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Sausages/Smallgoods Comparisons For Diabetics

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack vs Grillsteins Sausages Big Mince & Cheese 450 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4
Grillsteins ... Food 2 Food 2 • HELLERS LIMITED Grillsteins Sausages Big Mince & Cheese 450 G	5.2	281	3.7	0.5	—	23.3	14.7

Tvi Fish Sausage 500 G vs Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2
Wang Korea M... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G	9.7	159	14.7	2.9	—	7.4	8.8

Fritz's Wieners Gourmet Bratwurst Spicy 170 G vs Hellers Sausage Meat 3 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fritz's Wien... Food 1 Food 1 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2
Hellers Saus... Food 2 Food 2 • HELLERS LIMITED Hellers Sausage Meat 3 Kg	12.7	263	8.4	—	—	20.0	12.6

Market Value Pre Cooked Sausages Cheese 1 Kg vs Tegel Chicken Sausages 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Cheese 1 Kg	9.5	212	6.9	1.4	—	14.4	13.9
Tegel Chicke... Food 2 Food 2 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8

Fritz's Wieners Gourmet Bratwurst Spicy 170 G vs Market Value Pre Cooked Sausages Original Flavour 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fritz's Wien... Food 1 Food 1 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2
Market Value... Food 2 Food 2 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Original Flavour 1 Kg	10.1	206	7.4	1.4	—	13.8	13.3

Ananda Italian Style Plant Based Sausages 372 G vs Tegel Chicken Sausages 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ananda Itali... Food 1 Food 1 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	10.1	180	8.7	1.8	—	3.4	28.4
Tegel Chicke... Food 2 Food 2 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8

Hellers Pork Flavoured Chipolatas 4.95 Kg vs Market Value Pre Cooked Sausages Original Flavour 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Pork... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured Chipolatas 4.95 Kg	8.9	241	6.2	—	—	18.6	12.6
Market Value... Food 2 Food 2 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Original Flavour 1 Kg	10.1	206	7.4	1.4	—	13.8	13.3

Durham Farms Organic Angus Beef Sausages 480 G vs Hellers Beef Flavoured 4.99 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Organic Angus Beef Sausages 480 G	7.6	233	5.6	1.5	0.6	13.4	15.8
Hellers Beef... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Beef Flavoured 4.99 Kg	8.7	250	5.8	—	—	20.0	12.3

Hellers Chorizo Breakfast 10 Pk 350 G vs Market Value Pre Cooked Sausages Cheese 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Chor... Food 1 Food 1 • HELLERS LIMITED Hellers Chorizo Breakfast 10 Pk 350 G	3.6	248	2.7	0.3	—	20.9	12.7
Market Value... Food 2 Food 2 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Cheese 1 Kg	9.5	212	6.9	1.4	—	14.4	13.9

Tvi Fish Sausage 500 G vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg vs Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg	8.2	280	4.4	1.0	—	22.2	16.0
Woolworths P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4

Tvi Fish Sausage 500 G vs Hellers Pork Flavoured Chipolatas 4.95 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2
Hellers Pork... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured Chipolatas 4.95 Kg	8.9	241	6.2	—	—	18.6	12.6

Hellers Pork Flavoured Chipolatas 4.95 Kg vs Hellers Beef Flavoured 4.99 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Pork... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured Chipolatas 4.95 Kg	8.9	241	6.2	—	—	18.6	12.6
Hellers Beef... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Beef Flavoured 4.99 Kg	8.7	250	5.8	—	—	20.0	12.3

Fritz's Wieners Gourmet Bratwurst Spicy 170 G vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fritz's Wien... Food 1 Food 1 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Hellers Sausage Meat 3 Kg vs Tvi Fish Sausage 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Saus... Food 1 Food 1 • HELLERS LIMITED Hellers Sausage Meat 3 Kg	12.7	263	8.4	—	—	20.0	12.6
Tvi Fish Sau... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2

Ananda Italian Style Plant Based Sausages 372 G vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ananda Itali... Food 1 Food 1 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	10.1	180	8.7	1.8	—	3.4	28.4
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Ananda Italian Style Plant Based Sausages 372 G vs Market Value Pre Cooked Sausages Original Flavour 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ananda Itali... Food 1 Food 1 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	10.1	180	8.7	1.8	—	3.4	28.4
Market Value... Food 2 Food 2 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Original Flavour 1 Kg	10.1	206	7.4	1.4	—	13.8	13.3

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack vs Fritz's Wieners Gourmet Bratwurst Spicy 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4
Fritz's Wien... Food 2 Food 2 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2

Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack vs Ananda Italian Style Plant Based Sausages 372 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4
Ananda Itali... Food 2 Food 2 • ANANDA VEGAN GOODNESS LIMITED Ananda Italian Style Plant Based Sausages 372 G	10.1	180	8.7	1.8	—	3.4	28.4

Hellers Beef Flavoured 4.99 Kg vs Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Beef... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Beef Flavoured 4.99 Kg	8.7	250	5.8	—	—	20.0	12.3
Market Value... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Bbq Pack 4 Beef Burgers 8 Beef Sausages 1 Kg	8.2	280	4.4	1.0	—	22.2	16.0

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