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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

41/60 Raw P&D Shrimp vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/60 Raw P&... Food 1 Food 1 • ALDI-BENNER COMPANY 41/60 Raw P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Shrimp Burger 4 Oz vs 5 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	37.9	283	18.6	7.1	0.9	18.6	11.5
5 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

V.P Lobster Tails/Butter vs 21/25 Jumbo Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V.P Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. V.P Lobster Tails/Butter	100.0	159	84.1	—	—	5.8	20.4
21/25 Jumbo ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Jumbo Brd Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7

10 Oz Lob Tails/Butter vs Wd 6 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Oz Lob Ta... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10 Oz Lob Tails/Butter	100.0	159	84.1	—	—	5.8	20.4
Wd 6 Oz Lobs... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Wd 6 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Raw Conch Fritter Mix vs 3 Oz Sfd Lobster Cakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Conch Fr... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	34.9	165	22.4	4.7	1.2	2.9	12.9
3 Oz Sfd Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 3 Oz Sfd Lobster Cakes	23.3	155	15.5	2.4	1.2	7.1	8.3

Cks Halfmoon Shrimp Rings vs Imit. Filament Crabstick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cks Halfmoon... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Cks Halfmoon Shrimp Rings	7.8	89	3.6	1.8	—	0.9	13.4
Imit. Filame... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imit. Filament Crabstick	34.9	119	21.4	3.6	—	1.2	14.3

100/200 Dom Pud Shrimp vs 24/28 Oz Wh Grn Lobster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100/200 Dom ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 100/200 Dom Pud Shrimp	1.9	71	0.9	—	—	0.9	13.4
24/28 Oz Wh ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 24/28 Oz Wh Grn Lobster	5.7	116	2.7	—	—	1.3	20.5

10/12 Oz Lobster Tails vs T/P 3 Oz Dlx Sfd Crabcake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10/12 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10/12 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
T/P 3 Oz Dlx... Food 2 Food 2 • BEAVER STREET FISHERIES INC. T/P 3 Oz Dlx Sfd Crabcake	29.0	232	28.6	5.4	1.8	10.7	8.9

1 Oz. Chesapeake Crabcake vs 110/130 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
1 Oz. Chesap... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 1 Oz. Chesapeake Crabcake	31.0	159	15.0	0.9	0.9	6.2	10.6
110/130 Gulf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 110/130 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

Imit. Filament Crabstick vs Shrimp Fried Rice Meal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Filame... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Filament Crabstick	34.9	119	21.4	3.6	—	1.2	14.3
Shrimp Fried... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9

Ret Box Lobster Tail vs Green Lobsters 2 Lb/Up

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Box Lobs... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Box Lobster Tail	7.7	110	2.2	1.1	—	1.4	20.4
Green Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Green Lobsters 2 Lb/Up	5.7	116	2.7	—	—	1.3	20.5

8/10 Oz ""D"" Lob Tail vs 14/16 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
8/10 Oz ""D"... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 8/10 Oz ""D"" Lob Tail	5.7	116	2.7	—	—	1.3	20.5
14/16 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Crabmeat Stuffing Lump vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crabmeat Stu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Crabmeat Stuffing Lump	25.0	580	12.5	0.9	0.9	6.3	13.4
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Shrimp Dd Breaded vs Snow Crab Clusters L 8.5 Oz Avg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
Snow Crab Cl... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Snow Crab Clusters L 8.5 Oz Avg	0.6	118	0.4	—	—	1.8	2.4

Imit. Filament Crabstick vs 31/35 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Filame... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Filament Crabstick	34.9	119	21.4	3.6	—	1.2	14.3
31/35 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 31/35 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

10 Oz Lobster Tails vs Tom Yum Wonton Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Oz Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
Tom Yum Wont... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6

Flat Iron Steak& Lobster vs Shrimp Fried Rice Meal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flat Iron St... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Flat Iron Steak& Lobster	5.7	138	1.0	—	—	5.1	22.5
Shrimp Fried... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9

31/40 Btfly Brd Shrimp vs 150/Up Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
31/40 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 31/40 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
150/Up Gulf ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 150/Up Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

Sriracha Breaded Shrimp vs U/15 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Bre... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Sriracha Breaded Shrimp	62.9	135	23.4	2.8	0.7	1.4	7.8
U/15 Btfly B... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2

12/16 Cnt Bd Btfly Shrimp vs Raw Conch Fritter Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/16 Cnt Bd... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7
Raw Conch Fr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	34.9	165	22.4	4.7	1.2	2.9	12.9

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