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Sauces/Spreads/Dips/Condiments Comparisons For Diabetics

Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz vs Salsa Picante Plastic Jug, 1 Gal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wish Bone It... Food 1 Food 1 • CONAGRA BRANDS, INC Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz	3.8	259	6.5	6.5	—	25.9	—
Salsa Picant... Food 2 Food 2 • CONAGRA BRANDS INC Salsa Picante Plastic Jug, 1 Gal	2.0	32	6.5	3.2	3.2	—	—

Kelchner Food Products Tartar Sauce In 6 Ounce Retail vs La Choy Orange Flavored Stir Fry Sauce & Marinade, 14.4 Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner Foo... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner Food Products Tartar Sauce In 6 Ounce Retail	1.2	180	2.0	2.0	—	20.0	—
La Choy Oran... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Orange Flavored Stir Fry Sauce & Marinade, 14.4 Oz. Bottle	47.9	133	32.0	26.7	—	—	1.3

La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8 Oz. vs Red Gold Ketchup, 114 Oz Jug

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Swee... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8 Oz.	66.0	169	42.9	36.4	—	—	—
Red Gold Ket... Food 2 Food 2 • RED GOLD, INC. Red Gold Ketchup, 114 Oz Jug	9.0	114	27.7	23.5	1.3	0.1	1.1

Open Pit Thick & Sweet Brown Sugar & Bourbon Barbecue Sauce, 18 Oz. vs Hunts All Natural Ketchup, Inverted Red Bottle, 12/20 Oz., 20 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Open Pit Thi... Food 1 Food 1 • CONAGRA BRANDS, INC Open Pit Thick & Sweet Brown Sugar & Bourbon Barbecue Sauce, 18 Oz.	24.0	147	35.3	29.4	—	—	—
Hunts All Na... Food 2 Food 2 • CONAGRA BRANDS INC Hunts All Natural Ketchup, Inverted Red Bottle, 12/20 Oz., 20 Oz	10.0	118	29.4	23.5	—	—	—

Teriyaki Sauce 6/5# 30# vs Pace Dips Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Sau... Food 1 Food 1 • JTM FOOD GROUP Teriyaki Sauce 6/5# 30#	24.2	177	43.3	36.9	0.5	—	1.5
Pace Dips Ch... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Dips Chipotle	4.0	33	6.7	3.3	—	—	—

Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz. vs Redpack Tomato Puree, 106 Oz Can Case Of 6

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Open Pit Blu... Food 1 Food 1 • CONAGRA BRANDS, INC Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.	22.0	132	32.4	26.5	—	—	—
Redpack Tom... Food 2 Food 2 • RED GOLD, INC. Redpack Tomato Puree, 106 Oz Can Case Of 6	10.2	54	11.3	6.7	3.1	0.2	2.6

Muir Glen Chunky Tomato Herb Organic Pasta Sauce vs Red Gold Chili Sauce 12 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muir Glen Ch... Food 1 Food 1 • GENERAL MILLS SALES INC. Muir Glen Chunky Tomato Herb Organic Pasta Sauce	11.8	62	6.4	3.2	1.6	3.6	1.2
Red Gold Chi... Food 2 Food 2 • RED GOLD Red Gold Chili Sauce 12 Oz	15.9	103	26.5	20.6	2.9	—	2.9

Hunt's Mushroom Pasta Sauce, 24 Oz. vs Silver Spring Fine Cut Cream Style Horseradish 5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunt's Mushr... Food 1 Food 1 • CONAGRA BRANDS, INC Hunt's Mushroom Pasta Sauce, 24 Oz.	14.0	32	6.4	4.0	0.8	—	0.8
Silver Sprin... Food 2 Food 2 • SILVER SPRING FOODS INC Silver Spring Fine Cut Cream Style Horseradish 5 Oz	0.6	71	11.6	3.1	5.5	1.8	2.1

Prego Chunky Tomato With Garlic And Onion Pasta Sauce, 24 Oz Jar vs Annie's Organic Roasted Garlic Vinaigrette Dressing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Chunky... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Chunky Tomato With Garlic And Onion Pasta Sauce, 24 Oz Jar	18.5	46	9.2	6.9	1.5	0.8	1.5
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Roasted Garlic Vinaigrette Dressing	5.7	367	10.0	6.7	—	36.7	—

