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Rocket Fuel Food Comparisons

For Diabetics

Very Apple Pie Filling Or Topping, Very Apple vs Apple Pie Filling Or Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Apple P... Food 1 Food 1 • BI-LO INC. Very Apple Pie Filling Or Topping	85g	44.0	106	27.1	20.0	1.2	—	—
Apple Pie Fi... Food 2 Food 2 • AHOLD USA, INC. Apple Pie Filling Or Topping	85g	54.1	106	27.1	22.4	—	—	—

Raspberry Pie Filling & Topping, Raspberry vs Cake & Pastry Filling Dessert, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Pi... Food 1 Food 1 • TARGET STORES Raspberry Pie Filling & Topping	85g	51.7	118	28.2	21.2	2.4	—	—
Cake & Pastr... Food 2 Food 2 • SOKOL AND COMPANY Cake & Pastry Filling Dessert, Blueberry	35g	32.0	200	48.6	34.3	2.9	—	—

Dessert Shells vs Strawberry Pie Filling & Topping, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dessert Shells Food 1 Food 1 • SPECIALTY BAKERS, LLC Dessert Shells	24g	100.0	250	58.3	33.3	—	—	4.2
Strawberry P... Food 2 Food 2 • NASH FINCH COMPANY Strawberry Pie Filling & Topping	85g	47.8	129	29.4	21.2	1.2	—	1.2

Blueberry Pie Filling & Topping, Blueberry vs Whole Wheat Thin Pizza Crusts, Whole Wheat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • COUNTRY GARDENS PRODUCE & PROCESSING, LLC Blueberry Pie Filling & Topping	133g	77.9	128	30.8	24.1	1.5	—	0.8
Whole Wheat ... Food 2 Food 2 • TARGET STORES Whole Wheat Thin Pizza Crusts	60g	91.1	267	51.7	1.7	5.0	5.0	8.3

Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme vs Premium Pie Filling & Topping, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lucky Leaf, ... Food 1 Food 1 • KNOUSE FOODS INC. Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme	85g	50.0	118	29.4	24.7	—	—	—
Premium Pie ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Premium Pie Filling & Topping, Raspberry	89g	50.0	124	29.2	10.1	1.1	—	—

Lite Cherry Pie Filling Or Topping, Lite Cherry vs Cherry Pie Filling, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Cherry ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Lite Cherry Pie Filling Or Topping	85g	32.0	71	20.0	15.3	1.2	—	—
Cherry Pie F... Food 2 Food 2 • KNOUSE FOODS, INC/MUSSELMAN DV Cherry Pie Filling	85g	48.0	118	28.2	23.5	—	—	—

Apple Pie Filling & Topping, Apple vs Duncan Hines, Comstock, Pie Filling & Topping, Original Key Lime Creme, Original Key Lime Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Apple Pie Filling & Topping	89g	52.1	112	30.3	25.8	1.1	—	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Comstock, Pie Filling & Topping, Original Key Lime Creme, Original Key Lime Creme	91g	71.6	187	39.6	30.8	—	3.3	—

Backyard Cherry Tree Pie Filling vs Cherries Jubilee Topping, Cherries Jubilee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Backyard Che... Food 1 Food 1 • BEEKMAN 1802, INC. Backyard Cherry Tree Pie Filling	133g	75.9	120	30.1	24.8	1.5	—	0.8
Cherries Jub... Food 2 Food 2 • KNOUSE FOODS INC. Cherries Jubilee Topping	65g	38.1	123	30.8	20.0	1.5	—	—

Apple Pie Filling, Apple vs Fredericksburg Peach Pie Filling, Fredericksburg Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • HARRIS-TEETER INC. Apple Pie Filling	85g	55.8	141	34.1	23.5	1.2	—	1.2
Fredericksbu... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Fredericksburg Peach Pie Filling	85g	54.0	118	32.9	28.2	1.2	—	—

Key Lime Filling & Topping, Key Lime vs Cherry Filling Or Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Key Lime Fil... Food 1 Food 1 • KNOUSE FOODS INC. Key Lime Filling & Topping	85g	54.0	129	31.8	24.7	—	—	—
Cherry Filli... Food 2 Food 2 • BURNETTE FOODS, INC. Cherry Filling Or Topping	85g	52.0	129	31.8	22.4	1.2	—	—

