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Sausages, Hotdogs & Brats Comparisons For Diabetics

Spinach & Garlic Chicken Sausage, Spinach & Garlic vs Creekstone Farms, Uncured Franks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach & Ga... Food 1 Food 1 • RALEY'S Spinach & Garlic Chicken Sausage, Spinach & Garlic	1.9	118	1.5	—	—	3.7	17.7
Creekstone F... Food 2 Food 2 • CREEKSTONE FARMS INC. Creekstone Farms, Uncured Franks	1.9	281	1.8	—	—	24.6	14.0

Natural American Angus Uncured Beef Franks vs Vermont Cheddar Suasage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Amer... Food 1 Food 1 • KAYEM FOODS, INC. Natural American Angus Uncured Beef Franks	3.8	268	3.6	1.8	—	25.0	12.5
Vermont Ched... Food 2 Food 2 • THE BUTCHER BLOCK INC. Vermont Cheddar Suasage	2.8	315	3.0	1.8	1.2	26.2	13.1

Beef Cheddar Franks vs Skinless Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Cheddar... Food 1 Food 1 • VIENNA BEEF, LTD Beef Cheddar Franks	1.9	244	2.2	2.2	—	20.0	15.6
Skinless Smo... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Skinless Smoked Sausage	5.6	294	3.5	3.5	—	24.7	12.9

Sweet & Hot Italian Sausage vs Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Hot ... Food 1 Food 1 • PREMIO FOODS, INC. Sweet & Hot Italian Sausage	1.8	321	1.8	1.8	—	25.0	21.4
Smoked Sausage Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Smoked Sausage	16.9	321	11.1	4.9	—	24.7	11.1

Turkey Summer Sausage Brown Sugar & Honey Recipe vs Oktoberfest Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Summe... Food 1 Food 1 • HICKORY FARMS, LLC Turkey Summer Sausage Brown Sugar & Honey Recipe	17.1	214	16.1	14.3	—	7.1	19.6
Oktoberfest ... Food 2 Food 2 • SCHWARZ SAUSAGE CO., INC. Oktoberfest Bratwurst	1.9	310	1.4	1.4	—	28.2	14.1

Double Smoked Smokies Sausages, Double Smoked vs Bratwurst With Cheddar & Jalapeno Peppers, Cheddar & Jalapeno Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Smoke... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Double Smoked Smokies Sausages, Double Smoked	5.6	311	3.3	2.2	—	27.8	12.2
Bratwurst Wi... Food 2 Food 2 • MEIJER, INC. Bratwurst With Cheddar & Jalapeno Peppers, Cheddar & Jalapeno Peppers	7.4	338	5.2	1.3	—	26.0	19.5

Smoked Polish Sausage, Smoked vs Smoked Bacon Cheddar Sausage, Smoked Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Polis... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Smoked Polish Sausage, Smoked	9.6	319	5.5	—	—	10.1	12.1
Smoked Bacon... Food 2 Food 2 • PUEBLO SPICE CO. Smoked Bacon Cheddar Sausage, Smoked Bacon	5.6	319	3.3	2.2	—	26.4	16.5

Classic Turkey Franks, Classic vs Slow Crafted Polish Smoked Sausage Meats, Polish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Turk... Food 1 Food 1 • ALDI INC. Classic Turkey Franks, Classic	1.9	200	2.2	—	—	17.8	11.1
Slow Crafted... Food 2 Food 2 • KIOLBASSA PROVISION COMPANY Slow Crafted Polish Smoked Sausage Meats, Polish	1.9	304	1.8	1.8	—	26.8	17.9

Italian Sausage, Sweet vs Smoked Bun Size Sausage, Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Italian Sausage, Sweet	5.6	317	3.7	2.4	—	25.6	17.1
Smoked Bun S... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Smoked Bun Size Sausage, Smoked	3.7	340	3.8	1.9	—	30.2	11.3

Hickory Smoked Summer Sausages, Hickory Smoked vs Chorizo Sausage, Chorizo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Hickory Smoked Summer Sausages, Hickory Smoked	3.7	339	3.6	3.6	—	28.6	16.1
Chorizo Saus... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Chorizo Sausage, Chorizo	3.7	317	3.7	1.2	1.2	25.6	17.1

Hot Pork Sausage, Hot vs Beef Polish Sausage, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pork Sau... Food 1 Food 1 • CAROLINA PRIDE FOODS INC. Hot Pork Sausage, Hot	1.8	464	1.8	—	—	44.6	14.3
Beef Polish ... Food 2 Food 2 • OLD WISCONSIN FOOD PRODUCTS Beef Polish Sausage, Beef	5.6	338	3.9	1.3	—	29.9	11.7