Red Gold Traditional Spaghetti Sauce, 106 Oz Can Cs Of 6 vs La Choy Hot & Sour Soup With Pork 14.5 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Tra... Food 1 Food 1 • RED GOLD, INC. Red Gold Traditional Spaghetti Sauce, 106 Oz Can Cs Of 6	19.6	45	9.8	5.2	2.1	0.2	1.8
La Choy Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Hot & Sour Soup With Pork 14.5 Oz.	22.3	24	2.9	0.7	0.2	0.6	1.0

Prego Classic Pasta Sauce, 18.5 Oz Can vs Old El Paso Medium Red Enchilada Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Classi... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Classic Pasta Sauce, 18.5 Oz Can	24.7	56	11.1	7.1	0.8	0.4	0.8
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Medium Red Enchilada Sauce	6.6	31	5.9	1.3	0.3	0.7	0.5

Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz vs Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Chunky... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Chunky Vegetable Spaghetti Sauce, 24 Oz	16.0	36	7.1	4.8	0.8	—	0.8
Minor's Demi... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub	5.6	500	30.0	10.0	—	45.0	—

La Choy Sweet And Sour Sauce 1/1 Gal vs Pace Hot Picante Sauce, 16 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Swee... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Sweet And Sour Sauce 1/1 Gal	30.0	167	41.7	36.1	—	—	—
Pace Hot Pic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Hot Picante Sauce, 16 Oz Jar	1.9	31	6.3	3.1	3.1	—	—

Sfs Minh Teriyaki Sce Less Sodium Net Wt 30.00 Lbs 5 Ct vs Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Minh Ter... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Minh Teriyaki Sce Less Sodium Net Wt 30.00 Lbs 5 Ct	24.3	150	33.0	31.0	—	0.5	2.0
Kelchner Foo... Food 2 Food 2 • SILVER SPRING FOODS INC Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce	18.3	143	30.7	26.5	0.2	—	0.9

Red Gold Colts Ketchup, 20 Oz Bottle Case Of 16 vs Redpack Marinara Sauce, 105 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Col... Food 1 Food 1 • RED GOLD, INC. Red Gold Colts Ketchup, 20 Oz Bottle Case Of 16	8.8	113	27.4	23.4	1.4	0.1	1.1
Redpack Mari... Food 2 Food 2 • RED GOLD, INC. Redpack Marinara Sauce, 105 Oz Can	12.5	38	6.4	3.8	1.5	1.0	1.4

Silver Spring Foods Tart And Tangy Yellow Mustard 20 Oz vs Pioneer Instant Peppered Old Fashioned Biscuit Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silver Sprin... Food 1 Food 1 • SILVER SPRING FOODS INC Silver Spring Foods Tart And Tangy Yellow Mustard 20 Oz	0.3	72	5.6	1.0	2.3	4.3	3.8
Pioneer Inst... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Instant Peppered Old Fashioned Biscuit Gravy Mix	13.7	450	70.0	20.0	—	15.0	—

Prego Garlic And Caramelized Onion Alfredo Pasta Sauce, 14.5 Oz Jar vs Muir Glen Cabernet Marinara Organic Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Garlic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Garlic And Caramelized Onion Alfredo Pasta Sauce, 14.5 Oz Jar	7.7	131	6.6	1.6	—	11.5	1.6
Muir Glen Ca... Food 2 Food 2 • GENERAL MILLS SALES INC. Muir Glen Cabernet Marinara Organic Pasta Sauce	11.9	48	6.4	3.2	1.6	1.6	1.6

Pioneer Alfredo Sauce Mix vs Pace Chunky Hot Salsa, 24 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Alfr... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer Alfredo Sauce Mix	9.3	545	45.5	9.1	—	31.8	9.1
Pace Chunky ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Chunky Hot Salsa, 24 Oz Jar	3.8	31	9.4	3.1	3.1	—	—

Red Gold Ketchup, 112 Oz Can Case Of 6 vs Red Gold Ketchup 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Ket... Food 1 Food 1 • RED GOLD, INC. Red Gold Ketchup, 112 Oz Can Case Of 6	7.6	97	23.5	20.0	1.2	0.1	1.0
Red Gold Ket... Food 2 Food 2 • RED GOLD Red Gold Ketchup 32 Oz	12.0	118	35.3	23.5	—	—	—

Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar vs Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Roaste... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Roasted Garlic And Herb Pasta Sauce, 45 Oz Jar	16.6	54	9.2	6.9	2.3	0.8	1.5
Prego Artisa... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Artisan Four Cheese Alfredo Pasta Sauce, 14.5 Oz Jar	5.8	115	4.9	1.6	—	9.8	1.6

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