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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

150/200 Gulf Pud Shrimp vs 8/10 Oz ""D"" Lob Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
150/200 Gulf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 150/200 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
8/10 Oz ""D"... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8/10 Oz ""D"" Lob Tail	5.7	116	2.7	—	—	1.3	20.5

5 Oz Lobster Tails vs 3 Oz.Deluxe Deviled Crabs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 5 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
3 Oz.Deluxe ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 3 Oz.Deluxe Deviled Crabs	27.4	155	17.9	3.6	1.2	6.0	6.0

Fz Shrimp Ring 14 Oz vs V/P Lobster Tail W/Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fz Shrimp Ri... Food 1 Food 1 • WAL-MART UNITED STATES Fz Shrimp Ring 14 Oz	9.9	57	4.3	3.6	0.7	0.4	8.6
V/P Lobster ... Food 2 Food 2 • ALDI-BENNER COMPANY V/P Lobster Tail W/Butter	100.0	159	84.1	—	—	5.8	20.4

Shrimp Fried Rice Meal vs 26/30 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Fried... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	78.6	116	18.1	4.3	0.9	1.3	6.9
26/30 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 26/30 Dom S/On Wht Shrimp	1.9	106	0.9	—	—	1.8	20.4

26/30 Btfly Brd Shrimp vs 10/12 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
26/30 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 26/30 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
10/12 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10/12 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

20 Oz/Up Lobster Tails vs Bah. Cleaned Conch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
20 Oz/Up Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 20 Oz/Up Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
Bah. Cleaned... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Bah. Cleaned Conch	5.8	89	2.7	—	—	1.8	17.0

Flat Iron Steak& Lobster vs Lobster Head Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flat Iron St... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Flat Iron Steak& Lobster	5.7	138	1.0	—	—	5.1	22.5
Lobster Head... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Lobster Head Meat	5.7	116	2.7	—	—	1.3	20.5

11 Oz Lobster Tails vs Ret Box 4 Oz Deviled Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
11 Oz Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 11 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
Ret Box 4 Oz... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ret Box 4 Oz Deviled Crab	37.3	159	18.6	3.5	1.8	7.1	3.5

Breaded Popcorn Shrimp vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Popc... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Breaded Popcorn Shrimp	17.4	200	20.0	2.0	2.0	8.0	10.0
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

10/12 Oz Lobster Tails vs Lobster Au Gratin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10/12 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 10/12 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
Lobster Au G... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Lobster Au Gratin	35.2	142	12.8	1.4	—	7.8	5.0

Raw Conch Fritter Mix vs Lobster Head Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Conch Fr... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	34.9	165	22.4	4.7	1.2	2.9	12.9
Lobster Head... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Lobster Head Meat	5.7	115	2.7	—	—	1.3	20.4

41/60 Ckd P&D T/On Shrimp vs 12/16 Cnt Bd Btfly Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/60 Ckd P&... Food 1 Food 1 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0
12/16 Cnt Bd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	40.7	177	19.5	—	0.9	7.1	9.7

Imit. Flake Crabmeat vs 8 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Flake ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Flake Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3
8 Oz Braz Lo... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 8 Oz Braz Lobster Tail	5.7	115	2.7	—	—	1.3	20.4

21/25 Brd Torpedo Shrimp vs 150/Up Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
21/25 Brd To... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 21/25 Brd Torpedo Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
150/Up Gulf ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 150/Up Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

Bang'n Breaded Shrimp vs Pouch Pak Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bang'n Bread... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	64.1	186	30.1	1.8	0.9	0.9	13.3
Pouch Pak Br... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Pouch Pak Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Bang'n Breaded Shrimp vs 18/20 Oz Wh Grn Lobster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bang'n Bread... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	64.1	186	30.1	1.8	0.9	0.9	13.3
18/20 Oz Wh ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 18/20 Oz Wh Grn Lobster	5.7	116	2.7	—	—	1.3	20.5

U/15 Btfly Brd Shrimp vs Retail Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2
Retail Lobst... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	3.8	159	1.8	—	—	8.9	18.6

6 Oz Lobster Tails vs 4 Oz. Deluxe Deviled Crabs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
6 Oz Lobster... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 6 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4
4 Oz. Deluxe... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz. Deluxe Deviled Crabs	37.1	150	17.7	3.5	0.9	6.2	7.1

4 Oz. Deluxe Deviled Crabs vs 12/14 Oz Braz Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz. Deluxe... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz. Deluxe Deviled Crabs	37.1	150	17.7	3.5	0.9	6.2	7.1
12/14 Oz Bra... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4

12/14 Oz Braz Lob Tails vs Shrimp Crab Stuffed

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Bra... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Braz Lob Tails	1.9	115	0.9	—	—	1.8	20.4
Shrimp Crab ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Crab Stuffed	29.4	128	12.8	2.8	2.1	5.0	7.8

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