Sneaky Spike Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• WRISTWAND, LLC.
Dark Chocolate Salted Caramel Decadent Protein Bar, Dark Chocolate Salted Caramel
|
11.1 | 360 | 44.0 | 12.0 | 20.0 | 14.0 | 28.0 |
|
Organic Simp...
Food 2
Food 2
• HU PRODUCTS LLC
Organic Simple Snacking Dark Chocolate Gems
|
18.4 | 600 | 43.3 | 30.0 | 10.0 | 43.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Hone...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix, Classic Honey Bbq
|
10.9 | 353 | 58.8 | 35.3 | 23.5 | — | 47.1 |
|
Spinach & Ma...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom
|
67.6 | 228 | 25.5 | 2.8 | 1.4 | 10.3 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• HONEYCUT KITCHEN LLC
Dark Chocolate With Marsh Whip Nutritious Snack Cakes, Dark Chocolate With Marsh Whip
|
38.0 | 271 | 35.7 | 14.3 | 7.1 | 11.4 | 17.1 |
|
Peanut Butte...
Food 2
Food 2
• BOB'S RED MILL NATURAL FOODS, INC.
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
|
37.9 | 429 | 54.8 | 21.4 | 7.1 | 19.1 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Banana Peanu...
Food 1
Food 1
• SIMPLY DELICIOUS, INC.
Banana Peanut Butter Bars, Banana Peanut Butter
|
67.8 | 403 | 64.5 | 21.0 | 6.5 | 14.5 | 17.7 |
|
Modern Alkem...
Food 2
Food 2
• MODERN ALKEME, LLC
Modern Alkeme, Clearing Tonic, Coconut Water, Lemon Matcha & Ghost Pepper, Coconut Water, Lemon Matcha & Ghost Pepper
|
18.0 | 15 | 3.8 | 3.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• THIS BAR SAVES LIVES, LLC
Dark Chocolate Cherry & Sea Salt Bars, Dark Chocolate Cherry & Sea Salt
|
38.5 | 400 | 65.0 | 30.0 | 15.0 | 15.0 | 7.5 |
|
Cobb Salad W...
Food 2
Food 2
• WAWA INCORPORATED
Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon
|
15.7 | 148 | 3.2 | 1.2 | 1.2 | 10.9 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Go Cer...
Food 1
Food 1
• KASHI US
Kashi Go Cereal Crunch 2.3 Oz
|
68.7 | 364 | 71.5 | 22.6 | 16.3 | 6.0 | 16.9 |
|
Planters, Ho...
Food 2
Food 2
• NABISCO FOOD COMPANY
Planters, Honey Roasted Mixed Nuts
|
12.6 | 571 | 32.1 | 17.9 | 7.1 | 42.9 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Cash...
Food 1
Food 1
• BE WELL FOODS, LLC
Coconut Cashew Cookie, Brownie
|
16.7 | 500 | 45.8 | 29.2 | 8.3 | 37.5 | 8.3 |
|
Smokey Mesqu...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Smokey Mesquite Legendary Bar B Q Sauce, Smokey Mesquite
|
24.0 | 167 | 40.0 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chewy Granol...
Food 1
Food 1
• THE KROGER CO.
Chewy Granola Bars With Yogurt Flavored Coating, Strawberry
|
46.5 | 429 | 71.4 | 25.7 | 2.9 | 12.9 | 5.7 |
|
Local Honey
Food 2
Food 2
• NEW SEASONS MARKET, LLC
Local Honey
|
34.0 | 305 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Balsam...
Food 1
Food 1
• TARGET STORES
White Balsamic & Honey, Vinaigrette
|
9.6 | 333 | 16.7 | 13.3 | — | 30.0 | — |
|
Raw & Unfilt...
Food 2
Food 2
• NORTH DALLAS HONEY COMPANY LP
Raw & Unfiltered Georgia Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Infu...
Food 1
Food 1
• DECO HOME SOLUTIONS
Protein Infused Cinnamon Roll Almond Butter, Cinnamon
|
10.4 | 607 | 28.6 | 14.3 | 7.1 | 42.9 | 35.7 |
|
Country Whit...
