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Rocket Fuel Food Comparisons

For Diabetics

Pie Filling Mix, Key Lime vs Simply Blueberry Pie Filling & Topping, Simply Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • THE JEL SERT COMPANY Pie Filling Mix, Key Lime	20g	40.0	400	100.0	90.0	—	—	—
Simply Blueb... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Simply Blueberry Pie Filling & Topping	82g	40.0	98	25.6	19.5	1.2	—	—

Apple Pie Filling Or Topping, Apple vs Cherries Jubilee Topping, Cherries Jubilee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • WAL-MART STORES, INC. Apple Pie Filling Or Topping	85g	56.5	118	28.2	24.7	—	—	—
Cherries Jub... Food 2 Food 2 • KNOUSE FOODS INC. Cherries Jubilee Topping	65g	38.1	123	30.8	20.0	1.5	—	—

9"" Pie Filling Or Topping, Cherry vs Strawberry Glaze, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9"" Pie Fill... Food 1 Food 1 • MILKY WAY INT'L TRADING CORP 9"" Pie Filling Or Topping, Cherry	140g	74.0	114	27.1	18.6	0.7	—	—
Strawberry G... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Strawberry Glaze	87g	62.1	126	31.0	24.1	—	—	—

Shoprite, Pie Filling, Blueberry, Blueberry vs Lowes Foods, Pie Filling, Apple, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Pi... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Pie Filling, Blueberry, Blueberry	85g	45.9	118	29.4	20.0	2.4	—	—
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, Pie Filling, Apple, Apple	81g	48.1	123	30.9	22.2	1.2	—	—

Fruit Filling Apple vs Apple Pie Filling, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Fillin... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Fruit Filling Apple	85g	56.0	141	34.1	23.5	1.2	—	—
Apple Pie Fi... Food 2 Food 2 • MEIJER, INC. Apple Pie Filling	81g	44.0	111	28.4	21.0	1.2	—	1.2

Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach vs Pineapple Pie Filling, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach	89g	42.0	101	23.6	15.7	—	—	—
Pineapple Pi... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Pineapple Pie Filling	87g	48.4	103	25.3	19.5	1.1	—	—

Vanilla Treat Filling, Vanilla vs Cherry Pie Filling And Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Trea... Food 1 Food 1 • WILTON INDUSTRIES INC. Vanilla Treat Filling	35g	58.0	343	82.9	74.3	—	—	—
Cherry Pie F... Food 2 Food 2 • BAKER'S CORNER Cherry Pie Filling And Topping	85g	46.0	118	28.2	23.5	1.2	—	—

Pudding & Pie Filling, Peaches & Cream vs Apple Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pudding & Pi... Food 1 Food 1 • HY-VEE, INC. Pudding & Pie Filling, Peaches & Cream	25g	46.0	360	92.0	80.0	—	—	—
Apple Fillin... Food 2 Food 2 • DEFENSE COMMISSARY AGENCY Apple Filling & Topping	85g	43.9	106	27.1	20.0	1.2	—	1.2

Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry vs Raspberry Pie Filling Or Topping, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Red... Food 1 Food 1 • SHELBY DINETTES, INC. Original Red Ruby Cherry Pie Filling & Topping	89g	47.2	101	24.7	20.2	1.1	—	—
Raspberry Pi... Food 2 Food 2 • HY-VEE, INC. Raspberry Pie Filling Or Topping	85g	43.8	118	28.2	21.2	2.4	—	1.2

Apple Pie Filling, Apple vs Deep Dish Pie Shells

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • HARRIS-TEETER INC. Apple Pie Filling	85g	55.8	141	34.1	23.5	1.2	—	1.2
Deep Dish Pi... Food 2 Food 2 • HANDMADE PIES BY UPPER CRUST Deep Dish Pie Shells	26g	26.8	462	57.7	11.5	3.8	19.2	7.7

Cherry Pie Filling, Cherry vs Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Cherry Pie Filling	87g	55.2	115	27.6	21.8	—	—	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping	89g	36.0	79	20.2	15.7	—	—	—

