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Snack Foods Other Comparisons For Diabetics

Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg vs Y&Y Seafood Tofu Curd Seaweed 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Davis Food S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg	26.4	74	13.7	1.0	—	1.5	16.5
Y&Y Seafood ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Seafood Tofu Curd Seaweed 400 G	22.7	220	12.0	6.0	—	15.0	15.0

Umi Crispy Anchovy Snack Green Pea & Chilli 130 G vs Plan*T Classic Vege To Balls 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Umi Crispy A... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Umi Crispy Anchovy Snack Green Pea & Chilli 130 G	13.1	480	28.0	—	—	10.0	24.0
PlanT Class... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Classic Vege To Balls 250 G	20.6	221	10.8	3.1	—	13.3	13.0

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G vs PlanT ChickN Nuggets 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Crab Flavoured Ball 20 Pieces 300 G	1.6	90	12.0	2.0	6.7	0.8	7.3
PlanT Chick... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Chick*N Nuggets 250 G	22.6	180	11.7	1.3	—	9.1	11.0

Food Nation Magic Mince Mushroom & Hemp 375 G vs Shore Mariner Cuttlefish Ball 20 Pieces 300 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mushroom & Hemp 375 G	0.0	115	2.1	0.7	12.5	6.7	5.7
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Cuttlefish Ball 20 Pieces 300 G	2.9	131	11.3	4.1	1.3	4.8	10.7

Woowlorths Classic Cream Puffs 250 G vs Food Nation Magic Mince Mushroom & Hemp 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woowlorths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woowlorths Classic Cream Puffs 250 G	10.1	312	21.2	14.4	—	23.2	4.8
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Magic Mince Mushroom & Hemp 375 G	0.0	115	2.1	0.7	12.5	6.7	5.7

Low Carb Zone Snack Nutritional Yeast 200 G vs Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Nutritional Yeast 200 G	0.0	711	7.3	5.8	10.8	68.0	14.0
Tony's Toppa... Food 2 Food 2 • LEADER PRODUCTS LIMITED Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg	35.9	205	19.4	1.5	4.5	9.3	10.4

Low Carb Zone Snack Chicken Flavour 200 G vs Plan*T Classic Vege To Balls 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chicken Flavour 200 G	0.0	705	7.3	6.3	10.8	67.5	12.8
PlanT Class... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Classic Vege To Balls 250 G	20.6	221	10.8	3.1	—	13.3	13.0

Ceresorganics Organic Brown Rice Crackers Smokey Bbq 115 G vs Pams Original Rice Cakes 128 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ceresorganic... Food 1 Food 1 • CERES ENTERPRISES LIMITED Ceresorganics Organic Brown Rice Crackers Smokey Bbq 115 G	16.6	384	72.0	3.2	4.0	8.0	6.4
Pams Origina... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Original Rice Cakes 128 G	9.6	385	76.1	—	3.0	3.0	9.0

Woowlorths Classic Cream Puffs 250 G vs Taro Brand Fish Snack Bar B Q Flavoured 30 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woowlorths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woowlorths Classic Cream Puffs 250 G	10.1	312	21.2	14.4	—	23.2	4.8
Taro Brand F... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0

Pams Original Rice Cakes 128 G vs Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Origina... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Original Rice Cakes 128 G	9.6	385	76.1	—	3.0	3.0	9.0
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Amaze Balls Beetroot Kumara & Quinoa 320 G	0.0	122	7.8	0.4	8.9	5.5	6.2

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G vs Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Crab Flavoured Ball 20 Pieces 300 G	1.6	90	12.0	2.0	6.7	0.8	7.3
Davis Food S... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg	26.4	74	13.7	1.0	—	1.5	16.5

Low Carb Zone Snack Salted Caramel Flavour 200 G vs Umi Crispy Anchovy Snack Green Pea & Chilli 130 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Salted Caramel Flavour 200 G	0.7	741	10.0	7.5	9.0	70.8	12.5
Umi Crispy A... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Umi Crispy Anchovy Snack Green Pea & Chilli 130 G	13.1	480	28.0	—	—	10.0	24.0

Low Carb Zone Snack Chocolate 200 G vs Y&Y Seafood Tofu Curd Seaweed 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chocolate 200 G	0.0	771	13.3	9.0	25.0	71.8	14.3
Y&Y Seafood ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Seafood Tofu Curd Seaweed 400 G	22.7	220	12.0	6.0	—	15.0	15.0

Low Carb Zone Snack Sea Salt 200 G vs Mother Earth Bbq Crispy Mix 260 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Sea Salt 200 G	0.0	693	6.3	5.8	10.8	67.5	12.5
Mother Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mother Earth Bbq Crispy Mix 260 G	51.1	492	57.8	6.2	3.6	23.4	10.8

Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg vs Woowlorths Classic Cream Puffs 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Davis Food S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Davis Food Squid Salt And Pepper Pieces Iqf Frozen 1 Kg	26.4	74	13.7	1.0	—	1.5	16.5
Woowlorths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woowlorths Classic Cream Puffs 250 G	10.1	312	21.2	14.4	—	23.2	4.8

Low Carb Zone Snack Salted Caramel Flavour 200 G vs Taro Brand Fish Snack Bar B Q Flavoured 30 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Salted Caramel Flavour 200 G	0.7	741	10.0	7.5	9.0	70.8	12.5
Taro Brand F... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0

Shore Mariner Cuttlefish Ball 20 Pieces 300 G vs Plan*T Classic Vege To Balls 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shore Marine... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Cuttlefish Ball 20 Pieces 300 G	2.9	131	11.3	4.1	1.3	4.8	10.7
PlanT Class... Food 2 Food 2 • SUSTAINABLE FOODS LIMITED PlanT Classic Vege To Balls 250 G	20.6	221	10.8	3.1	—	13.3	13.0

Taro Brand Fish Snack Bar B Q Flavoured 30 G vs Umi Crispy Anchovy Snack Green Pea & Chilli 130 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Brand F... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Taro Brand Fish Snack Bar B Q Flavoured 30 G	17.1	274	30.0	6.7	—	6.7	20.0
Umi Crispy A... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Umi Crispy Anchovy Snack Green Pea & Chilli 130 G	13.1	480	28.0	—	—	10.0	24.0

Pams Finest Creamy Sweet Potato Gratin With Emmental 300 G vs Shore Mariner Fish Balls 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Finest ... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Finest Creamy Sweet Potato Gratin With Emmental 300 G	13.9	199	11.1	5.5	1.5	15.1	3.6
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Fish Balls 1 Kg	2.8	70	9.3	1.3	—	0.7	7.3

Low Carb Zone Snack Salted Caramel Flavour 200 G vs Low Carb Zone Snack Chicken Flavour 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Carb Zon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Salted Caramel Flavour 200 G	0.7	741	10.0	7.5	9.0	70.8	12.5
Low Carb Zon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Low Carb Zone Snack Chicken Flavour 200 G	0.0	705	7.3	6.3	10.8	67.5	12.8

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