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Sauces/Spreads/Dips/Condiments Comparisons For Diabetics

Red Gold Low Sodium Enchilada Sauce, 106 Oz Can Case Of 6 vs Hunts Bbq Sauce Honey Mustard, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Low... Food 1 Food 1 • RED GOLD, INC. Red Gold Low Sodium Enchilada Sauce, 106 Oz Can Case Of 6	5.1	28	5.5	2.2	1.3	0.2	1.0
Hunts Bbq Sa... Food 2 Food 2 • CONAGRA BRANDS INC Hunts Bbq Sauce Honey Mustard, 18 Oz	28.0	171	42.9	31.4	2.9	—	—

Stouffer's White Gravy, Case Of 6 36 Oz Pouches vs Pace Medium Picante Sauce, 8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's W... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's White Gravy, Case Of 6 36 Oz Pouches	9.8	125	8.9	5.4	—	8.0	3.6
Pace Medium ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Medium Picante Sauce, 8 Oz.	2.0	33	6.7	3.3	3.3	—	—

Muir Glen Organic Spicy Arrabbiata Pasta Sauce vs Hunts 100% Natural Tomato Ketchup, 32 Oz. Squeeze Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muir Glen Or... Food 1 Food 1 • GENERAL MILLS SALES INC. Muir Glen Organic Spicy Arrabbiata Pasta Sauce	13.1	48	7.1	3.5	1.8	1.6	1.4
Hunts 100% N... Food 2 Food 2 • CONAGRA BRANDS, INC Hunts 100% Natural Tomato Ketchup, 32 Oz. Squeeze Bottle	10.0	118	29.4	17.7	—	—	—

1.5 Oz Litehouse Caesar Dressing vs Pioneer Instant Base For Cream Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
1.5 Oz Liteh... Food 1 Food 1 • LITEHOUSE INC. 1.5 Oz Litehouse Caesar Dressing	3.3	491	4.2	1.2	0.2	51.1	3.1
Pioneer Inst... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Instant Base For Cream Soup Mix	15.4	500	66.7	8.3	—	25.0	—

Pace Dips Honey Chipotle Salsa vs Swanson Beef Broth, 49.5 Ounces, 12 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Ho... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Honey Chipotle Salsa	4.0	33	10.0	3.3	3.3	—	—
Swanson Beef... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Beef Broth, 49.5 Ounces, 12 Pack	2.1	4	0.4	0.4	—	—	0.9

Open Pit Blue Label Original Barbecue Sauce, 156 Oz. vs Late July Snacks Salsa, Mild Salsa Verde, 15.5 Oz. Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Open Pit Blu... Food 1 Food 1 • CONAGRA BRANDS, INC Open Pit Blue Label Original Barbecue Sauce, 156 Oz.	18.0	118	26.5	23.5	—	—	—
Late July Sn... Food 2 Food 2 • SNYDER'S-LANCE INC. Late July Snacks Salsa, Mild Salsa Verde, 15.5 Oz. Jar	4.0	32	6.5	3.2	—	—	—

Campbell's Ready To Serve Chicken Gravy, 50 Ounce Cans, 12 Pack vs Redpack Pizza Sauce With Basil, 105 Oz Can Cs Of 6

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's R... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve Chicken Gravy, 50 Ounce Cans, 12 Pack	6.0	50	5.0	—	—	3.3	1.7
Redpack Pizz... Food 2 Food 2 • RED GOLD, INC. Redpack Pizza Sauce With Basil, 105 Oz Can Cs Of 6	8.2	45	9.4	5.5	2.6	0.2	2.1

Silver Spring Foods Sassy Horseradish Sauce 9.25 Ounce vs Pioneer Instant Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silver Sprin... Food 1 Food 1 • SILVER SPRING FOODS INC Silver Spring Foods Sassy Horseradish Sauce 9.25 Ounce	3.8	239	14.4	8.2	1.4	19.7	1.2
Pioneer Inst... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Instant Brown Gravy Mix	6.0	300	60.0	20.0	—	—	—

Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6 vs Peter Pan Simply Ground Peanut Butter, 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Tom... Food 1 Food 1 • RED GOLD, INC. Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6	7.5	37	7.8	4.5	1.9	0.1	1.7
Peter Pan Si... Food 2 Food 2 • CONAGRA BRANDS INC Peter Pan Simply Ground Peanut Butter, 15 Oz	7.0	656	18.8	9.4	6.2	53.1	25.0

Campbell's Sauces Steak Beans Rice vs Pace Medium Picante Sauce, 24 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Sauces Steak Beans Rice	81.2	90	17.7	1.2	1.6	0.8	3.5
Pace Medium ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Medium Picante Sauce, 24 Oz Jar	1.9	31	6.3	3.1	3.1	—	—

