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Rocket Fuel Food Comparisons

For Diabetics

Cauliflower Crust Three Cheese Pizza, Three Cheese vs Sausage & Pepperoni French Bread Pizzas, Sausage & Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cauliflower ... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Cauliflower Crust Three Cheese Pizza, Three Cheese	170g	43.1	224	24.7	4.1	2.4	8.8	10.6
Sausage & Pe... Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION Sausage & Pepperoni French Bread Pizzas	177g	71.2	254	22.6	2.8	1.7	14.1	8.5

Mini Pizza Bagels, Pepperoni & Cheese vs Tarte Flambee With Bacon Lardons, Olive Oil Grana Padano Sauce, Creme Fraiche, Sliced White Onions, Parsley Thin Crust Pizza, Tarte Flambee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Pizza B... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Mini Pizza Bagels, Pepperoni & Cheese	88g	46.4	216	30.7	3.4	3.4	6.8	11.4
Tarte Flambe... Food 2 Food 2 • THE KROGER CO. Tarte Flambee With Bacon Lardons, Olive Oil Grana Padano Sauce, Creme Fraiche, Sliced White Onions, Parsley Thin Crust Pizza	145g	85.0	262	31.7	3.5	1.4	10.3	9.0

Deluxe Bake & Rise Crust Pizza, Roasted Vegetable vs Southwest Style With Bbq Sauce Chicken Flatbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Bake ... Food 1 Food 1 • HANNAFORD BROS. CO. Deluxe Bake & Rise Crust Pizza, Roasted Vegetable	148g	79.9	196	29.1	2.7	1.4	5.4	8.1
Southwest St... Food 2 Food 2 • MAMA COZZI'S Southwest Style With Bbq Sauce Chicken Flatbread	116g	49.6	276	23.3	6.0	0.9	14.7	11.2

Four Cheese Mozzarella, Parmesan, Asiago And Romano Crispy Pan Pizza, Four Cheese vs Veggie A Medley Of Red, Green & Yellow Bell Peppers, Basil, Mozzarella, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza, Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Cheese ... Food 1 Food 1 • NESTLE USA INC. Four Cheese Mozzarella, Parmesan, Asiago And Romano Crispy Pan Pizza	151g	72.5	285	26.5	2.7	1.3	14.6	12.6
Veggie A Med... Food 2 Food 2 • CAULIPOWER, LLC Veggie A Medley Of Red, Green & Yellow Bell Peppers, Basil, Mozzarella, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza	155g	52.9	206	28.4	1.9	1.3	7.7	6.5

Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni vs Classic Pepperoni & Mozzarella Traditional Thin Crust Pizza, Pepperoni & Mozzarella

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Pepp... Food 1 Food 1 • PALERMO VILLA INC. Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni	223g	98.0	256	24.2	2.2	1.3	13.0	10.8
Classic Pepp... Food 2 Food 2 • MDX Classic Pepperoni & Mozzarella Traditional Thin Crust Pizza, Pepperoni & Mozzarella	153g	36.1	261	20.9	1.3	2.0	13.1	13.1

Pizza Snacks, Supreme vs Pepperoni Deep Dish Pizza, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Snacks... Food 1 Food 1 • GENERAL MILLS, INC. Pizza Snacks, Supreme	85g	50.5	247	32.9	3.5	2.4	9.4	7.1
Pepperoni De... Food 2 Food 2 • NESTLE USA INC. Pepperoni Deep Dish Pizza	106g	47.8	283	24.5	3.8	0.9	16.0	11.3

Cheese Pizza vs Four Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Pizza Food 1 Food 1 • SCHNUCK MARKETS, INC. Cheese Pizza	145g	67.5	228	24.8	2.8	0.7	9.0	11.0
Four Cheese ... Food 2 Food 2 • HANSEN'S DAIRY, INC. Four Cheese Pizza	163g	61.3	245	20.9	3.1	1.2	12.9	12.3

Hamburger Original Pizza, Hamburger vs Pizza Poppers Combination

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hamburger Or... Food 1 Food 1 • NESTLE USA INC. Hamburger Original Pizza	147g	59.7	218	22.5	2.0	1.4	9.5	10.9
Pizza Popper... Food 2 Food 2 • GENERAL MILLS, INC. Pizza Poppers Combination	81g	48.5	235	32.1	1.2	1.2	8.6	8.6

