Sneaky Spike Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• FAIRFIELD GOURMET FOOD CORP.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace
|
15.3 | 429 | 57.1 | 35.7 | — | 21.4 | 7.1 |
|
Strawberry F...
Food 2
Food 2
• LUVO, INC.
Strawberry Flatbreads With Blueberry Ricotta
|
72.8 | 202 | 40.4 | 13.1 | 3.0 | 2.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crafted Chic...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese, Chicago Style
|
32.5 | 500 | 64.3 | 32.1 | 3.6 | 25.0 | 3.6 |
|
Walnut Butte...
Food 2
Food 2
• THE NUTTY GOURMET, LLC
Walnut Butter, Honey
|
12.5 | 625 | 28.1 | 18.8 | 6.2 | 56.3 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Clust...
Food 1
Food 1
• AHOLD USA, INC.
Almond Clusters With Cashews, Pumpkin & Sunflower Seeds
|
10.7 | 567 | 30.0 | 13.3 | 10.0 | 43.3 | 20.0 |
|
New Zealand ...
Food 2
Food 2
• FONTANA CANDLE COMPANY
New Zealand Manuka Blend Honey, Manuka Blend
|
34.4 | 333 | 81.9 | 81.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spelt
Food 1
Food 1
• OLD MILL BREAD COMPANY, INC.
Spelt
|
47.0 | 248 | 54.0 | 10.0 | 6.0 | 1.0 | 10.0 |
|
Acacia Honey...
Food 2
Food 2
• STRIDES INC.
Acacia Honey & Black Summer Truffles
|
32.0 | 350 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Delig...
Food 1
Food 1
• SUNSWEET GROWERS, INC.
Almond Delight Trail Bites, Almond
|
22.8 | 400 | 50.0 | 26.7 | 10.0 | 20.0 | 10.0 |
|
Supreme Topp...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Supreme Topped With Uncured Pepperoni, Italian Sausage, Uncured Canadian Style Bacon, Red Onion, Bell Peppers & Black Olives Thin Crust Pizza, Supreme
|
53.8 | 226 | 21.9 | 3.7 | 1.5 | 11.0 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Luxury Ice C...
Food 1
Food 1
• HIGH ROAD CRAFT ICE CREAM, INC.
Luxury Ice Cream, Cinnamon Crumble
|
54.4 | 222 | 17.7 | 17.1 | — | 14.6 | 3.2 |
|
Chocolate Ho...
Food 2
Food 2
• HEAVENLY ORGANICS, LLC
Chocolate Honey Patties, Mint
|
38.2 | 485 | 66.7 | 45.5 | 6.1 | 21.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Lavend...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Lemon Lavender Sparkling Tree Water, Lemon Lavender
|
14.0 | 9 | 2.1 | 2.1 | — | — | — |
|
Strawberry F...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Strawberry Fiber Cereal, Strawberry
|
64.6 | 400 | 83.3 | 26.7 | 28.3 | 1.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Raw ...
Food 1
Food 1
• GREENWISE
Organic Raw Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
|
Dr.Snack, Wh...
Food 2
Food 2
• AUNT HONEY, INC.
Dr.Snack, Whole Wheat Raspberry Bar
|
41.1 | 343 | 65.7 | 34.3 | 5.7 | 7.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger & Ses...
Food 1
Food 1
• LIVE FOOD PRODUCTS INC.
Ginger & Sesame Organic Dressing & Marinade With Apple Cider Vinegar, Ginger & Sesame
|
9.5 | 367 | 16.7 | 13.3 | — | 36.7 | — |
|
Peanut, Pret...
Food 2
Food 2
• MEIJER, INC.
Peanut, Pretzel & Chocolate Chunk With A Dark Chocolate Flavored Coating Sweet & Salty Granola Bars, Peanut, Pretzel & Chocolate Chunk
|
38.0 | 457 | 62.9 | 31.4 | 5.7 | 22.9 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Bbq Ru...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Maple Bbq Rub, Maple Bbq
|
8.0 | 300 | 80.0 | 60.0 | — | — | — |
|
Maple Carame...
