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Tea Bags Comparisons For Diabetics

Soluble Tea And Herbal Blend vs Iced Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soluble Tea ... Food 1 Food 1 • REDCO FOODS, INC. Soluble Tea And Herbal Blend	8.0	510	81.6	81.6	—	—	—
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	2.0	6	0.4	0.4	—	0.4	—

Blume Tea vs Iced Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blume Tea Food 1 Food 1 • GASTRODIA ELATA Blume Tea	29.4	389	83.3	22.2	—	6.1	5.6
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	2.0	6	0.4	0.4	—	0.4	—

Verismo, Masala Chai vs Oolong Tea Bags

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Verismo, Mas... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Verismo, Masala Chai	36.0	389	100.0	94.4	—	—	—
Oolong Tea Bags Food 2 Food 2 • DAI CHEONG TRADING CO., INC. Oolong Tea Bags	1.5	250	50.0	—	12.5	—	—

Snapple, Black And Green Tea, Lemon, Lemon vs Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Bla... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Snapple, Black And Green Tea, Lemon, Lemon	19.7	333	83.3	66.7	—	—	8.3
Twinings Of ... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea	18.0	308	69.2	69.2	—	—	—

Tazo, Flavored Sweetened Herbal Iced Tea, Iced Passion, Iced Passion vs Authentic Masala Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo, Flavor... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Tazo, Flavored Sweetened Herbal Iced Tea, Iced Passion, Iced Passion	48.0	321	85.7	82.1	—	—	—
Authentic Ma... Food 2 Food 2 • SWEET LADY FOODS, LLC (DBA ADITI CHAI) Authentic Masala Tea	8.0	12	3.2	3.2	—	—	—

Unsweetened Instant Ginger Tea, Ginger vs Nobelza Gaucha, Yerba Mate Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 Unsweetened Instant Ginger Tea, Ginger	10.0	400	100.0	20.0	—	—	—
Nobelza Gauc... Food 2 Food 2 • FEDERAL FOODS CORPORATION Nobelza Gaucha, Yerba Mate Tea	15.9	80	18.0	8.0	2.0	—	2.0

Berries, Rosehip, Mate Ground Leaves vs Pomegranate Orange Blossom Antioxidant Super White Tea, Pomegranate Orange Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berries, Ros... Food 1 Food 1 • CBSE Berries, Rosehip, Mate Ground Leaves	12.0	47	10.9	1.8	—	—	1.8
Pomegranate ... Food 2 Food 2 • POM WONDERFUL, LLC Pomegranate Orange Blossom Antioxidant Super White Tea, Pomegranate Orange Blossom	48.0	28	6.8	6.2	—	—	—

Pear Ginger Black Tea Kombucha Starter Kit vs Enchanted Chai , Spiced Tea Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pear Ginger ... Food 1 Food 1 • OREGON KOMBUCHA Pear Ginger Black Tea Kombucha Starter Kit	12.0	10	2.5	2.5	—	—	—
Enchanted Ch... Food 2 Food 2 • BRAD BARRY CO. LTD. Enchanted Chai , Spiced Tea Latte	42.9	429	78.6	67.9	—	12.5	3.6

Blume Tea vs Black Tea, Chai Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blume Tea Food 1 Food 1 • GASTRODIA ELATA Blume Tea	29.4	389	83.3	22.2	—	6.1	5.6
Black Tea, C... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED Black Tea, Chai Latte	13.5	333	46.7	40.0	—	16.7	6.7

Kenyan Purple Tea, Lightly Sweetened vs Yerba Mate Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kenyan Purpl... Food 1 Food 1 • KABAKI, LLC Kenyan Purple Tea, Lightly Sweetened	42.0	19	5.0	4.5	—	—	—
Yerba Mate Tea Food 2 Food 2 • ROSAMONTE Yerba Mate Tea	0.2	250	3.3	—	—	—	2.0

