee Mini Bites Abc's & 123's Pasta With Meatballs, 7.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni S... Food 1 Food 1 • PEPSICO INC. Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box	56g	66.2	361	64.2	3.7	2.9	7.2	12.0
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Mini Bites Abc's & 123's Pasta With Meatballs, 7.5 Oz.	212g	24.3	104	13.2	4.3	0.9	4.3	3.3

Rice Noodles, 24 Oz vs Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Noodles... Food 1 Food 1 • CONAGRA BRANDS INC Rice Noodles, 24 Oz	28g	100.0	464	75.0	7.1	3.6	14.3	7.1
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz	227g	19.1	106	10.1	1.8	0.4	4.9	5.3

Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box vs Chef Boyardee Microwaveable Beef Ravioli, 30 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni C... Food 1 Food 1 • PEPSICO INC. Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box	56g	68.8	338	66.8	2.9	3.4	3.3	12.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Beef Ravioli, 30 Oz	212g	27.2	85	14.6	2.4	0.9	1.9	2.4

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