Smooth Ride Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bbq Flavored...
Food 1
Food 1
• SAFEWAY, INC.
Bbq Flavored Wavy Potato Chips
|
28g | 26.3 | 536 | 53.6 | 7.1 | 3.6 | 35.7 | 3.6 |
|
Organic Cris...
Food 2
Food 2
• GLENCOURT INC.
Organic Crispy Pea Snacks With Sea Salt, Sea Salt
|
28g | 16.9 | 393 | 50.0 | 3.6 | 17.9 | 16.1 | 17.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Crunc...
Food 1
Food 1
• STRASNER'S BAR-B-QUE
Orange Crunch Plant Based 70% Dark Chocolate
|
35g | 58.6 | 514 | 48.6 | 25.7 | 17.1 | 34.3 | 8.6 |
|
Triple Dippe...
Food 2
Food 2
• ALBANESE CONFECTIONERY GROUP, INC.
Triple Dipped Malt Balls
|
40g | 43.2 | 550 | 60.0 | 52.5 | 2.5 | 30.0 | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Magic All On...
Food 1
Food 1
• ALL-ONE-GOD-FAITH, INC.
Magic All One Smooth Coconut Praline Chocolate, Smooth Coconut Praline
|
28g | 73.5 | 571 | 46.4 | 32.1 | 7.1 | 39.3 | 3.6 |
|
Alter Eco, D...
Food 2
Food 2
• ALTER ECO AMERICAS INC.
Alter Eco, Dark Twist Organic Chocolate, Crystalized Orange Peel, Crystalized Orange Peel
|
40g | 37.5 | 525 | 57.5 | 40.0 | 7.5 | 35.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bixby & Co.,...
Food 1
Food 1
• BIXBY & CO
Bixby & Co., Birdie, Bixby Bar, Premium Chocolate+Fruit+ Nut+ Spice Bar
|
43g | 29.8 | 488 | 46.5 | 27.9 | 9.3 | 37.2 | 7.0 |
|
Green Tea Cr...
Food 2
Food 2
• ENGAGING VENTURES
Green Tea Crunch Unroasted Dark Chocolate
|
25g | 18.7 | 532 | 52.0 | 40.0 | 12.0 | 32.0 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hagensborg C...
Food 1
Food 1
• HAGENSBORG CHOCOLATES LTD.
Hagensborg Chocolates, Wild Boar Milk Chocolate, Toasted Coconut & Banana, Toasted Coconut & Banana
|
65g | 53.7 | 569 | 47.7 | 40.0 | 3.1 | 38.5 | 7.7 |
|
Birmingham C...
Food 2
Food 2
• BIRMINGHAM CHOCOLATE LLC
Birmingham Chocolate, Chocolate Bar, Pistachio Cherry, Pistachio Cherry
|
33g | 29.8 | 545 | 54.6 | 36.4 | 6.1 | 33.3 | 9.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Great Am...
Food 1
Food 1
• THE SOUTH BEND CHOCOLATE COMPANY
The Great American Malted Milk Ball, Dark Chocolate, Dark Chocolate
|
40g | 45.1 | 525 | 62.5 | 55.0 | 2.5 | 30.0 | 7.5 |
|
Rudolph The ...
Food 2
Food 2
• R.M. PALMER CO.
Rudolph The Red Nosed Reindeer Double Crisp Candy
|
26g | 100.0 | 538 | 65.4 | 57.7 | — | 26.9 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salted Maca ...
Food 1
Food 1
• FUNGI PERFECTI, LLC
Salted Maca Crunch 70% Cacao Premium Dark Chocolate
|
40g | 25.7 | 575 | 42.5 | 12.5 | 7.5 | 42.5 | 10.0 |
|
Milk Chocola...
Food 2
Food 2
• INTERNATIONAL MARKETING SYSTEMS, INC.
Milk Chocolate Enrobed Crispy Crepes
|
30g | 41.1 | 500 | 73.3 | 46.7 | 1.7 | 20.0 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crispy Milk ...
Food 1
Food 1
• CHAMPLAIN CHOCOLATE COMPANY
Crispy Milk Chocolate
|
32g | 29.8 | 594 | 53.1 | 46.9 | 3.1 | 37.5 | 6.3 |
|
Dark Chocola...
Food 2
Food 2
• RALEY'S
Dark Chocolate Bar, Peppermint Crunch
|
43g | 39.7 | 512 | 55.8 | 46.5 | 7.0 | 30.2 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Signature Co...
Food 1
Food 1
• LINDT & SPRUNGLI (SCHWEIZ) AG
Signature Collection Chocolates
|
42g | 37.2 | 571 | 50.0 | 42.9 | 2.4 | 40.5 | 4.8 |
|
Dark Chocola...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Dark Chocolate Thins, Orange
|
42g | 35.7 | 524 | 52.4 | 42.9 | 7.1 | 31.0 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Asso...
