Smooth Ride Food Comparisons
For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Meatballs
|
11.5 | 189 | 10.0 | 1.1 | 3.3 | 12.2 | 14.4 |
|
Chick'n Less...
Food 2
Food 2
• GLENCOURT INC.
Chick'n Less Plant Based Nuggets
|
34.4 | 250 | 21.9 | 1.0 | 3.1 | 13.5 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Plant...
Food 1
Food 1
• MEATLESS FARM NORTH AMERICA LIMITED
Chik'n Plant Based Nuggets
|
38.1 | 300 | 26.3 | 1.3 | 1.2 | 15.0 | 13.8 |
|
Original Bre...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Breakfast Saus'ge Patties
|
5.8 | 184 | 10.5 | 2.6 | 2.6 | 9.2 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nashville Ho...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Nashville Hot Plant Based Chick'n Tenders
|
30.5 | 250 | 20.2 | 1.2 | 1.2 | 11.9 | 14.3 |
|
Vegan Fish F...
Food 2
Food 2
• SOPHIE'S KITCHEN INC.
Vegan Fish Fillet
|
32.6 | 277 | 30.8 | 4.6 | 4.6 | 12.3 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Verde...
Food 1
Food 1
• THE MISO BROTHERS, INC.
Chik'n Verde Plant Based Tamale
|
52.3 | 204 | 20.4 | 2.1 | 1.4 | 11.3 | 7.0 |
|
Meatless Chi...
Food 2
Food 2
• TARGET STORES
Meatless Chicken, Teriyaki
|
15.4 | 153 | 12.9 | 7.1 | 3.5 | 3.5 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chickenless ...
Food 1
Food 1
• EARTH GROWN
Chickenless Plant Based Meatless Veggie Strips
|
9.6 | 141 | 7.0 | — | — | 5.6 | 16.9 |
|
Sweet And So...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sweet And Sour Plant Based P'rk Bites In An Authentic Asian Style Sauce
|
50.6 | 150 | 19.3 | 12.9 | 0.7 | 3.2 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chick'n Littles
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Chick'n Littles
|
26.8 | 230 | 20.7 | — | 4.6 | 10.3 | 13.8 |
|
Nut Balls
Food 2
Food 2
• ONETEAM HUMANITY FOODS
Nut Balls
|
36.5 | 245 | 21.7 | 1.9 | 3.8 | 16.0 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beefy Hempse...
Food 1
Food 1
• SUPER SEED FOODS, LLC
Beefy Hempseed Crumbles
|
32.3 | 283 | 35.0 | 1.7 | 6.7 | 16.7 | 11.7 |
|
Original Pla...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Plant Based Breakfast Saus'ge Patties
|
3.8 | 184 | 7.9 | 2.6 | 2.6 | 9.2 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Bbq S...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Korean Bbq Style Chik'n Marinated Plant Based Shreds, Korean Bbq Chik'n
|
19.0 | 224 | 16.5 | 7.1 | 4.7 | 10.6 | 16.5 |
|
Beef Style M...
Food 2
Food 2
• TARGET STORES
Beef Style Meatless Meatballs
|
13.4 | 189 | 8.9 | 1.1 | 1.1 | 12.2 | 14.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Gro...
Food 1
Food 1
• QUORN FOODS INC.
Meatless Grounds
|
0.0 | 91 | 1.8 | — | 7.3 | 1.8 | 13.6 |
|
Garden Veggi...
Food 2
Food 2
• WORTHINGTON FOODS INC.
Garden Veggie Nuggets
|
15.4 | 200 | 17.5 | 3.8 | 7.5 | 12.5 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Barbados Mea...
Food 1
Food 1
• HEIDI'S REAL FOOD LLC
Barbados Meatless Meatballs
|
54.7 | 186 | 30.1 | 8.9 | 5.3 | 3.5 | 8.9 |
|
Beefy Hempse...
