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Sauces/Spreads/Dips/Condiments Comparisons For Diabetics

Silver Spring Foods Vibrant And Tangy Beet Horseradish vs Gebhardt Enchilada Sauce, 10 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silver Sprin... Food 1 Food 1 • SILVER SPRING FOODS INC Silver Spring Foods Vibrant And Tangy Beet Horseradish	0.8	67	14.1	7.2	6.6	0.3	1.8
Gebhardt Enc... Food 2 Food 2 • CONAGRA BRANDS INC Gebhardt Enchilada Sauce, 10 Oz	4.0	33	4.9	3.3	1.6	1.6	—

Prego Plant Protein Traditional Pasta Sauce, 24 Oz Jar vs Hunan Style Orange Sauce 6/5# 30#

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Plant ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Plant Protein Traditional Pasta Sauce, 24 Oz Jar	16.5	54	9.2	6.9	2.3	1.2	3.1
Hunan Style ... Food 2 Food 2 • JTM FOOD GROUP Hunan Style Orange Sauce 6/5# 30#	15.0	112	27.0	20.1	0.4	0.1	1.5

Prego Classic Alfredo Sauce, 14.5 Oz Can vs Annie's Balsamic Vinaigrette Dressing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Classi... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Classic Alfredo Sauce, 14.5 Oz Can	7.8	98	6.6	1.6	—	6.6	1.6
Annie's Bals... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Balsamic Vinaigrette Dressing	3.9	332	6.7	4.3	—	34.7	0.3

Pioneer Instant Peppered Old Fashioned Biscuit Gravy Mix vs Bookbinder's Sassy Creamy Horseradish Sauce 9.5 Ounce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Inst... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer Instant Peppered Old Fashioned Biscuit Gravy Mix	13.7	450	70.0	20.0	—	15.0	—
Bookbinder's... Food 2 Food 2 • SILVER SPRING FOODS INC Bookbinder's Sassy Creamy Horseradish Sauce 9.5 Ounce	3.8	239	14.4	8.2	1.4	19.7	1.2

Peter Pan Simply Ground Peanut Butter, 15 Oz vs Prego Chunky Tomato With Garlic And Onion Pasta Sauce, 45 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peter Pan Si... Food 1 Food 1 • CONAGRA BRANDS INC Peter Pan Simply Ground Peanut Butter, 15 Oz	7.0	656	18.8	9.4	6.2	53.1	25.0
Prego Chunky... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Chunky Tomato With Garlic And Onion Pasta Sauce, 45 Oz Jar	18.5	46	9.2	6.9	1.5	0.8	1.5

Kelchner's Prepared Horseradish In 16 Ounce Retail vs Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner's P... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner's Prepared Horseradish In 16 Ounce Retail	0.6	69	11.7	3.0	5.6	1.5	2.1
Wish Bone It... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz	3.8	259	6.5	6.5	—	25.9	—

Pace Medium Picante Sauce, 138 Oz Jug vs Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Medium ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Medium Picante Sauce, 138 Oz Jug	1.9	31	6.3	3.1	3.1	—	—
Teresa White... Food 2 Food 2 • RED GOLD, INC. Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6	8.7	48	9.9	5.9	2.8	0.2	2.3

Hunts Ketchup, Dispenser Pouch With Fitment, 2/1.5 Gal, 1.5 Gal vs Morrison's Green Label Fat Free Pepper Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Ketchu... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Ketchup, Dispenser Pouch With Fitment, 2/1.5 Gal, 1.5 Gal	10.0	118	29.4	17.7	—	—	—
Morrison's G... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Morrison's Green Label Fat Free Pepper Gravy Mix	13.7	389	77.8	22.2	—	—	11.1

Hunts Bbq Sauce Bold, 18 Oz vs Silver Spring Foods Prepared Horseradish In 32 Ounce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Bbq Sa... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Bbq Sauce Bold, 18 Oz	24.0	147	38.2	26.5	2.9	—	—
Silver Sprin... Food 2 Food 2 • SILVER SPRING FOODS INC Silver Spring Foods Prepared Horseradish In 32 Ounce	0.6	68	11.6	3.0	5.6	1.5	2.1

Prego Three Cheese Pasta Sauce, 45 Oz Jar vs Annie's Lite Poppy Seed Dressing

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Three ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Three Cheese Pasta Sauce, 45 Oz Jar	16.5	46	7.7	6.9	0.8	1.2	1.5
Annie's Lite... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Lite Poppy Seed Dressing	17.6	267	30.0	30.0	—	13.3	—