Beef & Pork Summer Sausage, Beef & Pork vs Jumbo Hot Dogs, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef & Pork ... Food 1 Food 1 • TARGET STORES Beef & Pork Summer Sausage, Beef & Pork	1.9	304	1.8	1.8	—	25.0	17.9
Jumbo Hot Do... Food 2 Food 2 • FANESTIL PACKING CO. INC. Jumbo Hot Dogs, Beef	3.9	275	2.2	—	—	15.4	6.6

Beef Franks vs Chistorra Spanish Brand Sausage, Chistorra

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks Food 1 Food 1 • GRILLMAN'S Beef Franks	5.6	321	5.4	1.8	—	28.6	10.7
Chistorra Sp... Food 2 Food 2 • INTERMARK FOODS, INC Chistorra Spanish Brand Sausage, Chistorra	3.7	333	3.5	—	—	31.6	12.3

Hot Italian Turkey Sausage vs Uncured Polish Sausage, Uncured Polish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • PREMIO FOODS, INC. Hot Italian Turkey Sausage	3.7	217	3.3	3.3	—	13.3	21.7
Uncured Poli... Food 2 Food 2 • SAAG'S PRODUCTS LLC Uncured Polish Sausage, Uncured Polish	3.7	298	2.4	—	—	26.2	14.3

Skinless Bratwurst, Original vs Portabella Hardwood Smoked Pork & Uncured Bacon Sausage, Portabella

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skinless Bra... Food 1 Food 1 • FAREWAY STORES, INC. Skinless Bratwurst, Original	1.9	310	1.2	—	—	26.2	15.5
Portabella H... Food 2 Food 2 • LOVE HOGS Portabella Hardwood Smoked Pork & Uncured Bacon Sausage, Portabella	7.6	247	4.7	1.2	—	20.0	11.8

Uncured Hickory Smoked 100% Grass Fed Beef Hot Dogs, Uncured Hickory Smoked vs Cheese Kolaches, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Hick... Food 1 Food 1 • THOUSAND HILLS CATTLE COMPANY Uncured Hickory Smoked 100% Grass Fed Beef Hot Dogs, Uncured Hickory Smoked	1.9	246	1.8	—	—	17.5	17.5
Cheese Kolac... Food 2 Food 2 • H E BUTT GROCERY COMPANY Cheese Kolaches, Cheese	32.3	298	31.6	7.0	1.8	14.0	14.0

Pork & Beef Original Smoked Sausage, Original Pork & Beef vs Smoked Polska Kielbasa, Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • SAM'S CLUB WEST Pork & Beef Original Smoked Sausage, Original Pork & Beef	1.9	304	1.8	—	—	26.8	16.1
Smoked Polsk... Food 2 Food 2 • BAR-S FOODS CO. Smoked Polska Kielbasa, Smoked	3.8	304	3.6	1.8	—	26.8	10.7

Chicken Sausage, Hatch Green Chile & Mozzarella Cheese vs Cheese Hot Dogs, Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Saus... Food 1 Food 1 • HY-VEE, INC. Chicken Sausage, Hatch Green Chile & Mozzarella Cheese	3.8	167	3.6	2.4	1.2	9.5	17.9
Cheese Hot D... Food 2 Food 2 • F. WARDYNSKI & SONS, INC. Cheese Hot Dogs, Chili	5.7	214	4.3	2.9	—	14.3	14.3

Berkshire Black Sweet Italian Sausage vs Hardwood Smoked Sliced Original Chicken Sausage, Hardwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berkshire Bl... Food 1 Food 1 • NICOLOSI FOODS INC. Berkshire Black Sweet Italian Sausage	1.9	233	1.1	1.1	—	17.8	16.7
Hardwood Smo... Food 2 Food 2 • MEIJER, INC. Hardwood Smoked Sliced Original Chicken Sausage, Hardwood Smoked	1.9	232	1.8	—	—	14.3	21.4

Andouille Cajun Style Sausage vs Franks, Chicken & Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Andouille Ca... Food 1 Food 1 • THE BUTCHER BLOCK INC. Andouille Cajun Style Sausage	2.8	315	3.0	1.8	1.2	26.2	13.1
Franks, Chic... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Franks, Chicken & Pork	1.9	304	1.8	1.8	—	25.0	12.5

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