Sneaky Spike Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Almond...
Food 1
Food 1
• JUSTIN'S, LLC
Honey Almond Butter Plant Based Protein Bar, Honey Almond Butter
|
16.0 | 550 | 22.5 | 12.5 | — | 40.0 | 25.0 |
|
Juice Bevera...
Food 2
Food 2
• MOTT'S LLP
Juice Beverage, Fruit Punch Rush
|
32.0 | 25 | 6.7 | 6.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Unsweet...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
100% Unsweetened White Grapefruit Juice
|
50.0 | 42 | 10.4 | 10.0 | — | — | — |
|
Salted Choco...
Food 2
Food 2
• TARGET STORES
Salted Chocolate Caramel Dessert Sauce, Salted Chocolate Caramel
|
33.2 | 367 | 56.7 | 33.3 | — | 15.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Nut Ch...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Honey Nut Cheerios Cereal 2 Pack
|
53.0 | 380 | 81.2 | 33.6 | 7.7 | 4.8 | 8.8 |
|
Creamed Clov...
Food 2
Food 2
• TREE OF LIFE, INC.
Creamed Clover Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sriracha Dou...
Food 1
Food 1
• GENJI, INC.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna
|
65.0 | 131 | 17.9 | 5.3 | 1.9 | 3.9 | 5.8 |
|
Agave Nectar
Food 2
Food 2
• WISCONSIN FILM & BAG INC.
Agave Nectar
|
32.0 | 286 | 76.2 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Barbee...
Food 1
Food 1
• EGGNOG LLC
Honey Barbeecue Sauce, Honey
|
34.0 | 200 | 48.6 | 45.7 | — | — | — |
|
Delicatessen...
Food 2
Food 2
• SMITHFIELD FARMLAND CORP.
Delicatessen Honey With Natural Juices Ham, Honey
|
7.7 | 125 | 7.1 | 5.4 | — | 2.7 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ba...
Food 1
Food 1
• FRONEN FOODS, INC.
Chocolate Banana Based Non Dairy Frozen Dessert, Chocolate
|
23.6 | 112 | 18.8 | 13.8 | 3.8 | 5.6 | 2.5 |
|
Bacon Ranch ...
Food 2
Food 2
• JUMBO FOODS, INC.
Bacon Ranch Chicken Salad On 9 Grain
|
100.0 | 240 | 29.7 | 5.3 | 2.7 | 8.0 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Ginger...
Food 1
Food 1
• RONDO SPECIALTY FOODS LTD.
Brown Gingerbreads Stars (Lebkuchen)
|
29.4 | 364 | 72.7 | 40.9 | 4.5 | 6.8 | 4.6 |
|
Organic Ener...
Food 2
Food 2
• POSITIVE ENERGY BEVERAGES LLC
Organic Energy Drink, Strawberry Lemonade
|
18.0 | 11 | 2.5 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Vanill...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Maple Vanilla Grain Free Granola, Maple Vanilla
|
12.6 | 567 | 33.3 | 16.7 | 10.0 | 46.7 | 16.7 |
|
Tangerine Gr...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Tangerine Green Tea, Tangerine
|
78.0 | 32 | 7.8 | 7.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Bbq M...
Food 1
Food 1
• FRESH & EASY
Korean Bbq Marinade Sauce
|
8.0 | 133 | 26.7 | 20.0 | — | — | — |
|
Graham Crumbs
Food 2
Food 2
• HARRIS-TEETER INC.
Graham Crumbs
|
100.0 | 400 | 73.3 | 23.3 | 3.3 | 8.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Glazed...
Food 1
Food 1
• TILLAMOOK COUNTRY SMOKER INC
Honey Glazed Beef Jerky, Honey
|
12.9 | 321 | 28.6 | 25.0 | 3.6 | 5.4 | 35.7 |
|
Spicy Shrimp...
Food 2
Food 2
• GENJI, INC.
Spicy Shrimp Cali Roll Qbr, Spicy Shrimp Cali
|
53.2 | 129 | 17.8 | 4.6 | 2.3 | 4.0 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• PERFECT BAR, LLC
Dark Chocolate With Sea Salt Peanut Butter Cups, Dark Chocolate With Sea Salt
|
23.6 | 525 | 40.0 | 25.0 | 7.5 | 37.5 | 17.5 |
|
Almond Butte...