Bbq Recipe Chicken Zesty Bbq Sauce Topped With Tender White Meat Chicken, Low Moisture Mozzarella And Smoke Flavored Gouda Cheeses, And Red Onions On A Ultra Thin Crust Pizza, Bbq Recipe Chicken vs Palermo's, Classics Sausage Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Recipe C... Food 1 Food 1 • SAFEWAY, INC. Bbq Recipe Chicken Zesty Bbq Sauce Topped With Tender White Meat Chicken, Low Moisture Mozzarella And Smoke Flavored Gouda Cheeses, And Red Onions On A Ultra Thin Crust Pizza	135g	51.7	215	27.4	9.6	0.7	6.7	11.1
Palermo's, C... Food 2 Food 2 • PALERMO VILLA INC. Palermo's, Classics Sausage Pizza	159g	70.0	189	23.9	4.4	1.3	6.9	8.2

Pizza Snacks, Bacon & Pepperoni vs Tomato, Garlic & Basil Broccoli And Cheddar Crust With Tomato Sauce, Tomatoes, Garlic, Basil, & A Blend Of Cheeses Gluten Free Broccoli Crust Pizza, Tomato, Garlic & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Snacks... Food 1 Food 1 • GENERAL MILLS, INC. Pizza Snacks, Bacon & Pepperoni	85g	61.4	259	34.1	2.4	2.4	10.6	8.2
Tomato, Garl... Food 2 Food 2 • GLENCOURT INC. Tomato, Garlic & Basil Broccoli And Cheddar Crust With Tomato Sauce, Tomatoes, Garlic, Basil, & A Blend Of Cheeses Gluten Free Broccoli Crust Pizza, Tomato, Garlic & Basil	161g	53.8	217	19.9	3.1	2.5	10.6	11.2

Thin Crust Supreme Pizza vs Cauliflower Crust Three Meat Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Crust S... Food 1 Food 1 • WAL-MART STORES, INC. Thin Crust Supreme Pizza	156g	52.0	218	18.6	1.3	1.3	11.5	9.6
Cauliflower ... Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION Cauliflower Crust Three Meat Pizza	170g	38.4	229	22.4	3.5	2.4	11.2	10.0

White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza, White Veggie vs Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Veggie... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza	134g	46.6	179	19.4	2.2	1.5	8.2	8.2
Pepperoni Pi... Food 2 Food 2 • HARRIS-TEETER INC. Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites	85g	61.6	235	32.9	1.2	1.2	7.1	9.4

Thin Crust Take & Bake Pizza, Pepperoni vs Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin Crust T... Food 1 Food 1 • DONATOS Thin Crust Take & Bake Pizza, Pepperoni	176g	72.6	261	23.3	2.3	1.7	13.1	13.1
Cheese Pizza Food 2 Food 2 • FRESH FOOD MARKET Cheese Pizza	129g	69.0	240	28.7	3.1	0.8	9.3	13.2

True Italian Style Pepperoni Pizza, True Italian Style vs Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
True Italian... Food 1 Food 1 • C.T.P. INC. True Italian Style Pepperoni Pizza	156g	48.2	224	16.7	1.9	0.6	12.2	10.3
Newman's Own... Food 2 Food 2 • NEWMAN'S OWN, INC. Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza	116g	55.9	233	26.7	2.6	1.7	8.6	12.1

Sicilian Recipe Topped With Italian Sausage, Spicy Ham, Salami, Sweet Basil And Mozzarella & Fontina Cheeses Over Zesty Marinara Sauce Crispy Thin Crust Pizza, Sicilian Recipe vs Bbq Recipe Chicken Zesty Bbq Sauce Topped With Tender White Meat Chicken, Low Moisture Mozzarella And Smoke Flavored Gouda Cheeses, And Red Onions On A Ultra Thin Crust Pizza, Bbq Recipe Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sicilian Rec... Food 1 Food 1 • NESTLE USA INC. Sicilian Recipe Topped With Italian Sausage, Spicy Ham, Salami, Sweet Basil And Mozzarella & Fontina Cheeses Over Zesty Marinara Sauce Crispy Thin Crust Pizza	147g	55.6	224	21.1	2.7	1.4	10.2	12.2
Bbq Recipe C... Food 2 Food 2 • SAFEWAY, INC. Bbq Recipe Chicken Zesty Bbq Sauce Topped With Tender White Meat Chicken, Low Moisture Mozzarella And Smoke Flavored Gouda Cheeses, And Red Onions On A Ultra Thin Crust Pizza	135g	51.7	215	27.4	9.6	0.7	6.7	11.1

