Salad Dressing & Mayonnaise Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry & ...
Food 1
Food 1
• FRESH GOURMET COMPANY
Cranberry & Pecan Salad Topping, Cranberry & Pecan
|
13.6 | 450 | 70.0 | 50.0 | — | 20.0 | — |
|
Raspberry Vi...
Food 2
Food 2
• A.M. BRASWELL, JR. FOOD CO. INC.
Raspberry Vinaigrette Dressing, Raspberry
|
24.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Wine Vin...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Red Wine Vinaigrette, Red Wine
|
5.7 | 323 | 9.7 | 6.5 | — | 29.0 | — |
|
Signature It...
Food 2
Food 2
• T. MARZETTI COMPANY
Signature Italian Dressing, Signature Italian
|
3.8 | 267 | 6.7 | 6.7 | — | 26.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Asia...
Food 1
Food 1
• T. MARZETTI COMPANY
Roasted Asian Sesame Dressing
|
11.4 | 375 | 18.8 | 18.8 | — | 31.3 | — |
|
Honey Mustar...
Food 2
Food 2
• SPARTAN
Honey Mustard Dressing & Dip
|
13.2 | 433 | 23.3 | 20.0 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Newman's Own...
Food 1
Food 1
• NEWMAN'S OWN, INC.
Newman's Own, Organics Ranch Dressing
|
3.7 | 500 | 6.7 | 3.3 | — | 50.0 | 3.3 |
|
White French...
Food 2
Food 2
• MARK GRAZIANI'S STREET TREATS EXPRESS, INC.
White French Dressing
|
9.3 | 536 | 17.9 | 17.9 | — | 50.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Ginger...
Food 1
Food 1
• DEL SOL FOOD COMPANY, INC.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette
|
13.3 | 355 | 22.6 | 19.4 | — | 32.3 | — |
|
Honey Chipot...
Food 2
Food 2
• TARGET STORES
Honey Chipotle Dressing, Honey Chipotle
|
5.7 | 367 | 10.0 | 6.7 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Japanese Org...
Food 1
Food 1
• MOTHER RAW
Japanese Organic Japanese Style Salad Dressing, Japanese
|
7.6 | 273 | 11.4 | 6.8 | 2.3 | 27.3 | 2.3 |
|
Chipotle Ran...
Food 2
Food 2
• BOACHIENI
Chipotle Ranch Vegan Dressing, Chipotle Ranch
|
3.7 | 467 | 6.7 | 3.3 | — | 50.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Superfood Dr...
Food 1
Food 1
• FOODS ALIVE INC.
Superfood Dressing, Sweet Mustard
|
3.7 | 518 | 7.1 | 3.6 | — | 53.6 | — |
|
Dressing & M...
Food 2
Food 2
• LITEHOUSE INC.
Dressing & Marinade, Balsamic
|
5.7 | 333 | 10.0 | 10.0 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marketside, ...
Food 1
Food 1
• WAL-MART STORES, INC.
Marketside, Dressing, Caesar, Caesar
|
1.8 | 533 | 3.3 | — | — | 56.7 | 3.3 |
|
Smoky Barbec...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Smoky Barbecue Aioli
|
1.8 | 625 | 6.3 | 6.3 | — | 62.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mayo, Garlic
Food 1
Food 1
• JUST, INC.
Mayo, Garlic
|
1.8 | 714 | 7.1 | — | — | 71.4 | — |
|
The Original...
Food 2
Food 2
• THE HVR COMPANY
The Original Ranch Topping & Dressing
|
3.7 | 467 | 6.7 | 3.3 | — | 46.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wish Bone, W...
Food 1
Food 1
• LIPTON
Wish Bone, Western, Sweet & Smooth Dressing
|
22.6 | 533 | 40.0 | 36.7 | — | 40.0 | — |
|
Organicgirl,...
