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Smooth Ride Food Comparisons

For Diabetics

Whole Wheat Self Rising Supreme Pizza Case vs 100% Mozzarella, 1.93 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Self Rising Supreme Pizza Case	213g	81.3	480	49.0	5.0	5.0	20.0	23.0
100% Mozzare... Food 2 Food 2 • CONAGRA BRANDS, INC 100% Mozzarella, 1.93 Oz, Cn	55g	45.0	273	25.5	3.6	1.8	12.7	14.6

Whole Wheat Stuffed Crust Pepperoni Pizza vs Whole Wheat French Bread Pepperoni Cheese/Cheese Substitute Pizza Topped With Tomato Sauce, 50/50 Mozzarella Cheese, And Pepperoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. Whole Wheat Stuffed Crust Pepperoni Pizza	140g	46.9	350	28.0	3.0	3.0	18.0	18.0
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Pepperoni Cheese/Cheese Substitute Pizza Topped With Tomato Sauce, 50/50 Mozzarella Cheese, And Pepperoni	155g	57.6	367	34.0	5.0	3.0	18.0	22.0

5" Round Whole Wheat Pepperoni Pizza vs 4 X6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5" Round Who... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. 5" Round Whole Wheat Pepperoni Pizza	153g	54.2	359	32.0	3.0	3.0	17.0	20.0
4 X6 Whole W... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 4 X6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese	128g	30.9	245	18.6	3.9	2.3	12.4	15.5

Annie's Three Cheese Mini Pizza Bagels 9 Count vs Sfs Tony's 4 X6 Smart Wg Cheese Net Wt 27.00 Lbs 12 8 Pk Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Thre... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Three Cheese Mini Pizza Bagels 9 Count	189g	53.4	233	30.0	3.2	2.4	7.2	11.7
Sfs Tony's 4... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's 4 X6 Smart Wg Cheese Net Wt 27.00 Lbs 12 8 Pk Cn	128g	42.1	219	25.0	7.0	3.1	8.6	12.5

Whole Grain Meat Combo Calzone, 4.69 Oz, Cn vs 7" Cheese Filled Breadsticks, 3 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • CONAGRA BRANDS, INC Whole Grain Meat Combo Calzone, 4.69 Oz, Cn	133g	39.2	188	23.3	3.0	3.0	4.5	14.3
7" Cheese Fi... Food 2 Food 2 • CONAGRA BRANDS, INC 7" Cheese Filled Breadsticks, 3 Oz, Cn	85g	56.9	247	32.9	1.2	3.5	8.2	10.6

Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn vs Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fit For Kids... Food 1 Food 1 • CONAGRA BRANDS, INC Fit For Kids Plus, Stuffed Crust, Cheese, Whole Grain, 4.8 Oz, Cn	136g	39.6	213	22.8	2.9	2.2	7.4	13.2
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 Oz.	311g	57.6	177	30.2	14.5	1.0	3.9	4.5

Sfs Tony's French Bread Wg Pepperoni 100% Mz Net Wt 20.25 Lbs 60 Ct Cn vs Sfs Tony's 3.2 X5 Bkft Tky Saus Iw Net Wt 22.94 Lbs 100 Ct Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's F... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's French Bread Wg Pepperoni 100% Mz Net Wt 20.25 Lbs 60 Ct Cn	153g	40.1	235	22.9	5.9	2.0	10.5	12.4
Sfs Tony's 3... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Tony's 3.2 X5 Bkft Tky Saus Iw Net Wt 22.94 Lbs 100 Ct Cn	104g	52.1	221	29.8	4.8	2.9	6.7	10.6

Wg Fruity Pancake Bowl, Peach vs Totino's Orange Chicken Pizza Rolls 50 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wg Fruity Pa... Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Wg Fruity Pancake Bowl, Peach	108g	71.0	213	38.0	13.9	1.9	4.2	4.6
Totino's Ora... Food 2 Food 2 • GENERAL MILLS SALES INC. Totino's Orange Chicken Pizza Rolls 50 Count	85g	74.2	224	39.2	4.7	1.3	4.5	7.8

Digiorno Bbq Recipe Chicken Frozen Personal Pizza On A Hand Tossed Style Traditional Crust vs Digiorno Ultra Thin Crust Loaded Carnivore Pizza Club Pack 3 X15 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Digiorno Bbq... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Bbq Recipe Chicken Frozen Personal Pizza On A Hand Tossed Style Traditional Crust	234g	66.8	269	36.3	5.6	1.7	9.4	10.3
Digiorno Ult... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Ultra Thin Crust Loaded Carnivore Pizza Club Pack 3 X15 Oz Box	142g	28.1	261	16.2	2.1	1.4	16.2	13.4

2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites vs 4 X6 Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2.5 Lb Bag O... Food 1 Food 1 • THE FATHER'S TABLE 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites	114g	50.3	281	29.8	0.9	3.5	12.3	13.2
4 X6 Cheese ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 4 X6 Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese	141g	39.1	243	21.9	2.1	1.4	11.3	13.4