Lemon Flavor Instant Honey Ginger Tea Sachets, Lemon vs Matcha Green Tea Flavored Latte Mix, Matcha Green Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • GRAND SLAM BASEBALL CORPORATION Lemon Flavor Instant Honey Ginger Tea Sachets, Lemon	34.0	328	94.4	88.9	—	—	—
Matcha Green... Food 2 Food 2 • THE KROGER CO. Matcha Green Tea Flavored Latte Mix, Matcha Green Tea	39.3	435	87.0	65.2	—	6.5	4.4

Soluble Tea And Herbal Blend vs Original Spiced Flavored Spiced Chai Latte, Original Spiced

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soluble Tea ... Food 1 Food 1 • REDCO FOODS, INC. Soluble Tea And Herbal Blend	8.0	510	81.6	81.6	—	—	—
Original Spi... Food 2 Food 2 • BIG TRAIN, INC. Original Spiced Flavored Spiced Chai Latte, Original Spiced	15.2	467	53.3	33.3	—	16.7	13.3

Enchanted Chai , Spiced Tea Latte vs Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enchanted Ch... Food 1 Food 1 • BRAD BARRY CO. LTD. Enchanted Chai , Spiced Tea Latte	42.9	429	78.6	67.9	—	12.5	3.6
Twinings Of ... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea	18.0	308	69.2	69.2	—	—	—

Tea Bar, Sweet Black Iced Tea vs Caffeine Free Herbal Fruit Tea, Pineapple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea Bar, Swe... Food 1 Food 1 • TASSIMO Tea Bar, Sweet Black Iced Tea	2.0	111	22.2	22.2	—	—	—
Caffeine Fre... Food 2 Food 2 • REDCO FOODS, INC. Caffeine Free Herbal Fruit Tea, Pineapple	2.0	208	41.7	41.7	—	—	—

Snapple, Peach Iced Tea vs Peach Lemon Flavored Cold Water Infusion Herbal Pyramid Tea Bags, Peach Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Pea... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Snapple, Peach Iced Tea	23.7	333	80.0	73.3	—	—	6.7
Peach Lemon ... Food 2 Food 2 • THE KROGER CO. Peach Lemon Flavored Cold Water Infusion Herbal Pyramid Tea Bags, Peach Lemon	4.0	200	80.0	80.0	—	—	—

Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry vs Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Straw... Food 1 Food 1 • THE KROGER CO. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry	2.0	167	33.3	33.3	—	—	—
Almonds, Bee... Food 2 Food 2 • BLU ELEMENT Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon	4.0	4	0.8	0.4	—	—	—

Blaclk Tea vs Tortoise Green Tea Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blaclk Tea Food 1 Food 1 • OREGON KOMBUCHA Blaclk Tea	12.0	10	2.5	2.5	—	—	—
Tortoise Gre... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Tortoise Green Tea Chai	41.0	429	75.0	64.3	—	10.7	3.6

Chai Latte Flavoured Black Tea K Cup Pods, Chai Latte vs Kahans, Authentic Chai Tea, Single Serve Beverage Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte F... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Chai Latte Flavoured Black Tea K Cup Pods, Chai Latte	17.6	425	84.9	47.2	—	14.2	—
Kahans, Auth... Food 2 Food 2 • PRESTO STUDIOS, INC. Kahans, Authentic Chai Tea, Single Serve Beverage Cups	21.5	429	78.6	50.0	—	14.3	—

Green Tea vs Iced Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Food 1 Food 1 • CATHAY Green Tea	1.8	250	50.0	—	—	—	50.0
Iced Tea, Ra... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Iced Tea, Raspberry	19.7	346	76.9	69.2	—	—	7.7

Ketogenic Chai Tea vs White Shark Chai White Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Ch... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	14.5	588	23.5	11.8	—	52.9	8.8
White Shark ... Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. White Shark Chai White Tea	42.5	464	78.6	60.7	—	17.9	3.6

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