Michigan Cherry Fruit Filling, Michigan Cherry vs Cherry Fruit Filling & Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Michigan Che... Food 1 Food 1 • THE KROGER CO. Michigan Cherry Fruit Filling	85g	60.0	141	35.3	29.4	—	—	—
Cherry Fruit... Food 2 Food 2 • KNOUSE FOODS INC. Cherry Fruit Filling & Topping	85g	44.0	106	25.9	21.2	—	—	—

Food Lion, Pie Filling & Topping, Apple, Apple vs Cherry Light Topping & Pie Filling, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, P... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Pie Filling & Topping, Apple, Apple	85g	42.0	106	25.9	20.0	1.2	—	—
Cherry Light... Food 2 Food 2 • TOPS MARKETS, LLC Cherry Light Topping & Pie Filling	85g	31.9	82	20.0	15.3	1.2	—	1.2

Apple Fruit Filling & Topping, Apple vs Cherry Pie Filling & Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Fruit ... Food 1 Food 1 • KNOUSE FOODS INC. Apple Fruit Filling & Topping	85g	42.0	106	25.9	22.4	1.2	—	—
Cherry Pie F... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Cherry Pie Filling & Topping	85g	61.0	129	31.8	23.5	1.2	—	1.2

Pie Filling, Cherry vs Strawberry Mini Tart With Filling, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • THE FEDERATED GROUP, INC. Pie Filling, Cherry	85g	30.0	71	18.8	15.3	1.2	—	—
Strawberry M... Food 2 Food 2 • GAMESA USA INC. Strawberry Mini Tart With Filling	27g	100.0	444	77.8	33.3	3.7	14.8	3.7

Blueberry Pie Filling & Topping, Blueberry vs Peach Pie Filling, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • TARGET STORES Blueberry Pie Filling & Topping	85g	51.7	118	28.2	20.0	2.4	—	—
Peach Pie Fi... Food 2 Food 2 • KNOUSE FOODS/APPLE LEAF DIV. Peach Pie Filling	85g	42.0	106	25.9	21.2	1.2	—	—

Cherry Pie Filling Or Topping Lite, Cherry Pie vs Sweet Lemon Cannoli Chips, Sweet Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • SUPERVALU, INC. Cherry Pie Filling Or Topping Lite	85g	30.0	82	18.8	14.1	1.2	—	—
Sweet Lemon ... Food 2 Food 2 • GOLDEN CANNOLI SHELLS CO. INC Sweet Lemon Cannoli Chips	27g	30.6	444	59.3	22.2	—	18.5	7.4

Sunny Bacon Sunny Crunch Lettuce, Uncured Bacon, White Cheddar, Sunflower Seeds, Crispy Onions, Herb Croutons, Ranch Dressing Crunch Kit, Sunny Bacon vs Turkey Breast & Ham Chef Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunny Bacon ... Food 1 Food 1 • BRIGHTFARMS, INC. Sunny Bacon Sunny Crunch Lettuce, Uncured Bacon, White Cheddar, Sunflower Seeds, Crispy Onions, Herb Croutons, Ranch Dressing Crunch Kit	191g	16.9	272	10.5	1.6	1.6	23.0	6.3
Turkey Breas... Food 2 Food 2 • GILBERT FOODS LLC. Turkey Breast & Ham Chef Salad	283g	31.1	88	6.7	5.3	1.1	3.9	6.7

Original Potato Salad, Original vs Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pot... Food 1 Food 1 • PARK STREET DELI Original Potato Salad	140g	51.2	171	20.7	6.4	2.1	8.6	2.1
Kale Great G... Food 2 Food 2 • TARGET STORES Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad	127g	25.8	213	18.1	8.7	4.7	13.4	8.7

Cranberry Walnut Relish With Mandarin Oranges, Cranberry Walnut vs Sweet & Sour Harvard Beets, Sweet & Sour

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Wa... Food 1 Food 1 • MEIJER, INC. Cranberry Walnut Relish With Mandarin Oranges	70g	56.7	143	28.6	25.7	—	3.6	1.4
Sweet & Sour... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Sweet & Sour Harvard Beets	89g	20.0	51	12.4	10.1	1.1	—	—

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