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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

70/90 Gulf Pud Shrimp vs 21/25 Ltly Dusted Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70/90 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
21/25 Ltly D... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Ltly Dusted Shrimp	52.1	177	24.8	—	0.9	1.3	16.8

Ckd Halfmoon Shrimp Rings vs 14/16 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ckd Halfmoon... Food 1 Food 1 • TOPS MARKETS LLC Ckd Halfmoon Shrimp Rings	9.6	97	4.4	2.7	—	1.3	16.8
14/16 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

2.5 Oz Chesapeake Crabcake vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2.5 Oz Chesa... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 2.5 Oz Chesapeake Crabcake	21.3	157	15.7	0.7	—	6.4	10.0
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

50/60 Iqf Pud Shrimp vs Texas Brown Gulf Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
50/60 Iqf Pu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 50/60 Iqf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
Texas Brown ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Texas Brown Gulf Shrimp	1.9	71	0.9	—	—	0.9	13.4

12/14 Oz Lobster Tails vs 9 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
9 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 9 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Tom Yum Wonton Soup vs Shrimp 1/2 Moon 20 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Yum Wont... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6
Shrimp 1/2 M... Food 2 Food 2 • WAL-MART UNITED STATES Shrimp 1/2 Moon 20 Oz	3.9	83	1.8	0.9	—	0.9	15.9

70/90 Gulf Pud Shrimp vs 12/16 Cnt Bd Btfly Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70/90 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
12/16 Cnt Bd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7

110/130 Gulf Pud Shrimp vs 10 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
110/130 Gulf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 110/130 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
10 Oz Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Stuffed Shrimp vs Tom Yum Wonton Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffed Shrimp Food 1 Food 1 • BEAVER STREET FISHERIES INC. Stuffed Shrimp	29.2	133	14.2	2.7	0.9	4.4	8.9
Tom Yum Wont... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6

Snow Crab Clusters L 8.5 Oz Avg vs 12/14 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snow Crab Cl... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Snow Crab Clusters L 8.5 Oz Avg	0.6	118	0.4	—	—	1.8	2.4
12/14 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5

4 Oz 68% Lump Crab Cake vs Snow Crab Clusters L 8.5 Oz Avg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz 68% Lum... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz 68% Lump Crab Cake	15.5	115	8.0	0.9	0.9	4.4	11.5
Snow Crab Cl... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Snow Crab Clusters L 8.5 Oz Avg	0.6	118	0.4	—	—	1.8	2.4

Shrimp Crab Stuffed vs 24/28 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Crab ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Crab Stuffed	29.4	128	12.8	2.8	2.1	5.0	7.8
24/28 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 24/28 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

5.5/6.5 Oz. ""G"" Lob Tails vs 4 Oz. 68% Lump Crabcakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5.5/6.5 Oz. ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 5.5/6.5 Oz. ""G"" Lob Tails	5.7	116	2.7	—	—	1.3	20.5
4 Oz. 68% Lu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz. 68% Lump Crabcakes	15.5	115	8.0	0.9	0.9	4.4	11.5

Cracked Shell Lobst Tails vs 8 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cracked Shel... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Cracked Shell Lobst Tails	5.7	116	2.7	—	—	1.3	20.5
8 Oz Braz Lo... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8 Oz Braz Lobster Tail	5.7	115	2.7	—	—	1.3	20.4

11 Oz Lobster Tails vs 21/25 Jumbo Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
11 Oz Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 11 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
21/25 Jumbo ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Jumbo Brd Shrimp	19.4	185	20.4	1.9	1.9	7.4	9.3

Shrimp Burger 4 Oz vs 31/35 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	37.9	283	18.6	7.1	0.9	18.6	11.5
31/35 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 31/35 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

16/25 Dom S/O Shrimp vs Ckd Shrimp Rings 10 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/25 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/25 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3
Ckd Shrimp R... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS Ckd Shrimp Rings 10 Oz	19.4	140	17.5	15.8	—	—	14.0

U/15 Coconut Brd Shrimp vs 12/14 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Coconut... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Coconut Brd Shrimp	32.8	188	21.2	3.5	1.2	4.7	14.1
12/14 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5

9 Oz Lobster Tails vs Texas Brown Gulf Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 9 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
Texas Brown ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Texas Brown Gulf Shrimp	1.9	71	0.9	—	—	0.9	13.4

Tom Yum Wonton Soup vs Iqf Chopped Sea Clams

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Yum Wont... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6
Iqf Chopped ... Food 2 Food 2 • CAPE MAY FOODS Iqf Chopped Sea Clams	3.9	62	1.8	—	—	0.9	11.5

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