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Sausages, Hotdogs & Brats Comparisons For Diabetics

Pork & Beef Uncured Hot Dogs, Pork & Beef vs Sweet Italian Lean Turkey Sausage, Sweet Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • COLEMAN NATURAL FOODS LLC Pork & Beef Uncured Hot Dogs, Pork & Beef	1.9	262	2.4	—	—	23.8	11.9
Sweet Italia... Food 2 Food 2 • CARGILL MEAT SOLUTIONS, CORP. Sweet Italian Lean Turkey Sausage, Sweet Italian	3.8	172	2.2	1.1	—	9.7	17.2

Bratwurst vs Mild Italian Sausage Links, Mild Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Bratwurst	3.7	329	2.9	1.4	—	24.3	20.0
Mild Italian... Food 2 Food 2 • HARRIS-TEETER INC. Mild Italian Sausage Links, Mild Italian	7.4	308	6.4	2.6	1.3	23.1	18.0

Beef Kielbasa vs Old Fashioned Cooked Brats, Old Fashioned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Kielbasa Food 1 Food 1 • STORER MEAT CO. INC. Beef Kielbasa	5.6	330	2.7	1.8	—	29.5	13.4
Old Fashione... Food 2 Food 2 • F.B. PURNELL SAUSAGE CO., INC. Old Fashioned Cooked Brats, Old Fashioned	0.0	300	2.2	—	2.2	26.7	13.3

Beef Sausage, Smoked vs Traditional Turkey Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Sausage... Food 1 Food 1 • VIENNA BEEF, LTD Beef Sausage, Smoked	3.7	306	2.4	1.2	—	25.9	15.3
Traditional ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Traditional Turkey Sausage Links	1.9	216	1.4	1.4	—	14.9	16.2

Breakfast Pork Sausage vs Pennsylvania Dutch Sausage Rope, Pennsylvania Dutch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Po... Food 1 Food 1 • PCC Breakfast Pork Sausage	1.9	240	1.3	—	—	18.7	16.0
Pennsylvania... Food 2 Food 2 • CLEMENS FOOD GROUP, LLC Pennsylvania Dutch Sausage Rope, Pennsylvania Dutch	1.9	250	1.8	1.8	—	17.9	21.4

Jumbo Foot Long Beef Franks, Beef vs Braunschweiger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Foot L... Food 1 Food 1 • NATHAN'S FAMOUS SERVICES, INC. Jumbo Foot Long Beef Franks, Beef	3.7	303	2.6	—	—	27.6	11.8
Braunschweiger Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Braunschweiger	16.7	304	8.9	1.8	—	23.2	14.3

Hot Italian Cured Beef Sausage vs Hatfield, Phillies, Beef Franks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • JACK'S GOURMET LLC Hot Italian Cured Beef Sausage	1.9	224	1.2	—	—	17.7	15.3
Hatfield, Ph... Food 2 Food 2 • MEDFORD'S INC Hatfield, Phillies, Beef Franks	1.9	304	1.8	—	—	26.8	12.5

Grass Fed Uncured Beef Jumbo Hot Dogs vs Cheddar Bratwurst, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grass Fed Un... Food 1 Food 1 • KILLER BROWNIE DISTRIBUTING Grass Fed Uncured Beef Jumbo Hot Dogs	11.4	188	5.4	1.8	—	13.4	13.4
Cheddar Brat... Food 2 Food 2 • IBP, INC. Cheddar Bratwurst, Cheddar	3.7	321	2.5	1.2	—	25.9	19.8

Original Franks, Original vs Organic Pork Bratwurst, Organic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fra... Food 1 Food 1 • TARGET STORES Original Franks, Original	5.7	286	7.1	4.8	—	21.4	9.5
Organic Pork... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Organic Pork Bratwurst, Organic	1.9	271	1.2	1.2	—	20.0	18.8

Roasted Garlic & Herb Ground Chicken Sausage Meal Starters, Roasted Garlic & Herb vs Pork Sausage, Pumpkin Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • ISERNIO'S SAUSAGE CO. Roasted Garlic & Herb Ground Chicken Sausage Meal Starters, Roasted Garlic & Herb	1.9	129	1.4	—	—	4.3	18.6
Pork Sausage... Food 2 Food 2 • DILUIGI INC. Pork Sausage, Pumpkin Spice	15.1	241	8.0	5.4	0.9	17.0	14.3

