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Vegetable & Cooking Oils Comparisons For Diabetics

Bella Famiglia, Dipping Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Balsamic Vinegar vs Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bella Famigl... Food 1 Food 1 • FLAVOR DELITE INC. Bella Famiglia, Dipping Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Balsamic Vinegar	1.8	667	6.7	—	—	73.3	—
Dipping Oil ... Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig	1.8	714	7.1	7.1	—	78.6	—

Vrisi 36, Delicate Extra Virgin Olive Oil vs Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vrisi 36, De... Food 1 Food 1 • FLYING OLIVE FARMS Vrisi 36, Delicate Extra Virgin Olive Oil	5.2	800	20.0	—	—	93.3	—
Cucina Auror... Food 2 Food 2 • CUCINA AURORA CORP. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano	1.7	857	3.6	—	—	100.0	—

Mild Crunchy Garlic Umami Topping With Chili Oil, Mild Crunchy Garlic vs Sweet & Spicy Drizzle Oil, Sweet & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Crunchy... Food 1 Food 1 • S & B SHOKUHIN COMPANY LTD Mild Crunchy Garlic Umami Topping With Chili Oil, Mild Crunchy Garlic	1.8	700	20.0	—	—	70.0	—
Sweet & Spic... Food 2 Food 2 • GEORGE DELALLO CO., INC. Sweet & Spicy Drizzle Oil, Sweet & Spicy	1.7	800	6.7	—	—	86.7	—

Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy vs Extra Virgin Olive Oil, Thai Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucina Auror... Food 1 Food 1 • CUCINA AURORA CORP. Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy	1.7	857	3.6	—	—	100.0	—
Extra Virgin... Food 2 Food 2 • SEXY KITCHEN LLC Extra Virgin Olive Oil, Thai Chili	15.5	800	60.0	—	—	93.3	—

Benissimo Naturals, Roasted Garlic vs Weis, Rosemary Garlic Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Benissimo Na... Food 1 Food 1 • MUNSTER SPECIALTY PRODUCTS LLC Benissimo Naturals, Roasted Garlic	1.8	733	6.7	—	—	80.0	—
Weis, Rosema... Food 2 Food 2 • HALLY CALLER WILDLIFE CALLS INC. Weis, Rosemary Garlic Oil	1.8	733	6.7	—	—	80.0	—

100% