Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• THE JEL SERT COMPANY
Pie Filling Mix, Key Lime
|
20g | 40.0 | 400 | 100.0 | 90.0 | — | — | — |
|
Simply Blueb...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Simply Blueberry Pie Filling & Topping
|
82g | 40.0 | 98 | 25.6 | 19.5 | 1.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• WAL-MART STORES, INC.
Apple Pie Filling Or Topping
|
85g | 56.5 | 118 | 28.2 | 24.7 | — | — | — |
|
Cherries Jub...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherries Jubilee Topping
|
65g | 38.1 | 123 | 30.8 | 20.0 | 1.5 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
9"" Pie Fill...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
9"" Pie Filling Or Topping, Cherry
|
140g | 74.0 | 114 | 27.1 | 18.6 | 0.7 | — | — |
|
Strawberry G...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Strawberry Glaze
|
87g | 62.1 | 126 | 31.0 | 24.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shoprite, Pi...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Pie Filling, Blueberry, Blueberry
|
85g | 45.9 | 118 | 29.4 | 20.0 | 2.4 | — | — |
|
Lowes Foods,...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Lowes Foods, Pie Filling, Apple, Apple
|
81g | 48.1 | 123 | 30.9 | 22.2 | 1.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Fillin...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Fruit Filling Apple
|
85g | 56.0 | 141 | 34.1 | 23.5 | 1.2 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• MEIJER, INC.
Apple Pie Filling
|
81g | 44.0 | 111 | 28.4 | 21.0 | 1.2 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Duncan Hines...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach
|
89g | 42.0 | 101 | 23.6 | 15.7 | — | — | — |
|
Pineapple Pi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Pineapple Pie Filling
|
87g | 48.4 | 103 | 25.3 | 19.5 | 1.1 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Trea...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Vanilla Treat Filling
|
35g | 58.0 | 343 | 82.9 | 74.3 | — | — | — |
|
Cherry Pie F...
Food 2
Food 2
• BAKER'S CORNER
Cherry Pie Filling And Topping
|
85g | 46.0 | 118 | 28.2 | 23.5 | 1.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding & Pi...
Food 1
Food 1
• HY-VEE, INC.
Pudding & Pie Filling, Peaches & Cream
|
25g | 46.0 | 360 | 92.0 | 80.0 | — | — | — |
|
Apple Fillin...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Apple Filling & Topping
|
85g | 43.9 | 106 | 27.1 | 20.0 | 1.2 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• SHELBY DINETTES, INC.
Original Red Ruby Cherry Pie Filling & Topping
|
89g | 47.2 | 101 | 24.7 | 20.2 | 1.1 | — | — |
|
Raspberry Pi...
Food 2
Food 2
• HY-VEE, INC.
Raspberry Pie Filling Or Topping
|
85g | 43.8 | 118 | 28.2 | 21.2 | 2.4 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• HARRIS-TEETER INC.
Apple Pie Filling
|
85g | 55.8 | 141 | 34.1 | 23.5 | 1.2 | — | 1.2 |
|
Deep Dish Pi...
Food 2
Food 2
• HANDMADE PIES BY UPPER CRUST
Deep Dish Pie Shells
|
26g | 26.8 | 462 | 57.7 | 11.5 | 3.8 | 19.2 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cherry Pie Filling
|
87g | 55.2 | 115 | 27.6 | 21.8 | — | — | — |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping
|
89g | 36.0 | 79 | 20.2 | 15.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Michigan Che...
Food 1
Food 1
• THE KROGER CO.
Michigan Cherry Fruit Filling
|
85g | 60.0 | 141 | 35.3 | 29.4 | — | — | — |
|
Cherry Fruit...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherry Fruit Filling & Topping
|
85g | 44.0 | 106 | 25.9 | 21.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, P...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Pie Filling & Topping, Apple, Apple
|
85g | 42.0 | 106 | 25.9 | 20.0 | 1.2 | — | — |
|
Cherry Light...
Food 2
Food 2
• TOPS MARKETS, LLC
Cherry Light Topping & Pie Filling
|
85g | 31.9 | 82 | 20.0 | 15.3 | 1.2 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apple Fruit ...
Food 1
Food 1
• KNOUSE FOODS INC.
Apple Fruit Filling & Topping
|
85g | 42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
|
Cherry Pie F...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Cherry Pie Filling & Topping
|
85g | 61.0 | 129 | 31.8 | 23.5 | 1.2 | — | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• THE FEDERATED GROUP, INC.
Pie Filling, Cherry
|
85g | 30.0 | 71 | 18.8 | 15.3 | 1.2 | — | — |
|
Strawberry M...
Food 2
Food 2
• GAMESA USA INC.
Strawberry Mini Tart With Filling
|
27g | 100.0 | 444 | 77.8 | 33.3 | 3.7 | 14.8 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• TARGET STORES
Blueberry Pie Filling & Topping
|
85g | 51.7 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• KNOUSE FOODS/APPLE LEAF DIV.
Peach Pie Filling
|
85g | 42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• SUPERVALU, INC.
Cherry Pie Filling Or Topping Lite
|
85g | 30.0 | 82 | 18.8 | 14.1 | 1.2 | — | — |
|
Sweet Lemon ...
Food 2
Food 2
• GOLDEN CANNOLI SHELLS CO. INC
Sweet Lemon Cannoli Chips
|
27g | 30.6 | 444 | 59.3 | 22.2 | — | 18.5 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sunny Bacon ...
Food 1
Food 1
• BRIGHTFARMS, INC.
Sunny Bacon Sunny Crunch Lettuce, Uncured Bacon, White Cheddar, Sunflower Seeds, Crispy Onions, Herb Croutons, Ranch Dressing Crunch Kit
|
191g | 16.9 | 272 | 10.5 | 1.6 | 1.6 | 23.0 | 6.3 |
|
Turkey Breas...
Food 2
Food 2
• GILBERT FOODS LLC.
Turkey Breast & Ham Chef Salad
|
283g | 31.1 | 88 | 6.7 | 5.3 | 1.1 | 3.9 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Pot...
Food 1
Food 1
• PARK STREET DELI
Original Potato Salad
|
140g | 51.2 | 171 | 20.7 | 6.4 | 2.1 | 8.6 | 2.1 |
|
Kale Great G...
Food 2
Food 2
• TARGET STORES
Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad
|
127g | 25.8 | 213 | 18.1 | 8.7 | 4.7 | 13.4 | 8.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cranberry Wa...
Food 1
Food 1
• MEIJER, INC.
Cranberry Walnut Relish With Mandarin Oranges
|
70g | 56.7 | 143 | 28.6 | 25.7 | — | 3.6 | 1.4 |
|
Sweet & Sour...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Sweet & Sour Harvard Beets
|
89g | 20.0 | 51 | 12.4 | 10.1 | 1.1 | — | — |