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Rocket Fuel Food Comparisons

For Diabetics

Wild Maine Blueberry Pie Filling, Blueberry vs Tarts With Pecan Crumble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Maine B... Food 1 Food 1 • WAL-MART STORES, INC. Wild Maine Blueberry Pie Filling, Blueberry	85g	68.0	159	40.0	35.3	—	—	—
Tarts With P... Food 2 Food 2 • TWO-BITE Tarts With Pecan Crumble	90g	71.1	356	42.2	20.0	1.1	18.9	5.6

Pie Filling, Cherry vs Strawberry Premium Fruit Filling & Topping, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • THE FEDERATED GROUP, INC. Pie Filling, Cherry	85g	30.0	71	18.8	15.3	1.2	—	—
Strawberry P... Food 2 Food 2 • KNOUSE FOODS INC. Strawberry Premium Fruit Filling & Topping	85g	36.0	94	22.4	17.7	1.2	—	—

Blueberry Pie Filling & Topping, Blueberry vs Original Country Cherry Pie Filling & Topping, Original Country Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • COUNTRY GARDENS PRODUCE & PROCESSING, LLC Blueberry Pie Filling & Topping	133g	77.9	128	30.8	24.1	1.5	—	0.8
Original Cou... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Country Cherry Pie Filling & Topping	89g	49.5	101	25.8	21.4	1.1	—	—

Lemon Fruit Tart vs Tart Apple Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Fruit ... Food 1 Food 1 • CINCINNATI PRESERVING COMPANY Lemon Fruit Tart	28g	27.9	214	50.0	32.1	—	1.8	—
Tart Apple F... Food 2 Food 2 • DUNDEE BRANDIED FRUIT COMPANY Tart Apple Filling	133g	75.9	120	30.8	26.3	2.3	—	—

Limoncello Curd vs Diced Apple & Peach Premium Fruit Filling Or Topping, Diced Apple & Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Limoncello Curd Food 1 Food 1 • CINCINNATI PRESERVING COMPANY Limoncello Curd	36g	33.3	333	47.2	41.7	—	13.9	—
Diced Apple ... Food 2 Food 2 • KNOUSE FOODS INC. Diced Apple & Peach Premium Fruit Filling Or Topping	85g	52.0	129	31.8	29.4	1.2	—	—

Kroger, Extra Cherry Pie Filling, Cherry, Cherry vs Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Extr... Food 1 Food 1 • THE KROGER CO. Kroger, Extra Cherry Pie Filling, Cherry, Cherry	85g	47.8	129	29.4	22.4	1.2	—	1.2
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream	24g	46.0	375	95.8	79.2	—	—	—

Toigo Orchards, Apple Pie Filling vs Classic Cherry Pie Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toigo Orchar... Food 1 Food 1 • FLYING PINT FOODS INC. Toigo Orchards, Apple Pie Filling	133g	75.9	120	30.8	26.3	2.3	—	—
Classic Cher... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Classic Cherry Pie Filling	85g	55.8	141	34.1	27.1	1.2	—	1.2

Spartan, Pie Filling, Cherry, Cherry vs Organic Cherry Pie Filling Or Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Pie... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Pie Filling, Cherry, Cherry	85g	53.8	129	32.9	22.4	1.2	—	1.2
Organic Cher... Food 2 Food 2 • STAR MARKETS CO. Organic Cherry Pie Filling Or Topping, Cherry	85g	54.0	118	31.8	25.9	—	—	—

Classic Original Mincemeat With Raisins & Apples, Classic Original vs Creme Pie Filling, Chocolate Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Orig... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Classic Original Mincemeat With Raisins & Apples	100g	91.8	190	48.0	30.0	2.0	—	1.0
Creme Pie Fi... Food 2 Food 2 • KNOUSE FOODS INC. Creme Pie Filling, Chocolate Mint	85g	62.0	141	36.5	29.4	—	—	—

Premium Blueberry Pie Filling vs Original Caramel Apple Pie Filling & Topping, Original Caramel Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Blue... Food 1 Food 1 • SHURFINE Premium Blueberry Pie Filling	85g	42.0	106	25.9	18.8	1.2	—	—
Original Car... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Caramel Apple Pie Filling & Topping	89g	50.0	112	29.2	24.7	1.1	—	—