Uncured Pepperoni Classic Pizza, Uncured Pepperoni vs Whole Foods Market, Wood Fired Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Pepp... Food 1 Food 1 • HOME RUN INN FROZEN FOODS CORP Uncured Pepperoni Classic Pizza	132g	50.5	311	28.0	1.5	1.5	16.7	11.4
Whole Foods ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Whole Foods Market, Wood Fired Pizza	127g	56.5	205	26.0	3.2	3.1	7.9	7.9

Hamburger Original Pizza, Hamburger vs Bacon Cheeseburger Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hamburger Or... Food 1 Food 1 • NESTLE USA INC. Hamburger Original Pizza	147g	59.7	218	22.5	2.0	1.4	9.5	10.9
Bacon Cheese... Food 2 Food 2 • BERNATELLO'S PIZZA, INC. Bacon Cheeseburger Pizza	143g	47.6	259	19.6	2.1	2.1	13.3	14.0

Pepperoni Pizza Topped With Tomato Sauce, Mozzarella And Provolone Cheese, And Pepperoni (Pepperoni Made With Pork, Chicken And Beef) Hin & Crispy Crust, Pepperoni vs Thai Chili Chicken All Natural Charbroiled Chicken Breast In A Sweet Thai Chili Sauce, Topped With Carrot Sticks, Red Bell Peppers, Green Onions, And Mozzarella Cheese On A Tasty Sweet Potato Crust Pizza, Thai Chili Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperoni Pi... Food 1 Food 1 • WAL-MART STORES, INC. Pepperoni Pizza Topped With Tomato Sauce, Mozzarella And Provolone Cheese, And Pepperoni (Pepperoni Made With Pork, Chicken And Beef) Hin & Crispy Crust	155g	43.1	277	23.9	3.2	1.3	15.5	11.0
Thai Chili C... Food 2 Food 2 • BERNATELLO'S PIZZA, INC. Thai Chili Chicken All Natural Charbroiled Chicken Breast In A Sweet Thai Chili Sauce, Topped With Carrot Sticks, Red Bell Peppers, Green Onions, And Mozzarella Cheese On A Tasty Sweet Potato Crust Pizza	124g	68.3	234	29.8	8.1	1.6	3.7	9.7

Combination Mini Pizza Bagels Topped With Mozzarella, Sausage And Pepperoni, Combination vs Buffalo Style Chicken White Meat Chicken With Spicy Buffalo Sauce And Ranch Sauce On A Cheese Stuffed Crust Pizza, Buffalo Style Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Combination ... Food 1 Food 1 • HY-VEE, INC. Combination Mini Pizza Bagels Topped With Mozzarella, Sausage And Pepperoni	88g	46.4	216	30.7	3.4	3.4	6.8	11.4
Buffalo Styl... Food 2 Food 2 • NESTLE USA INC. Buffalo Style Chicken White Meat Chicken With Spicy Buffalo Sauce And Ranch Sauce On A Cheese Stuffed Crust Pizza	140g	73.0	250	28.6	3.6	1.4	10.0	12.9

Kroger, Peppered Bacon Pizza With Roasted Garlic Sauce vs Spesso Uncured Pepperoni Sauce, Mozzarella Cheese, Uncured Pepperoni, Provolone Cheese, Tomatoes, Romano Cheese And Basil On A Crust Pizza, Spesso Uncured Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Pepp... Food 1 Food 1 • THE KROGER CO. Kroger, Peppered Bacon Pizza With Roasted Garlic Sauce	134g	74.5	306	29.9	2.2	0.7	16.4	11.2
Spesso Uncur... Food 2 Food 2 • HANSEN FOODS, LLC Spesso Uncured Pepperoni Sauce, Mozzarella Cheese, Uncured Pepperoni, Provolone Cheese, Tomatoes, Romano Cheese And Basil On A Crust Pizza	144g	75.0	250	29.2	2.8	2.1	10.4	11.1

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