Red Gold Ketchup Naturally Balanced 19.5 Oz vs Prego Alfredo Pasta Sauce With Roasted Garlic And Parmesan Cheese, 14.5 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Ket... Food 1 Food 1 • RED GOLD Red Gold Ketchup Naturally Balanced 19.5 Oz	6.0	88	17.7	11.8	—	—	—
Prego Alfred... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Alfredo Pasta Sauce With Roasted Garlic And Parmesan Cheese, 14.5 Oz Jar	5.8	115	4.9	1.6	—	9.8	1.6

General Tso's Sauce 6/5# 30# vs Campbell's Cooking Sauces, Spicy Thai Curry, 11 Oz Pouch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
General Tso'... Food 1 Food 1 • JTM FOOD GROUP General Tso's Sauce 6/5# 30#	18.1	151	32.7	27.0	0.5	2.1	1.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Cooking Sauces, Spicy Thai Curry, 11 Oz Pouch	15.1	111	12.7	7.9	—	5.6	1.6

Vine Ripe Pasta Sauce Traditional Low Sodium 15 Oz vs Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripe Pa... Food 1 Food 1 • RED GOLD INC Vine Ripe Pasta Sauce Traditional Low Sodium 15 Oz	14.4	37	7.4	4.5	1.6	0.5	1.3
Red Gold Tom... Food 2 Food 2 • RED GOLD, INC. Red Gold Tomato Puree 1.045, 105 Oz Can Case Of 6	7.5	37	7.8	4.5	1.9	0.1	1.7

Pace Dips Mild vs La Choy Lite Soy Sauce, 10 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Mild Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Mild	4.0	33	10.0	6.7	3.3	—	—
La Choy Lite... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Lite Soy Sauce, 10 Oz.	7.9	111	22.2	22.2	—	—	5.6

La Choy Teriyaki Stir Fry Sauce & Marinade, 14.5 Oz. vs Pace Dips Medium Picante

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Teri... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Teriyaki Stir Fry Sauce & Marinade, 14.5 Oz.	45.9	132	30.3	25.0	—	—	1.3
Pace Dips Me... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Dips Medium Picante	2.0	33	6.7	3.3	3.3	—	—

Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 vs Red Gold Ketchup, 3 Gallon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Sea... Food 1 Food 1 • RED GOLD, INC. Red Gold Seafood Sauce, 115 Oz Can Cs Of 6	25.5	95	22.0	16.9	2.0	0.4	1.6
Red Gold Ket... Food 2 Food 2 • RED GOLD, INC. Red Gold Ketchup, 3 Gallon	8.9	114	27.7	23.6	1.4	0.1	1.1

Campbell's Cooking Sauces, Creamy Parmesan Sauce, 11 Oz Pouch vs Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Cooking Sauces, Creamy Parmesan Sauce, 11 Oz Pouch	5.6	143	4.8	1.6	—	12.7	3.2
Teresa White... Food 2 Food 2 • RED GOLD, INC. Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can	8.7	48	9.9	5.9	2.8	0.2	2.3

Hunts 100% Natural Tomato Ketchup, 20 Oz. Squeeze Bottle vs Pace Chunky Medium Salsa, 24 Oz Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts 100% N... Food 1 Food 1 • CONAGRA BRANDS, INC Hunts 100% Natural Tomato Ketchup, 20 Oz. Squeeze Bottle	10.0	118	29.4	17.7	—	—	—
Pace Chunky ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Chunky Medium Salsa, 24 Oz Jar	3.8	31	9.4	3.1	3.1	—	—

Wish Bone Thousand Island Salad Dressing, 24 Fl. Oz. vs Wish Bone Zesty Robusto Italian Salad Dressing, 8 Fl. Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wish Bone Th... Food 1 Food 1 • CONAGRA BRANDS, INC Wish Bone Thousand Island Salad Dressing, 24 Fl. Oz.	7.6	367	13.3	13.3	—	36.7	—
Wish Bone Ze... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Zesty Robusto Italian Salad Dressing, 8 Fl. Oz.	7.8	233	13.3	10.0	—	20.0	—

La Choy Teriyaki Stir Fry Sauce & Marinade, 14.5 Oz. vs Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce With Zucchini, 23.5 Ounce Jar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Teri... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Teriyaki Stir Fry Sauce & Marinade, 14.5 Oz.	45.9	132	30.3	25.0	—	—	1.3
Prego Pasta ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce With Zucchini, 23.5 Ounce Jar	15.8	50	8.3	6.7	1.7	1.3	1.7

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