Sfs Big Daddy's Primo Chs Preslcd 8 Cut Net Wt 23.34 Lbs Cn vs 51% Whole Grain Crust With Blueberry Bits, Stuffed With A Creamy Cheese And Topped With Cinnamon Sugar.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Big Dadd... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Primo Chs Preslcd 8 Cut Net Wt 23.34 Lbs Cn	147g	41.6	245	23.8	6.1	2.0	10.9	14.3
51% Whole Gr... Food 2 Food 2 • CONAGRA BRANDS, INC 51% Whole Grain Crust With Blueberry Bits, Stuffed With A Creamy Cheese And Topped With Cinnamon Sugar.	65g	62.1	277	33.9	9.2	1.5	10.8	12.3

Whole Grain Rich 16" Parbaked Pizza Crust vs 51% Whole Grain Crust With Blueberry Bits, Stuffed With A Creamy Cheese And Topped With Cinnamon Sugar.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Whole Grain Rich 16" Parbaked Pizza Crust	60g	78.1	259	44.0	2.7	4.0	5.9	7.7
51% Whole Gr... Food 2 Food 2 • CONAGRA BRANDS, INC 51% Whole Grain Crust With Blueberry Bits, Stuffed With A Creamy Cheese And Topped With Cinnamon Sugar.	65g	62.1	277	33.9	9.2	1.5	10.8	12.3

Sfs Tony's French Bread Wg Cheese 100% Mz Net Wt 20.63 Lbs 60 Ct Cn vs Pepperidge Farm Puff Pastry Frozen Pastry Dough Sheets, 2 Count, 17.3 Oz. Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's F... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's French Bread Wg Cheese 100% Mz Net Wt 20.63 Lbs 60 Ct Cn	156g	39.4	224	22.4	6.4	1.9	9.6	12.2
Pepperidge F... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pepperidge Farm Puff Pastry Frozen Pastry Dough Sheets, 2 Count, 17.3 Oz. Box	41g	55.9	366	31.7	2.4	2.4	24.4	4.9

Sweet Earth Frozen Meal Veggie Lovers 15.5 Oz Box vs Whole Wheat Self Rising Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Earth ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Sweet Earth Frozen Meal Veggie Lovers 15.5 Oz Box	147g	50.6	190	27.2	2.7	1.4	6.8	4.8
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. Whole Wheat Self Rising Cheese Pizza	159g	37.3	242	21.9	2.5	2.5	10.0	12.5

Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 Oz. vs Sfs Big Daddy's Primo Pb Chs Preslcd 8 Cut Net Wt 23.09 Lbs Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 Oz.	340g	20.2	100	11.2	1.5	0.9	2.9	6.5
Sfs Big Dadd... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Primo Pb Chs Preslcd 8 Cut Net Wt 23.09 Lbs Cn	145g	40.7	241	23.4	4.8	2.1	11.7	13.1

Cowboy Bread vs Cheese Substitute Pizza On Ww And Soy Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cowboy Bread Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Cowboy Bread	96g	93.0	323	50.0	21.9	2.1	12.5	5.2
Cheese Subst... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Cheese Substitute Pizza On Ww And Soy Crust	156g	70.4	294	28.0	4.0	4.0	11.0	22.0

Whole Wheat Garlic French Bread Cheese Pizza vs Chef Boyardee Cheese Pizza Kit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. Whole Wheat Garlic French Bread Cheese Pizza	127g	49.9	383	29.0	1.0	2.0	21.0	22.0
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Cheese Pizza Kit	115g	76.8	226	40.9	4.4	1.7	3.9	7.0

Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage vs Natchitoches Louisiana Original Meat Pie Spicy Bulk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage	155g	32.0	221	18.6	1.9	1.9	11.5	11.5
Natchitoches... Food 2 Food 2 • NATCHITOCHES MEAT PIE CO INC Natchitoches Louisiana Original Meat Pie Spicy Bulk	106g	45.3	264	24.5	0.9	0.9	13.2	10.4

Annie's Three Cheese Pizza Poppers vs Whole Wheat Self Rising Pepperoni Pizza Case

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Thre... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Three Cheese Pizza Poppers	144g	85.5	222	31.9	2.8	1.4	6.3	9.0
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Self Rising Pepperoni Pizza Case	195g	82.9	499	50.0	5.0	5.0	25.0	21.0

4 X6 Pepperoni, Reduced Fat, Whole Grain, 4.65 Oz, Cn vs Sfs Big Daddy's Primo Pb Chs 3 3 Pk Net Wt 23.09 Lbs Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 X6 Peppero... Food 1 Food 1 • CONAGRA BRANDS, INC 4 X6 Pepperoni, Reduced Fat, Whole Grain, 4.65 Oz, Cn	132g	42.2	220	25.8	3.0	3.8	7.6	13.6
Sfs Big Dadd... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Primo Pb Chs 3 3 Pk Net Wt 23.09 Lbs Cn	145g	40.7	241	23.4	4.8	2.1	11.7	13.1

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