Food 2
Food 2
• KIZE CONCEPTS, INC.
Almond Butter Life Changing Bar, Almond Butter
|
27.3 | 489 | 40.0 | 24.4 | 6.7 | 28.9 | 22.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Baby Ba...
Food 1
Food 1
• ROSELAND
Pork Baby Back Ribs In Honey Garlic Bbq Sauce
|
30.7 | 193 | 12.1 | 11.4 | 0.7 | 10.7 | 13.6 |
|
Energy Blend...
Food 2
Food 2
• WAL-MART STORES, INC.
Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend
|
56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Daring Date ...
Food 1
Food 1
• TOPO-LOGIC SYSTEMS, INC.
Daring Date And Raisin Granola
|
38.0 | 425 | 57.5 | 20.0 | 7.5 | 20.0 | 10.0 |
|
Raw Honey, A...
Food 2
Food 2
• UNCLE HARRY'S NATURAL PRODUCTS, INC.
Raw Honey, Apple Blossom
|
34.0 | 300 | 85.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Orange...
Food 1
Food 1
• HAIN REFRIGERATED FOODS INC.
Honey Orange Flavored Greek Style Yogurt, Honey Orange
|
64.9 | 128 | 14.5 | 14.5 | — | 6.2 | 4.0 |
|
Cream Cheese...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Cream Cheese Spread, Strawberry
|
9.6 | 290 | 16.1 | 12.9 | — | 22.6 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Or...
Food 1
Food 1
• LANGER JUICE COMPANY, INC.
Pineapple Orange Guava Juice Cocktail, Pineapple Orange Guava
|
62.0 | 51 | 13.1 | 11.4 | — | — | — |
|
Protein Chew...
Food 2
Food 2
• GENERAL MILLS, INC.
Protein Chewy Bars, Honey, Peanut & Almond
|
16.3 | 475 | 35.0 | 17.5 | 12.5 | 30.0 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Taylor Farms...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Taylor Farms, Yogurt Parfait With Fresh Mango
|
100.0 | 137 | 24.9 | 17.0 | 1.2 | 2.5 | 3.3 |
|
Hail Merry, ...
Food 2
Food 2
• HAIL MERRY, INC.
Hail Merry, Macaroons, Lemon, Lemon
|
12.9 | 520 | 36.0 | 28.0 | 8.0 | 40.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal Cook...
Food 1
Food 1
• RED PLATE FOODS, INC.
Oatmeal Cookie, Oatmeal
|
60.2 | 398 | 66.0 | 38.0 | 4.0 | 14.0 | 4.0 |
|
Back Roads, ...
Food 2
Food 2
• BACK ROADS FOOD COMPANY, LLC
Back Roads, Coconut Crunch Organic Paleo Granola
|
10.8 | 609 | 34.8 | 17.4 | 8.7 | 47.8 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Pure Ra...
Food 1
Food 1
• NORTH DALLAS HONEY COMPANY LP
100% Pure Raw & Unfiltered Honey
|
16.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Palanketa Mi...
Food 2
Food 2
• MI MORE SNACKS
Palanketa Mixed Crunch Nuts
|
9.2 | 536 | 50.0 | 32.1 | 32.1 | 28.6 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Al...
Food 1
Food 1
• HAIL MERRY, INC.
Chocolate Almond Butter Mini Miracle Tarts
|
7.5 | 400 | 36.0 | 28.0 | 20.0 | 28.0 | 12.0 |
|
Pizza, Ultim...
Food 2
Food 2
• UNO RESTAURANTS, INC.
Pizza, Ultimate Cheese
|
65.2 | 273 | 25.9 | 2.9 | 1.4 | 13.7 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Apple O...
Food 1
Food 1
• TORIE & HOWARD INC.
Sour Apple Organic Candy Chews, Sour Apple
|
47.5 | 367 | 80.0 | 50.0 | — | 6.7 | — |
|
Vanilla Icel...
Food 2
Food 2
• THE ICELANDIC MILK AND SKYR CORPORATION
Vanilla Icelandic Skyr Strained Low Fat Yogurt With Almond Butter, Vanilla
|
24.9 | 183 | 9.9 | 7.0 | 0.7 | 9.9 | 13.4 |