Food 2
Food 2
• SUPER SEED FOODS, LLC
Beefy Hempseed Crumbles
|
32.3 | 283 | 35.0 | 1.7 | 6.7 | 16.7 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• EARTH GROWN
Plant Based Beefless Meatless Veggie Crumbles, Beefless
|
9.6 | 127 | 7.0 | 1.4 | — | 4.2 | 16.9 |
|
Creamy Cocon...
Food 2
Food 2
• HOUSE FOODS AMERICA CORPORATION
Creamy Coconut Curry
|
27.9 | 63 | 7.0 | 2.5 | 2.1 | 3.2 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Pla...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Plant Based Breakfast Saus'ge Patties
|
3.8 | 184 | 7.9 | 2.6 | 2.6 | 9.2 | 15.8 |
|
Tamale Plant...
Food 2
Food 2
• THE MISO BROTHERS, INC.
Tamale Plant Based Chik'n Veggie, Chik'n Veggie
|
52.3 | 204 | 20.4 | 2.8 | 1.4 | 11.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Roast With Gravy
|
34.6 | 188 | 20.8 | 3.1 | 2.1 | 7.3 | 13.5 |
|
Chick'n Littles
Food 2
Food 2
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Chick'n Littles
|
26.8 | 230 | 20.7 | — | 4.6 | 10.3 | 13.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Vegan D...
Food 1
Food 1
• KIM & SCOTT'S GOURMET PRETZELS
Mini Vegan Dogs, In Soft Pretzel Dough
|
21.0 | 267 | 28.9 | 4.4 | 4.4 | 7.8 | 17.8 |
|
Plant Based ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Plant Based Breakfast Patties
|
5.7 | 184 | 13.2 | 2.6 | 5.3 | 6.6 | 18.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Szechuan Sty...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce
|
71.8 | 200 | 27.1 | 8.6 | 0.7 | 5.0 | 11.4 |
|
Veggie Buffa...
Food 2
Food 2
• KELLOGG COMPANY
Veggie Buffalo Wings
|
34.5 | 223 | 24.5 | 2.1 | 5.3 | 8.5 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Cocon...
Food 1
Food 1
• HOUSE FOODS AMERICA CORPORATION
Creamy Coconut Curry
|
27.9 | 63 | 7.0 | 2.5 | 2.1 | 3.2 | 1.4 |
|
Plant Based ...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
|
32.2 | 204 | 17.6 | 9.3 | 1.9 | 6.5 | 20.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Meatballs
|
11.5 | 189 | 10.0 | 1.1 | 3.3 | 12.2 | 14.4 |
|
Chik'n Buffa...
Food 2
Food 2
• WORTHINGTON FOODS INC.
Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading
|
28.7 | 235 | 22.4 | 2.4 | 4.7 | 10.6 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• SEATTLE FOOD TECH
Plant Based Tenders
|
40.0 | 284 | 29.7 | 1.4 | 1.4 | 12.2 | 13.5 |
|
Chik'n Plant...
Food 2
Food 2
• MEATLESS FARM NORTH AMERICA LIMITED
Chik'n Plant Based Nuggets
|
38.4 | 240 | 21.0 | 1.0 | 1.0 | 12.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced Itali...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Sliced Italian Saus'ge
|
7.6 | 196 | 10.7 | 1.8 | 3.6 | 10.7 | 16.1 |
|
Savory Bread...
Food 2
Food 2
• WAFFLEWAFFLE, LLC.
Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings
|
68.8 | 195 | 31.9 | 11.5 | 0.9 | 6.2 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chick'n Less...
Food 1
Food 1
• GLENCOURT INC.
Chick'n Less Plant Based Patties
|
26.8 | 254 | 22.5 | 1.4 | 2.8 | 12.7 | 12.7 |
|
Meatless Chi...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls
|
62.8 | 107 | 14.9 | 3.8 | 2.7 | 1.9 | 7.3 |