Food 2
Food 2
• ORGANICGIRL, LLC
Organicgirl, Salad Love Lemon Agave
|
7.7 | 267 | 13.3 | 10.0 | — | 23.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bolthouse Fa...
Food 1
Food 1
• WM. BOLTHOUSE FARMS INC.
Bolthouse Farms Everything Seasoned Ranch Yogurt Dressing & Dip
|
5.8 | 167 | 10.0 | 6.7 | — | 13.3 | 3.3 |
|
Spicy Ranch ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Spicy Ranch Dressing, Spicy Ranch
|
3.8 | 419 | 6.5 | 6.5 | — | 41.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuscan Garde...
Food 1
Food 1
• ALDI INC.
Tuscan Garden, Balsamic Vinaigrette Dressing
|
7.8 | 200 | 13.3 | 13.3 | — | 16.7 | — |
|
Honey Mustar...
Food 2
Food 2
• GOURMET GARDENS SPECIALITY FOODS, INC.
Honey Mustard Dressing, Sweet Apple
|
3.7 | 500 | 7.1 | 21.4 | — | 46.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marzetti, Sa...
Food 1
Food 1
• T. MARZETTI COMPANY
Marzetti, Salad Accents, Cherry Walnut Crunch, Cherry, Cherry
|
7.4 | 500 | 66.7 | 16.7 | — | 25.0 | 16.7 |
|
Wish Bone, L...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Wish Bone, Light Blue Cheese Dressing
|
3.9 | 233 | 6.7 | 3.3 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dried Cherri...
Food 1
Food 1
• WAYMOUTH FARMS, INC.
Dried Cherries & Honey Toasted Walnuts Salad Topper, Dried Cherries & Honey Toasted Walnuts
|
7.4 | 500 | 57.1 | 42.9 | — | 28.6 | 14.3 |
|
Organic Fig ...
Food 2
Food 2
• GENERAL MILLS, INC.
Organic Fig Balsamic Vinaigrette, Fig Balsamic
|
11.7 | 233 | 20.0 | 16.7 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon
Food 1
Food 1
• T. MARZETTI COMPANY
Lemon
|
3.8 | 300 | 6.7 | 3.3 | — | 30.0 | — |
|
Bacon Flavor...
Food 2
Food 2
• THE KROGER CO.
Bacon Flavor Bac'n Buds, Bacon
|
1.8 | 429 | 28.6 | 14.3 | 14.3 | 14.3 | 42.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Zesty I...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Lite Zesty Italian Dressing
|
8.0 | 78 | 12.5 | 6.3 | — | 3.1 | — |
|
French Fried...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
French Fried Gluten Free Onions, French Fried
|
5.4 | 571 | 42.9 | — | — | 42.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Tahin...
Food 1
Food 1
• SOFINE FOOD
Sesame Tahini Dressing, Sesame Tahini
|
7.5 | 367 | 13.3 | 6.7 | — | 33.3 | 3.3 |
|
Spartan, Sal...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Salad Dressing & Seasoning Mix, Italian
|
2.0 | 200 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mayonnaise D...
Food 1
Food 1
• UNILEVER BESTFOODS NORTH AMERICA
Mayonnaise Dressing With Olive Oil, Olive Oil
|
1.9 | 429 | 7.1 | — | — | 42.9 | — |
|
Newman's Own...
Food 2
Food 2
• NEWMAN'S OWN, INC.
Newman's Own, Organics Ranch Dressing
|
3.7 | 500 | 6.7 | 3.3 | — | 50.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Newman's Own...
Food 1
Food 1
• NEWMAN'S OWN, INC.
Newman's Own, Creamy Balsamic Dressing
|
13.4 | 333 | 23.3 | 23.3 | — | 26.7 | — |
|
Salad Dressi...
Food 2
Food 2
• EARTH ISLAND
Salad Dressing, Vegan Lemon Herb
|
6.3 | 300 | 3.3 | — | — | 33.3 | — |