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Sport Drinks Comparisons For Diabetics

Performance Sports Drink, Fruit Punch vs Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Performance ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Fruit Punch	42.0	23	5.9	5.9	—	—	—
Oohrah!, Ele... Food 2 Food 2 • EDUFOODS, LLC Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango	10.0	8	2.1	1.3	—	—	—

Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry vs Pineapple Mango Organic Sports Drink, Pineapple Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry	42.0	22	5.8	5.8	—	—	—
Pineapple Ma... Food 2 Food 2 • KNUDSEN & SONS INC Pineapple Mango Organic Sports Drink, Pineapple Mango	46.0	19	4.9	3.8	—	—	0.2

Sports Drink, Fruit Punch vs Orange Flavored Sports Drink, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sports Drink, Fruit Punch	42.0	23	5.9	5.6	—	—	—
Orange Flavo... Food 2 Food 2 • COCA-COLA USA OPERATIONS Orange Flavored Sports Drink, Orange	44.0	22	6.1	5.8	—	—	—

Sport Fruit Punch Electrolyte Solution, Fruit Punch vs Rise Sports Drink, Orange Citrus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sport Fruit ... Food 1 Food 1 • ABBOTT LABORATORIES INC Sport Fruit Punch Electrolyte Solution, Fruit Punch	15.8	8	2.5	1.4	0.3	—	—
Rise Sports ... Food 2 Food 2 • SHERIL ANN'S Rise Sports Drink, Orange Citrus	24.0	10	3.4	2.3	—	—	—

Electrolyte Solution, Berry Frost, Berry Frost vs Golazo, Caffeinated Electrolyte Drink, Mandarin, Mandarin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Electrolyte ... Food 1 Food 1 • REVITALYTE Electrolyte Solution, Berry Frost, Berry Frost	12.0	7	1.7	1.7	—	—	—
Golazo, Caff... Food 2 Food 2 • OLIVE EMPIRE, LLC Golazo, Caffeinated Electrolyte Drink, Mandarin, Mandarin	50.0	28	7.0	7.0	—	—	—

Sports Drink, Grape vs Grape Lower Sugar Thirst Quencher, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Sports Drink, Grape	36.0	30	7.6	7.6	—	—	—
Grape Lower ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Lower Sugar Thirst Quencher, Grape	16.0	8	2.2	1.9	—	—	—

Fruit Punch Thirst Quencher, Fruit Punch vs Orange Premium Hydration Electrolyte Beverage, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Thirst Quencher, Fruit Punch	72.0	24	6.1	5.8	—	—	—
Orange Premi... Food 2 Food 2 • GS1 MEXICO Orange Premium Hydration Electrolyte Beverage, Orange	36.0	19	5.0	5.0	—	—	—

Mango Electrolyte Beverage, Mango vs Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Electr... Food 1 Food 1 • GS1 MEXICO Mango Electrolyte Beverage, Mango	36.0	19	5.0	5.0	—	—	—
Watermelon S... Food 2 Food 2 • KNUDSEN & SONS INC Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry	50.0	21	5.3	5.1	—	—	0.2

Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry vs Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aspire, Rush... Food 1 Food 1 • SHERIL ANN'S Aspire, Rush Sport Drink, Blue Raspberry, Blue Raspberry	37.9	10	3.2	2.2	—	—	—
Tropical Man... Food 2 Food 2 • MOONLIGHT BEVERAGE COMPANY LLC Tropical Mango Nitric Oxide Booster Performance Beverage, Tropical Mango	8.0	4	1.1	0.6	—	—	—

Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy vs Melon Sports Drink, Melon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Frenzy... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy	16.0	17	4.5	4.5	—	—	—
Melon Sports... Food 2 Food 2 • COCA-COLA USA OPERATIONS Melon Sports Drink, Melon	42.0	22	5.8	5.8	—	—	—

Java Monster Coffee + Energy Drink vs Natural Sport Drink, Dragon Fruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Java Monster... Food 1 Food 1 • MONSTER ENERGY COMPANY Java Monster Coffee + Energy Drink	51.7	49	8.0	8.0	—	1.1	1.9
Natural Spor... Food 2 Food 2 • ALL MARKET INC. Natural Sport Drink, Dragon Fruit	24.0	21	5.1	4.2	—	—	—

Orange Flavored Thirst Quencher Sports Drink, Orange vs Green Apple Bold & Intense Thirst Quencher, Green Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Orange Flavored Thirst Quencher Sports Drink, Orange	76.0	25	6.4	6.1	—	—	—
Green Apple ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Green Apple Bold & Intense Thirst Quencher, Green Apple	72.0	24	6.1	5.8	—	—	—

Strawberry Apricot Energy Drink, Strawberry; Apricot vs Electrolyte Solution, Cherry Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry A... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Strawberry Apricot Energy Drink, Strawberry; Apricot	80.0	45	11.3	10.7	—	—	—
Electrolyte ... Food 2 Food 2 • ABBOTT LABORATORIES INC Electrolyte Solution, Cherry Punch	12.0	7	1.7	1.7	—	—	—

Golazo, Lemon Lime Sports Hydration Drink vs Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Lemo... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Lemon Lime Sports Hydration Drink	66.0	22	5.6	5.6	—	—	—
Sports Drink... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade	44.0	22	6.1	5.8	—	—	—

Fruit Punch Sports Drink, Fruit Punch vs Fruit Punch Flavor Thirst Quencher, Fruit Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • SAM'S CLUB WEST Fruit Punch Sports Drink, Fruit Punch	68.0	24	5.8	5.8	—	—	—
Fruit Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Flavor Thirst Quencher, Fruit Punch	60.0	24	6.0	5.8	—	—	—

Lemon Lime Flavored Thirst Quencher, Lemon Lime vs Strawberry Banana Sports Drink, Strawberry; Banana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime F... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher, Lemon Lime	44.0	23	6.2	5.9	—	—	—
Strawberry B... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Strawberry Banana Sports Drink, Strawberry; Banana	54.0	28	7.6	7.6	—	—	—

Strawberry Kiwi Flavored Thirst Quencher, Strawberry Kiwi vs Aspire, Sports Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Kiwi Flavored Thirst Quencher, Strawberry Kiwi	42.0	22	5.8	5.8	—	—	—
Aspire, Spor... Food 2 Food 2 • SHERIL ANN'S Aspire, Sports Drink	37.9	10	3.2	2.2	—	—	—

Tropical Coconut Sports Drink, Coconut vs Triple Berry Organic Sports Drink, Triple Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Coc... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Tropical Coconut Sports Drink, Coconut	36.0	4	3.8	0.4	—	—	—
Triple Berry... Food 2 Food 2 • KNUDSEN & SONS INC Triple Berry Organic Sports Drink, Triple Berry	44.0	19	4.7	4.2	—	—	0.2

Electrolyte Solution, Berry Frost, Berry Frost vs Thirst Quencher, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Electrolyte ... Food 1 Food 1 • REVITALYTE Electrolyte Solution, Berry Frost, Berry Frost	12.0	7	1.7	1.7	—	—	—
Thirst Quenc... Food 2 Food 2 • MARKET BASKET INC. Thirst Quencher, Orange	28.0	21	5.8	5.8	—	—	—

Orange Thirst Quencher, Orange vs Sports Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Thirs... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Thirst Quencher, Orange	44.0	22	6.1	5.8	—	—	—
Sports Drink Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Sports Drink	68.0	22	5.8	5.8	—	—	—

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