Food 2
Food 2
• LIVING RAW
Maple Caramel Coconut Milk Chocolate, Coconut Milk
|
35.9 | 438 | 53.3 | 31.1 | 11.1 | 28.9 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Skippy, Natu...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey
|
12.5 | 625 | 28.1 | 15.6 | 6.2 | 50.0 | 18.8 |
|
Southwest Ra...
Food 2
Food 2
• RICE'S HONEY, LLC
Southwest Raw & Unfiltered Honey, Southwest
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Blend...
Food 1
Food 1
• STAR SNACKS CO., INC.
Energy Blend Almonds, Pecans, Walnuts, Honey Roasted Peanuts & Sesame Sticks, Energy Blend
|
18.4 | 536 | 42.9 | 28.6 | 7.1 | 35.7 | 14.3 |
|
Complete Hon...
Food 2
Food 2
• REVHONEY INC.
Complete Honey Plus Maple Pecan
|
34.0 | 305 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bty Crk Sdnl...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst
|
56.6 | 386 | 72.7 | 20.5 | 6.8 | 6.8 | 6.8 |
|
Specialty, H...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Specialty, Honey Roasted Almonds, Honey Roasted
|
12.6 | 567 | 33.3 | 16.7 | 10.0 | 43.3 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
El Almendro,...
Food 1
Food 1
• IMPERIAL PAINT CO., INC.
El Almendro, Turron Almond Crocanti With Chocolate
|
27.8 | 550 | 45.0 | 37.5 | 7.5 | 35.0 | 10.0 |
|
Nuts & Spice...
Food 2
Food 2
• KIND INC.
Nuts & Spices Bar, Madagascar Vanilla Almond
|
14.5 | 525 | 35.0 | 10.0 | 15.0 | 40.0 | 17.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Vege...
Food 1
Food 1
• TARGET STORES
Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro
|
85.5 | 280 | 49.0 | 7.0 | 5.0 | 7.0 | 9.0 |
|
Honey Smoked...
Food 2
Food 2
• SMITHFIELD PACKAGED MEATS CORP.
Honey Smoked Turkey Breast, Honey Smoked
|
5.7 | 125 | 5.4 | 5.4 | — | 2.7 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Honey...
Food 1
Food 1
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Smoked Honey Turkey Breast, Smoked Honey
|
5.8 | 107 | 5.4 | 5.4 | — | 1.8 | 16.1 |
|
Vermont Orga...
Food 2
Food 2
• RUNAMOK MAPLE, LLC
Vermont Organic Maple Syrup, Maple
|
100.0 | 350 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Honey ...
Food 1
Food 1
• MELVILLE CANDY CORPORATION
Lemon Honey Flavored Spoons, Lemon Honey
|
22.0 | 409 | 100.0 | 81.8 | — | — | — |
|
Bernie's Bur...
Food 2
Food 2
• MR. BEVERAGES OLD TIME COCKTAIL MIXES
Bernie's Burger Bus, Ketchup
|
10.0 | 118 | 29.4 | 29.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Arizona, Gol...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Arizona, Golden Bear Lemonade, Strawberry, Strawberry
|
44.0 | 33 | 9.2 | 8.8 | — | — | — |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Honey Mustard Vinaigrette Dressing
|
6.4 | 226 | 11.0 | 10.9 | 0.4 | 19.4 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Granola, Bak...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Granola, Baked Honey
|
46.4 | 400 | 67.5 | 15.0 | 7.5 | 12.5 | 7.5 |
|
Pizza, Cheese
Food 2
Food 2
• CAPPELLO'S GLUTEN FREE
Pizza, Cheese
|
40.2 | 239 | 16.2 | 2.0 | 2.6 | 15.6 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Haymakers Punch
Food 1
Food 1
• TURKEY HILL DAIRY INC.
Haymakers Punch
|
22.0 | 19 | 4.6 | 4.2 | — | — | — |
|
Honey Sea Sa...
Food 2
Food 2
• THE QUAKER OATS COMPANY
Honey Sea Salt Pumpkin Seed Bar, Honey Sea Salt
|
16.4 | 543 | 31.4 | 22.9 | 5.7 | 34.3 | 20.0 |