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Snack Foods Other Comparisons For Diabetics

Umi Crispy Anchovy Snack Green Pea & Chilli 130 G vs Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Umi Crispy A... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Umi Crispy Anchovy Snack Green Pea & Chilli 130 G	13.1	480	28.0	—	—	10.0	24.0
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Crab Flavoured Ball 20 Pieces 300 G	1.6	90	12.0	2.0	6.7	0.8	7.3

Low Carb Zone Snack Chocolate 200 G vs Food Nation Magic Mince Mexican Corn & Red Pepper 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chocolate 200 G	0.0	771	13.3	9.0	25.0	71.8	14.3
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mexican Corn & Red Pepper 375 G	0.0	116	3.8	1.2	13.3	5.9	5.7

Shore Mariner Fish Balls 1 Kg vs Umi Crispy Anchovy Snack Green Pea & Chilli 130 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Fish Balls 1 Kg	2.8	70	9.3	1.3	—	0.7	7.3
Umi Crispy A... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Umi Crispy Anchovy Snack Green Pea & Chilli 130 G	13.1	480	28.0	—	—	10.0	24.0

Plan*T Classic Vege To Balls 250 G vs Low Carb Zone Snack Nutritional Yeast 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
PlanT Class... Food 1 Food 1 • SUSTAINABLE FOODS LIMITED PlanT Classic Vege To Balls 250 G	20.6	221	10.8	3.1	—	13.3	13.0
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Nutritional Yeast 200 G	0.0	711	7.3	5.8	10.8	68.0	14.0

Taro Brand Fish Snack Bar B Q Flavoured 30 G vs Low Carb Zone Snack Raspberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Brand F... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Raspberry 200 G	0.0	747	10.8	9.8	10.8	70.8	12.5

Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G vs Low Carb Zone Snack Sea Salt 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G	0.0	122	7.8	0.4	8.9	5.5	6.2
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Sea Salt 200 G	0.0	693	6.3	5.8	10.8	67.5	12.5

PlanT ChickN Nuggets 250 G vs Low Carb Zone Snack Raspberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
PlanT Chick... Food 1 Food 1 • SUSTAINABLE FOODS LIMITED PlanT Chick*N Nuggets 250 G	22.6	180	11.7	1.3	—	9.1	11.0
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Raspberry 200 G	0.0	747	10.8	9.8	10.8	70.8	12.5

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G vs Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Crab Flavoured Ball 20 Pieces 300 G	1.6	90	12.0	2.0	6.7	0.8	7.3
Tony's Toppa... Food 2 Food 2 • LEADER PRODUCTS LIMITED Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg	35.9	205	19.4	1.5	4.5	9.3	10.4

Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg vs Plan*T Classic Vege To Balls 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony's Toppa... Food 1 Food 1 • LEADER PRODUCTS LIMITED Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg	35.9	205	19.4	1.5	4.5	9.3	10.4
PlanT Class... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Classic Vege To Balls 250 G	20.6	221	10.8	3.1	—	13.3	13.0

Taro Brand Fish Snack Bar B Q Flavoured 30 G vs Ceresorganics Organic Brown Rice Crackers Smokey Bbq 115 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Brand F... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0
Ceresorganic... Food 2 Food 2 • CERES ENTERPRISES LIMITED Ceresorganics Organic Brown Rice Crackers Smokey Bbq 115 G	16.6	384	72.0	3.2	4.0	8.0	6.4

Taro Brand Fish Snack Bar B Q Flavoured 30 G vs Food Nation Magic Mince Mexican Corn & Red Pepper 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Brand F... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mexican Corn & Red Pepper 375 G	0.0	116	3.8	1.2	13.3	5.9	5.7

Low Carb Zone Snack Chocolate 200 G vs Low Carb Zone Snack Sea Salt 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chocolate 200 G	0.0	771	13.3	9.0	25.0	71.8	14.3
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Sea Salt 200 G	0.0	693	6.3	5.8	10.8	67.5	12.5

Shore Mariner Cuttlefish Ball 20 Pieces 300 G vs Shore Mariner Fish Balls 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Cuttlefish Ball 20 Pieces 300 G	2.9	131	11.3	4.1	1.3	4.8	10.7
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Fish Balls 1 Kg	2.8	70	9.3	1.3	—	0.7	7.3

Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg vs Low Carb Zone Snack Chicken Flavour 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Davis Food S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg	26.4	74	13.7	1.0	—	1.5	16.5
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chicken Flavour 200 G	0.0	705	7.3	6.3	10.8	67.5	12.8

Shore Mariner Cuttlefish Ball 20 Pieces 300 G vs PlanT ChickN Nuggets 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Cuttlefish Ball 20 Pieces 300 G	2.9	131	11.3	4.1	1.3	4.8	10.7
PlanT Chick... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Chick*N Nuggets 250 G	22.6	180	11.7	1.3	—	9.1	11.0

Low Carb Zone Snack Nutritional Yeast 200 G vs Woowlorths Classic Cream Puffs 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Nutritional Yeast 200 G	0.0	711	7.3	5.8	10.8	68.0	14.0
Woowlorths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woowlorths Classic Cream Puffs 250 G	10.1	312	21.2	14.4	—	23.2	4.8

Low Carb Zone Snack Sea Salt 200 G vs Pams Original Rice Cakes 128 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Sea Salt 200 G	0.0	693	6.3	5.8	10.8	67.5	12.5
Pams Origina... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Original Rice Cakes 128 G	9.6	385	76.1	—	3.0	3.0	9.0

Shore Mariner Fish Balls 1 Kg vs Food Nation Magic Mince Mushroom & Hemp 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Fish Balls 1 Kg	2.8	70	9.3	1.3	—	0.7	7.3
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mushroom & Hemp 375 G	0.0	115	2.1	0.7	12.5	6.7	5.7

Bestore Crispy Yellow Croaker 118 G vs Food Nation Magic Mince Mexican Corn & Red Pepper 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bestore Cris... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bestore Crispy Yellow Croaker 118 G	4.9	377	4.6	2.9	—	27.6	28.1
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mexican Corn & Red Pepper 375 G	0.0	116	3.8	1.2	13.3	5.9	5.7

Low Carb Zone Snack Raspberry 200 G vs Mother Earth Bbq Crispy Mix 260 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Raspberry 200 G	0.0	747	10.8	9.8	10.8	70.8	12.5
Mother Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mother Earth Bbq Crispy Mix 260 G	51.1	492	57.8	6.2	3.6	23.4	10.8

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