Lakeview Farms Spinach Dip 11.5 Oz vs Annie's Organic Sweet & Spicy Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS LLC. Lakeview Farms Spinach Dip 11.5 Oz	1.6	80	3.0	2.0	—	7.0	1.0
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Sweet & Spicy Bbq Sauce	20.0	118	29.4	23.5	—	—	—

Hunt's Traditional Pasta Sauce, 24 Oz. vs Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunt's Tradi... Food 1 Food 1 • CONAGRA BRANDS, INC Hunt's Traditional Pasta Sauce, 24 Oz.	16.0	32	7.1	4.8	0.8	—	0.8
Port Pk Mac ... Food 2 Food 2 • JTM FOOD GROUP Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#	52.8	168	17.2	4.5	1.2	6.7	9.2

La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8 Oz. vs Hunts Ketchup, Dispenser Pouch With Fitment, 2/1.5 Gal, 1.5 Gal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Swee... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8 Oz.	66.0	169	42.9	36.4	—	—	—
Hunts Ketchu... Food 2 Food 2 • CONAGRA BRANDS INC Hunts Ketchup, Dispenser Pouch With Fitment, 2/1.5 Gal, 1.5 Gal	10.0	118	29.4	17.7	—	—	—

Hunts 100% Natural Tomato Ketchup, 14 Oz. Squeeze Bottle vs Wish Bone Zesty Robusto Italian Salad Dressing, 15 Fl. Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts 100% N... Food 1 Food 1 • CONAGRA BRANDS, INC Hunts 100% Natural Tomato Ketchup, 14 Oz. Squeeze Bottle	10.0	118	29.4	17.7	—	—	—
Wish Bone Ze... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Zesty Robusto Italian Salad Dressing, 15 Fl. Oz.	7.8	233	13.3	10.0	—	20.0	—

Manwich Bold Sloppy Joe Sandwich Sauce, 24 Oz. vs La Choy Soy Sauce 4/1 Gal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manwich Bold... Food 1 Food 1 • CONAGRA BRANDS, INC Manwich Bold Sloppy Joe Sandwich Sauce, 24 Oz.	29.9	111	25.4	20.6	1.6	—	1.6
La Choy Soy ... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Soy Sauce 4/1 Gal	4.0	56	11.1	5.6	—	—	5.6

Muir Glen Organic Black Bean And Corn Salsa vs Chef Boyardee Sauce With Meat, 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muir Glen Or... Food 1 Food 1 • GENERAL MILLS SALES INC. Muir Glen Organic Black Bean And Corn Salsa	5.1	58	11.5	3.5	3.3	0.2	2.7
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Sauce With Meat, 15 Oz	17.7	70	8.6	4.7	1.6	2.7	2.3

Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz. vs La Choy Light Soy Sauce 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wish Bone Vi... Food 1 Food 1 • CONAGRA BRANDS, INC Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.	5.9	159	9.5	9.5	—	14.3	—
La Choy Ligh... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Light Soy Sauce 15 Oz	7.9	111	22.2	22.2	—	—	5.6

Silver Spring Foods Sweet And Hot Honey Mustard 10.25 Oz vs Silver Spring Foods Cream Style Horseradish 8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silver Sprin... Food 1 Food 1 • SILVER SPRING FOODS INC Silver Spring Foods Sweet And Hot Honey Mustard 10.25 Oz	3.1	202	34.0	30.0	2.3	6.0	4.3
Silver Sprin... Food 2 Food 2 • SILVER SPRING FOODS INC Silver Spring Foods Cream Style Horseradish 8 Oz.	0.6	71	11.6	3.1	5.5	1.8	2.1

Prego Creamy Parmesan Pesto Pasta Sauce, 14.5 Oz Jar vs Muir Glen Organic Mild Salsa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Creamy... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Creamy Parmesan Pesto Pasta Sauce, 14.5 Oz Jar	5.8	98	4.9	1.6	—	8.2	1.6
Muir Glen Or... Food 2 Food 2 • GENERAL MILLS SALES INC. Muir Glen Organic Mild Salsa	4.1	41	8.5	3.9	1.9	0.1	1.6

Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans vs La Choy Soy Sauce, 15 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wendy's Chil... Food 1 Food 1 • CONAGRA BRANDS, INC Wendy's Chili With Beans, Canned Chili, 6 Count, 15 Oz. Cans	62.9	111	10.4	2.6	2.8	4.7	6.8
La Choy Soy... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Soy Sauce, 15 Oz.	4.0	56	11.1	5.6	—	—	5.6

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