Food 2
Food 2
• GIANT EAGLE, INC.
Country White Pre Sliced Enriched Bread, Country White
|
43.2 | 279 | 53.5 | 9.3 | 2.3 | 3.5 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Ham ...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Uncured Ham Salad, Uncured Ham
|
13.2 | 264 | 6.6 | 6.6 | — | 20.8 | 13.2 |
|
Honey + Ging...
Food 2
Food 2
• LOVE BEETS USA, LLC
Honey + Ginger Beets, Honey; Ginger
|
23.8 | 71 | 16.5 | 9.4 | 2.4 | — | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Carame...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Maple Caramel & Smoky Cheddar Flavored Popcorn Mix, Maple Caramel & Smoky Cheddar
|
52.2 | 429 | 100.0 | 32.1 | 3.6 | 17.9 | 3.6 |
|
Dried Cranbe...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Dried Cranberries & Glazed Walnuts Fruit & Nuts, Dried Cranberries & Glazed Walnuts
|
13.6 | 450 | 70.0 | 50.0 | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boneless Ham...
Food 1
Food 1
Boneless Ham, Honey
|
13.4 | 131 | 8.3 | 6.0 | — | 3.0 | 17.9 |
|
Ground Biscuits
Food 2
Food 2
Ground Biscuits
|
32.6 | 440 | 72.0 | 20.0 | 4.0 | 12.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• DANONE US, LLC
Salted Caramel Flavor Triple Zero Blended Greek Nonfat Yogurt, Salted Caramel
|
13.7 | 67 | 6.7 | 3.3 | 2.0 | — | 10.0 |
|
Traditional ...
Food 2
Food 2
• PEMBERTON'S FOODS INC.
Traditional & Authentic Pad Thai Sauce, Pad Thai
|
22.0 | 171 | 31.4 | 28.6 | — | 1.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Neem Honey
Food 1
Food 1
• HEAVENLY ORGANICS, LLC
Neem Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
|
Strawberry C...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Cheesecake Dessert Kit, Strawberry
|
82.9 | 304 | 62.3 | 40.6 | 1.4 | 5.8 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Trio M...
Food 1
Food 1
• KINGSTON MARKETING CO
Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry
|
39.1 | 298 | 44.7 | 19.2 | 2.1 | 10.6 | 4.3 |
|
Raw Unfilter...
Food 2
Food 2
• WRIGHT BROTHERS SALES AND MARKETING INC.
Raw Unfiltered Wild Flower Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• RALEY'S
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
|
37.9 | 515 | 63.6 | 45.5 | 3.0 | 27.3 | 6.1 |
|
Strawberry P...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit
|
18.0 | 33 | 3.8 | 7.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moose Munch ...
Food 1
Food 1
• HARRY AND DAVID
Moose Munch Premium Popcorn, Milk Chocolate, Dark Chocolate
|
54.0 | 475 | 72.5 | 42.5 | 2.5 | 17.5 | 5.0 |
|
Desert Peppe...
Food 2
Food 2
• DESERT PEPPER TRADING CO.
Desert Pepper Trading Company, All Natural Sweet & Sticky Bbq Sauce, Honey Pecan, Honey Pecan
|
18.0 | 121 | 30.3 | 27.3 | 3.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Sw...
Food 1
Food 1
• RUGGERO'S BAKE SHOP
Chocolate Swirl Raspberry Filled Cookies, Chocolate; Raspberry
|
36.8 | 325 | 50.0 | 17.5 | 2.5 | 15.0 | 5.0 |
|
Mango Ginger...
Food 2
Food 2
• GOOD OMEN BOTTLING, LLC
Mango Ginger Raw Jun Kombucha, Mango Ginger
|
28.0 | 17 | 3.9 | 2.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salty Almond...
Food 1
Food 1
• RAY'S RIGGS
Salty Almond Butter
|
14.3 | 650 | 27.5 | 15.0 | 7.5 | 60.0 | 7.5 |
|
Spinach Sala...
Food 2
Food 2
• TRIPLE 'B' CORPORATION
Spinach Salad With Dressing
|
26.9 | 212 | 9.8 | 6.0 | 2.2 | 15.8 | 6.0 |