Sweet Italian Cured Beef Sausage vs Skinless Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • JACK'S GOURMET LLC Sweet Italian Cured Beef Sausage	1.9	224	1.2	—	—	17.7	15.3
Skinless Smo... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Skinless Smoked Sausage	5.6	289	3.3	3.3	—	25.6	13.3

Hot Italian Turkey Sausage vs Traditional Hickory Smoked Summer Sausage, Traditional Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • PREMIO FOODS, INC. Hot Italian Turkey Sausage	3.7	217	3.3	3.3	—	13.3	21.7
Traditional ... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Traditional Hickory Smoked Summer Sausage, Traditional Hickory Smoked	1.9	246	1.8	1.8	—	17.5	19.3

Classic Pork Sausage Links, Classic Pork vs Hickory Smoked Sausage Garlic With Pepper Jack Cheese, Hickory Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Pork... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Classic Pork Sausage Links, Classic Pork	3.7	415	3.8	1.9	—	35.9	15.1
Hickory Smok... Food 2 Food 2 • SLOVACEK FOODS, LP Hickory Smoked Sausage Garlic With Pepper Jack Cheese, Hickory Smoked	3.7	304	3.6	1.8	—	25.0	14.3

Mini Sausages vs Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Sausages Food 1 Food 1 • WAL-MART STORES, INC. Mini Sausages	3.5	161	1.8	1.8	—	12.5	8.9
Mild Cajun S... Food 2 Food 2 • WAL-MART STORES, INC. Mild Cajun Style Andouille Smoked Pork Sausage, Mild Cajun Style Andouille	3.7	286	2.4	1.2	—	22.6	16.7

Smoked Chicken Sausage, Green Onion vs Cheddar Banger, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Chick... Food 1 Food 1 • MANDA PACKING CO, LLC Smoked Chicken Sausage, Green Onion	3.8	125	3.6	1.8	—	3.6	17.9
Cheddar Bang... Food 2 Food 2 • OLYMPIC MEATS, LLC Cheddar Banger, Cheddar	5.6	319	2.7	1.8	—	26.6	15.0

Turkey Pepperoni vs Hardwood Smoked Vienna Frank, Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Peppe... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Turkey Pepperoni	1.8	250	3.6	—	—	12.5	35.7
Hardwood Smo... Food 2 Food 2 • LITTLE TOWN JERKY COMPANY INCORPORATED Hardwood Smoked Vienna Frank, Hardwood Smoked	1.9	232	1.8	—	—	17.9	12.5

Fresh Kielbasa vs Bun Size Uncured Beef Franks, Bun Size

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Kielbasa Food 1 Food 1 • GIANT EAGLE, INC. Fresh Kielbasa	1.8	309	1.2	1.2	—	24.7	21.0
Bun Size Unc... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Bun Size Uncured Beef Franks, Bun Size	3.8	303	2.6	2.6	—	26.3	11.8

Fully Cooked Beef Uncured Franks, Beef vs Breakfast Links, Smoked Chicken Sausage, Chicken & Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • SAFEWAY, INC. Fully Cooked Beef Uncured Franks, Beef	3.7	316	3.5	—	—	28.1	12.3
Breakfast Li... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Breakfast Links, Smoked Chicken Sausage, Chicken & Apple	5.7	214	7.1	7.1	1.8	14.3	14.3

Swedish Brand Potato Sausage vs Uncured Bun Length Wieners, Uncured

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swedish Bran... Food 1 Food 1 • SUPERVALU, INC. Swedish Brand Potato Sausage	7.6	214	7.1	—	—	14.3	14.3
Uncured Bun ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Uncured Bun Length Wieners, Uncured	1.9	246	1.8	1.8	—	22.8	12.3

Cajun Style Summer Sausage vs Natural Casing Traditional Pepperoni

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Style ... Food 1 Food 1 • KLEMENT SAUSAGE CO., INC. Cajun Style Summer Sausage	1.8	357	1.8	—	—	30.4	17.9
Natural Casi... Food 2 Food 2 • BOAR'S HEAD PROVISION CO., INC. Natural Casing Traditional Pepperoni	1.8	464	3.6	—	—	42.9	21.4

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