Puff Pastry Sheets vs Pumpkin Pie Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puff Pastry ... Food 1 Food 1 • GEEFREE Puff Pastry Sheets	42g	32.9	357	42.9	2.4	2.4	21.4	—
Pumpkin Pie Mix Food 2 Food 2 • THE MORAN GROUP INCORPORATED Pumpkin Pie Mix	90g	47.9	122	28.9	26.7	2.2	—	1.1

Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream vs Pudding & Pie Filling, Strawberries & Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream	24g	46.0	375	95.8	79.2	—	—	—
Pudding & Pi... Food 2 Food 2 • HY-VEE, INC. Pudding & Pie Filling, Strawberries & Cream	25g	46.0	360	92.0	80.0	—	—	—

Apple Pie Filling, Apple vs Cherry Premium Fruit Filing Or Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • HARRIS-TEETER INC. Apple Pie Filling	85g	55.8	141	34.1	23.5	1.2	—	1.2
Cherry Premi... Food 2 Food 2 • KNOUSE FOODS INC. Cherry Premium Fruit Filing Or Topping	85g	42.0	106	25.9	20.0	1.2	—	—

Pie Filling, Peach vs Premium Raspberry Pie Filling & Topping, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • TROYER DIST. CO. Pie Filling, Peach	151g	85.8	119	29.1	22.5	0.7	—	0.7
Premium Rasp... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Premium Raspberry Pie Filling & Topping, Raspberry	89g	50.0	124	29.2	10.1	1.1	—	—

Treat Filling vs Pie Filling, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Treat Filling Food 1 Food 1 • WILTON ENTERPRISES INC Treat Filling	33g	32.3	515	51.5	51.5	—	33.3	—
Pie Filling,... Food 2 Food 2 • THE KROGER CO. Pie Filling, Strawberry	85g	48.0	129	29.4	21.2	1.2	—	—

Banana Creme Pie Filling, Banana Creme vs Musselman's, Pie Filling, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Creme... Food 1 Food 1 • KNOUSE FOODS INC. Banana Creme Pie Filling	85g	50.0	118	29.4	24.7	—	—	—
Musselman's,... Food 2 Food 2 • KNOUSE FOODS, INC/MUSSELMAN DV Musselman's, Pie Filling, Strawberry, Strawberry	85g	44.0	106	27.1	21.2	1.2	—	—

Raisin Premium Fruit Filling & Topping, Raisin vs Almond Cake & Pastry Filling, Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raisin Premi... Food 1 Food 1 • KNOUSE FOODS INC. Raisin Premium Fruit Filling & Topping	85g	46.0	106	28.2	18.8	1.2	—	—
Almond Cake ... Food 2 Food 2 • SOKOL AND COMPANY Almond Cake & Pastry Filling	35g	100.0	314	60.0	48.6	2.9	7.1	2.9

Blueberry Filling Or Topping, Blueberry vs Original Country Cherry Pie Filling & Topping, Original Country Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Fi... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Blueberry Filling Or Topping	87g	66.8	138	34.5	26.4	1.1	—	—
Original Cou... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Country Cherry Pie Filling & Topping	89g	49.5	101	25.8	21.4	1.1	—	—

Pie Filling & Topping vs Food Lion, Pie Filling & Topping, Apple, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • FOOD TOWN STORES INC. Pie Filling & Topping	85g	37.9	106	24.7	18.8	2.4	—	—
Food Lion, P... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Pie Filling & Topping, Apple, Apple	85g	42.0	106	25.9	20.0	1.2	—	—

Poppy Seed Cake & Pastry Filling, Poppy Seed vs Tart Cherry & White Peach Fruit Filling, Tart Cherry & White Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Poppy Seed C... Food 1 Food 1 • SOKOL AND COMPANY Poppy Seed Cake & Pastry Filling	36g	100.0	333	58.3	44.4	—	9.7	5.6
Tart Cherry ... Food 2 Food 2 • THE KROGER CO. Tart Cherry & White Peach Fruit Filling	85g	60.0	141	35.3	28.2	—	—	—

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