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Tea Bags Comparisons For Diabetics

Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade vs Chai Latte Drink Mix Single Serve Cups, Chai Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea& Le... Food 1 Food 1 • BIGELOW Iced Tea& Lemonade Tea Bags, Iced Tea & Lemonade	8.0	6	1.7	1.3	—	—	—
Chai Latte D... Food 2 Food 2 • WAL-MART STORES, INC. Chai Latte Drink Mix Single Serve Cups, Chai Latte	19.2	452	64.5	45.2	—	19.4	6.5

Chai Latte Drink Mix Single Serve Cups, Chai Latte vs Haiku, Kukicha Twig Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte D... Food 1 Food 1 • WAL-MART STORES, INC. Chai Latte Drink Mix Single Serve Cups, Chai Latte	19.2	452	64.5	45.2	—	19.4	6.5
Haiku, Kukic... Food 2 Food 2 • GREAT EASTERN SUN TRADING CO. Haiku, Kukicha Twig Tea	0.0	250	50.0	—	50.0	—	50.0

Herbal Tea Blend, Rice Tea With Cinnamon vs Ottogi, Job's Tears Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herbal Tea B... Food 1 Food 1 • HUMIDITY Herbal Tea Blend, Rice Tea With Cinnamon	71.0	356	80.0	—	—	—	6.7
Ottogi, Job'... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Job's Tears Tea	23.4	400	80.0	33.3	—	6.7	6.7

Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach vs Caffeine Free Herbal Fruit Tea, Pineapple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach	10.0	5	1.0	0.8	—	—	—
Caffeine Fre... Food 2 Food 2 • REDCO FOODS, INC. Caffeine Free Herbal Fruit Tea, Pineapple	2.0	208	41.7	41.7	—	—	—

Ketogenic Matcha Tea vs Black Tea Blending Kit, Chocolate Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ma... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Matcha Tea	8.9	677	19.4	12.9	3.2	61.3	9.7
Black Tea Bl... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Black Tea Blending Kit, Chocolate Orange	5.9	375	37.5	25.0	—	12.5	—

Tortoise Green Tea Chai vs Traditional Organic Yerba Mate, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tortoise Gre... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tortoise Green Tea Chai	41.0	429	75.0	64.3	—	10.7	3.6
Traditional ... Food 2 Food 2 • GUAYAKI HERBAL PRODUCTS Traditional Organic Yerba Mate, Traditional	1.9	167	33.3	—	—	—	33.3

Tortoise Green Tea Chai vs Opuntia & Citron Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tortoise Gre... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tortoise Green Tea Chai	41.0	429	75.0	64.3	—	10.7	3.6
Opuntia & Ci... Food 2 Food 2 • KOHYANG Opuntia & Citron Tea	28.0	393	100.0	71.4	—	—	—

Recovery Matrix High Performance Nighttime Recovery Tea, Natural Peppermint Chamomile vs Maca Chocolate Organic Roasted Herbal Tea Bags, Maca Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Recovery Mat... Food 1 Food 1 • SQUARE ONE PUBLISHERS, INC. Recovery Matrix High Performance Nighttime Recovery Tea, Natural Peppermint Chamomile	1.7	333	22.2	—	—	—	66.7
Maca Chocola... Food 2 Food 2 • TEECCINO, INC. Maca Chocolate Organic Roasted Herbal Tea Bags, Maca Chocolate	6.0	250	50.0	16.7	—	—	—

Easy Breathing Soluble Tea And Herbal Blend vs Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easy Breathi... Food 1 Food 1 • REDCO FOODS, INC. Easy Breathing Soluble Tea And Herbal Blend	8.0	306	81.6	81.6	—	—	—
Tazo, Flavor... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black	40.0	292	83.3	79.2	—	—	—

Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry vs Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Straw... Food 1 Food 1 • MEIJER, INC. Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry	2.0	167	33.3	33.3	—	—	—
Tazo, Flavor... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black	40.0	292	83.3	79.2	—	—	—

Emoliente vs Haiku, Kukicha Twig Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Emoliente Food 1 Food 1 • PERUVIAN IMPORT COMPANY Emoliente	17.4	420	48.0	—	12.0	10.4	8.0
Haiku, Kukic... Food 2 Food 2 • GREAT EASTERN SUN TRADING CO. Haiku, Kukicha Twig Tea	0.0	250	50.0	—	50.0	—	50.0

Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry vs Tea Bar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Straw... Food 1 Food 1 • THE KROGER CO. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry	2.0	167	33.3	33.3	—	—	—
Tea Bar Food 2 Food 2 • TASSIMO Tea Bar	4.0	167	33.3	16.7	—	—	—

Authentic Masala Tea vs Berries, Rosehip, Mate Ground Leaves

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Ma... Food 1 Food 1 • SWEET LADY FOODS, LLC (DBA ADITI CHAI) Authentic Masala Tea	8.0	12	3.2	3.2	—	—	—
Berries, Ros... Food 2 Food 2 • CBSE Berries, Rosehip, Mate Ground Leaves	12.0	47	10.9	1.8	—	—	1.8

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini vs Emoliente

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beach Bellin... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini	2.0	2	0.4	0.4	—	—	—
Emoliente Food 2 Food 2 • PERUVIAN IMPORT COMPANY Emoliente	17.4	420	48.0	—	12.0	10.4	8.0

Light Chai Tea Latte Concentrate, Light Chai Tea Latte vs Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Chai T... Food 1 Food 1 • TARGET STORES Light Chai Tea Latte Concentrate, Light Chai Tea Latte	22.0	25	6.1	5.6	—	—	—
Tazo, Flavor... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black	40.0	292	83.3	79.2	—	—	—

Matcha Green Tea vs Burdock Root Organic Tea Bags, Burdock Root

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Green... Food 1 Food 1 • RENTTRACKER.COM LLC Matcha Green Tea	0.0	250	50.0	—	50.0	—	—
Burdock Root... Food 2 Food 2 • BIG GREEN (USA) INC. Burdock Root Organic Tea Bags, Burdock Root	1.9	400	80.0	—	60.0	—	20.0

Dr Stuart's, Naturally Caffeine Free Tea vs Ottogi, Ginger Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dr Stuart's,... Food 1 Food 1 • THE M. CONLEY COMPANY Dr Stuart's, Naturally Caffeine Free Tea	1.0	4	0.5	0.5	—	—	0.5
Ottogi, Ging... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Ginger Tea	21.9	417	91.7	66.7	—	4.2	—

Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger vs Tazo, Sweetened Iced Blushberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Ginger... Food 1 Food 1 • PRINCE OF PEACE ENT., INC. Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger	34.0	389	94.4	5.6	—	—	—
Tazo, Sweete... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Tazo, Sweetened Iced Blushberry	40.0	292	83.3	79.2	—	—	—

Ketogenic Chai Tea vs Rose Pink Latte Herbal Tea Concentrate, Rose Pink Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ch... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	14.5	588	23.5	11.8	—	52.9	8.8
Rose Pink La... Food 2 Food 2 • UNILEVER Rose Pink Latte Herbal Tea Concentrate, Rose Pink Latte	27.8	33	8.3	7.2	0.6	—	—

White Shark Chai White Tea vs Iced Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Shark ... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. White Shark Chai White Tea	42.5	464	78.6	60.7	—	17.9	3.6
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	2.0	6	0.4	0.4	—	0.4	—

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