Toigo Orchards, Apple Pie Filling vs Peach Pie Filling Or Topping Syrup, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toigo Orchar... Food 1 Food 1 • FLYING PINT FOODS INC. Toigo Orchards, Apple Pie Filling	133g	75.9	120	30.8	26.3	2.3	—	—
Peach Pie Fi... Food 2 Food 2 • SCHNUCK MARKETS, INC. Peach Pie Filling Or Topping Syrup	85g	50.0	129	30.6	21.2	1.2	—	—

Deep Dish Pie Shells vs Blueberry Pie Filling Or Topping, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deep Dish Pi... Food 1 Food 1 • HANDMADE PIES BY UPPER CRUST Deep Dish Pie Shells	26g	26.8	462	57.7	11.5	3.8	19.2	7.7
Blueberry Pi... Food 2 Food 2 • AHOLD USA, INC. Blueberry Pie Filling Or Topping	85g	41.9	118	27.1	21.2	2.4	—	—

Classic Original Mincemeat With Raisins & Apples, Classic Original vs Cobbler & Pie Filling, Cherry Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Orig... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Classic Original Mincemeat With Raisins & Apples	100g	91.8	190	48.0	30.0	2.0	—	1.0
Cobbler & Pi... Food 2 Food 2 • COLUMBIA EMPIRE FARMS, INC. Cobbler & Pie Filling, Cherry Berry	95g	81.9	179	44.2	34.7	1.1	—	—

Strawberry Pie Filling , Strawberry vs Peach Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • MCILHENNY COMPANY Strawberry Pie Filling	85g	48.0	129	29.4	21.2	1.2	—	—
Peach Pie Fi... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Peach Pie Filling & Topping	85g	42.0	106	25.9	21.2	1.2	—	—

Pie Filling, Strawberry vs Organic Cherry Pie Filling Or Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • THE KROGER CO. Pie Filling, Strawberry	85g	48.0	129	29.4	21.2	1.2	—	—
Organic Cher... Food 2 Food 2 • STAR MARKETS CO. Organic Cherry Pie Filling Or Topping, Cherry	85g	54.0	118	31.8	25.9	—	—	—

Pie Filling, Apple vs Blueberry Pie Filling & Topping, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • TROYER DIST. CO. Pie Filling, Apple	151g	100.0	152	37.8	29.8	0.7	—	—
Blueberry Pi... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Blueberry Pie Filling & Topping	82g	40.0	98	25.6	19.5	1.2	—	—

Cobbler & Pie Caramel Apple Filling vs Homestyle Apple Pie Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cobbler & Pi... Food 1 Food 1 • COLUMBIA EMPIRE FARMS, INC. Cobbler & Pie Caramel Apple Filling	95g	73.9	158	40.0	35.8	1.1	—	—
Homestyle Ap... Food 2 Food 2 • THE HARRIS SOUP COMPANY Homestyle Apple Pie Filling	85g	31.9	106	20.0	16.5	1.2	2.4	—

Apple Filling Pie, Apple vs Pie Filling, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Fillin... Food 1 Food 1 • DUNDEE BRANDIED FRUIT COMPANY Apple Filling Pie	136g	44.0	88	23.5	19.9	1.5	—	0.7
Pie Filling,... Food 2 Food 2 • THE KROGER CO. Pie Filling, Strawberry	85g	48.0	129	29.4	21.2	1.2	—	—

Lite Cherry Pie Filling, Lite Cherry vs Mixed Berry Premium Fruit Filling & Topping, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Cherry ... Food 1 Food 1 • MEIJER, INC. Lite Cherry Pie Filling	85g	31.9	82	20.0	15.3	1.2	—	1.2
Mixed Berry ... Food 2 Food 2 • KNOUSE FOODS INC. Mixed Berry Premium Fruit Filling & Topping	85g	35.9	94	23.5	17.7	2.4	—	—

Spartan, Pie Filling, Light Cherry, Light Cherry vs Strawberry Pie Filling, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Pie... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Pie Filling, Light Cherry, Light Cherry	81g	32.1	86	21.0	16.1	1.2	—	—
Strawberry P... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Strawberry Pie Filling	87g	59.9	126	31.0	24.1	1.1	—	—

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