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Sport Drinks Comparisons For Diabetics

Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave vs Lime Cucumber Thirst Quencher, Lime Cucumber

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave	42.0	22	5.8	5.8	—	—	—
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher, Lime Cucumber	44.0	22	6.1	5.8	—	—	—

Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave vs Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Strawberry Wave Flavored Sports Drink, Watermelon Strawberry Wave	42.0	22	5.8	5.8	—	—	—
Glacier Free... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze	44.0	22	6.1	5.8	—	—	—

Orange Mango Sports Drink, Orange; Mango vs Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Orange Mango Sports Drink, Orange; Mango	54.0	28	7.6	7.6	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast	42.0	23	5.9	5.6	—	—	—

Maximum Velocity Power Performance Sports Drink, Lemon Lime vs Strawberry Thirst Quencher, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maximum Velo... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Maximum Velocity Power Performance Sports Drink, Lemon Lime	68.0	22	5.8	5.8	—	—	—
Strawberry T... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Thirst Quencher, Strawberry	44.0	22	6.1	5.8	—	—	—

Lemon Lime Thirst Quencher, Lemon Lime vs Grape Isotonic Sports Drink, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime T... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Thirst Quencher, Lemon Lime	72.0	24	6.1	5.8	—	—	—
Grape Isoton... Food 2 Food 2 • S. M. JALEEL & CO. LTD. Grape Isotonic Sports Drink, Grape	12.0	24	6.0	5.6	—	—	—

Strawberry Kiwi Thirst Quencher, Strawberry Kiwi vs Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Kiwi Thirst Quencher, Strawberry Kiwi	60.0	24	6.0	5.8	—	—	—
Fruit Frenzy... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy	16.0	17	4.5	4.5	—	—	—

Roar, Sport Drink, Orange Citrus, Orange Citrus vs Icy Charge Crisp & Cool Thirst Quencher, Icy Charge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roar, Sport ... Food 1 Food 1 • ROAR BEVERAGES LLC Roar, Sport Drink, Orange Citrus, Orange Citrus	28.0	21	5.8	5.4	—	—	—
Icy Charge C... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher, Icy Charge	72.0	24	6.1	5.8	—	—	—

Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit vs Energy Water, Triple Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energize Ora... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit	40.0	16	4.0	3.8	—	—	—
Energy Water... Food 2 Food 2 • HYDRIVE ENERGY LLC Energy Water, Triple Berry	12.0	7	1.3	1.3	—	—	—

Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch vs Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dehydration ... Food 1 Food 1 • LIVE THE DREAM MANAGEMENT GROUP Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch	18.0	350	90.0	70.0	—	—	—
Cucumber Min... Food 2 Food 2 • 7-ELEVEN, INC. Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint	30.0	17	4.2	4.2	—	—	—

Lemonade Flavored Thirst Quencher, Lemonade vs Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes, Watermelon Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Fla... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemonade Flavored Thirst Quencher, Lemonade	68.0	22	5.8	5.8	—	—	—
Watermelon S... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes, Watermelon Strawberry	40.0	16	4.0	3.8	—	—	—

Lemon Ice Flavored Thirst Quencher, Lemon Ice vs Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Ice Fl... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Ice Flavored Thirst Quencher, Lemon Ice	42.0	23	5.9	5.9	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade	44.0	22	6.1	5.8	—	—	—

Apple Raspberry Flavored Juice Based Sports Drink From Concentrate, Apple Raspberry vs Lemonade Hydration Drink, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Raspbe... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Apple Raspberry Flavored Juice Based Sports Drink From Concentrate, Apple Raspberry	18.0	11	2.5	1.9	—	—	—
Lemonade Hyd... Food 2 Food 2 • DLGLLC INC. Lemonade Hydration Drink, Lemonade	10.0	5	1.0	0.2	—	—	—

Mixed Berry Sports Drink, Mixed Berry vs Orange Flavored Thirst Quencher, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • THE CRONS BRAND Mixed Berry Sports Drink, Mixed Berry	36.0	19	5.0	3.9	—	—	0.3
Orange Flavo... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Flavored Thirst Quencher, Orange	62.0	24	6.2	5.8	—	—	—

Rx Energy Herbal Tonic vs Juneberry Energy Drink, Juneberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rx Energy He... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Rx Energy Herbal Tonic	78.0	42	11.0	10.4	—	—	—
Juneberry En... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Juneberry Energy Drink, Juneberry	80.0	45	11.3	10.7	—	—	—

Thirst Quencher, Tropical Mango, Strawberry Watermelon, Citrus Cooler vs Lemonade Flavor Energy Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thirst Quenc... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Thirst Quencher, Tropical Mango, Strawberry Watermelon, Citrus Cooler	68.0	22	5.8	5.8	—	—	—
Lemonade Fla... Food 2 Food 2 Lemonade Flavor Energy Drink	6.0	5	0.6	0.4	—	—	—

Muscle Cramps Leg Cramps, Ice Punch vs Lemonade Flavored Replenish Electrolyte Hydration Beverage, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muscle Cramp... Food 1 Food 1 • Q2O LLC Muscle Cramps Leg Cramps, Ice Punch	34.0	29	7.1	7.1	—	—	—
Lemonade Fla... Food 2 Food 2 • 7-ELEVEN, INC. Lemonade Flavored Replenish Electrolyte Hydration Beverage, Lemonade	30.0	17	4.2	4.2	—	—	—

Citrus Crash Flavored Smooth Finish Thirst Quencher, Citrus Crash vs Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Crash... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Crash Flavored Smooth Finish Thirst Quencher, Citrus Crash	42.0	23	5.9	5.9	—	—	—
Strawberry W... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon	72.0	24	6.1	5.9	—	—	—

Natural Sports Juice, Honey Apple vs Lemon Lime Thirst Quencher, Lemon Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Spor... Food 1 Food 1 • REVHONEY INC. Natural Sports Juice, Honey Apple	64.0	34	9.0	9.0	—	—	—
Lemon Lime T... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Thirst Quencher, Lemon Lime	72.0	24	6.1	5.8	—	—	—

Very Berry Nitric Oxide Booster Performance Beverage, Berry vs Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Berry N... Food 1 Food 1 • MOONLIGHT BEVERAGE COMPANY LLC Very Berry Nitric Oxide Booster Performance Beverage, Berry	8.0	4	1.1	0.6	—	—	—
Strawberry W... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon	72.0	24	6.1	5.9	—	—	—

+ Electrolytes Beyond Water vs Thirst Quencher Concentrate Pods

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
+ Electrolyt... Food 1 Food 1 • PROTEIN2O INC. + Electrolytes Beyond Water	3.9	14	0.4	—	—	—	3.0
Thirst Quenc... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Thirst Quencher Concentrate Pods	40.0	211	52.6	52.6	—	—	—

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