Food 1
Food 1
• LINDT & SPRUNGLI (SCHWEIZ) AG
Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart
|
28g | 23.9 | 607 | 50.0 | 42.9 | 3.6 | 42.9 | 7.1 |
|
Wild Boar, D...
Food 2
Food 2
• HAGENSBORG CHOCOLATES LTD.
Wild Boar, Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds
|
65g | 48.3 | 585 | 50.8 | 32.3 | 10.8 | 36.9 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lapsang Chai...
Food 1
Food 1
• ENGAGING VENTURES
Lapsang Chai Virgin Chocolate
|
25g | 18.7 | 520 | 52.0 | 40.0 | 12.0 | 32.0 | 8.0 |
|
Assorted Mil...
Food 2
Food 2
• LINDT & SPRUNGLI (SCHWEIZ) AG
Assorted Milk Chocolate Truffles
|
36g | 29.2 | 639 | 44.4 | 38.9 | — | 50.0 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Triple Dippe...
Food 1
Food 1
• SUPERVALU, INC.
Triple Dipped Dark Chocolate Malt Balls, Dark Chocolate
|
30g | 32.0 | 533 | 63.3 | 46.7 | 6.7 | 30.0 | 6.7 |
|
Dark Chocola...
Food 2
Food 2
• NU.MILLENNIA/INC.
Dark Chocolate Bar, Espresso
|
25g | 18.4 | 560 | 52.0 | 36.0 | 12.0 | 44.0 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Or...
Food 1
Food 1
• CIBO VITA INC
Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee
|
42g | 41.4 | 548 | 59.5 | 42.9 | 7.1 | 31.0 | 7.1 |
|
Roundy's, Da...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Dark Chocolate Coffee Beans
|
40g | 35.9 | 475 | 57.5 | 42.5 | 10.0 | 30.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned & C...
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Seasoned & Cooked White Meat Pulled Chicken
|
140g | 52.2 | 157 | 19.3 | 17.9 | — | 2.1 | 15.0 |
|
Hickory Herb...
Food 2
Food 2
• LUNDS INC
Hickory Herb Pork Chops
|
170g | 9.4 | 218 | 3.5 | 2.4 | 0.6 | 14.7 | 17.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pulled Pork
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Pulled Pork
|
151g | 33.1 | 185 | 17.9 | 14.6 | 0.7 | 7.3 | 12.6 |
|
Southwestern...
Food 2
Food 2
• TYSON FOODS, INC.
Southwestern Style Chicken Breast Strips
|
84g | 9.0 | 143 | 6.0 | 1.2 | 1.2 | 3.6 | 22.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Asian Inspir...
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Asian Inspired Beef Strips
|
85g | 11.3 | 212 | 7.1 | 3.5 | — | 10.6 | 21.2 |
|
Jalapeno Rot...
Food 2
Food 2
• FIESTA MART INC.
Jalapeno Rotisserie Chicken
|
102g | 5.8 | 157 | 2.9 | 2.0 | — | 10.8 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Hom...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Original Homestyle Freshly Prepared Chicken Breast Cutlets
|
85g | 24.7 | 247 | 16.5 | 1.2 | 1.2 | 14.1 | 14.1 |
|
Teriyaki Bee...
Food 2
Food 2
Teriyaki Beef Sirloin Strips, Teriyaki
|
112g | 12.0 | 143 | 6.3 | 5.4 | — | 4.0 | 18.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Hom...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Original Homestyle Freshly Prepared Chicken Breast Cutlets
|
85g | 24.7 | 247 | 16.5 | 1.2 | 1.2 | 14.1 | 14.1 |
|
Classic Gril...
Food 2
Food 2
• FOSTER POULTRY FARMS
Classic Grilled Strips Boneless & Skinless Chicken Breast With Rib Meat Browned With Caramel Color
|
84g | 1.9 | 119 | 1.2 | 1.2 | — | 2.4 | 22.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned & C...
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Seasoned & Cooked Pulled Pork With Jack Daniel's Bbq Sauce
|
140g | 44.3 | 193 | 16.4 | 12.9 | — | 8.6 | 12.1 |
|
Foster Farms...
Food 2
Food 2
• FOSTER POULTRY FARMS
Foster Farms, Grilled Chicken Breast Strips
|
84g | 1.9 | 119 | 1.2 | 1.2 | — | 2.4 | 22.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boneless Por...
Food 1
Food 1
• CARL BUDDIG & COMPANY
Boneless Pork Steak Cuts With Korean Style Bbq Sauce, Korean Style Bbq
|
140g | 26.0 | 193 | 13.6 | 11.4 | — | 9.3 | 14.3 |
|
Applewood Sm...
Food 2
Food 2
• GREAT FRESH FOODS, INC
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
|
128g | 11.4 | 164 | 5.5 | 0.8 | 0.8 | 7.0 | 19.5 |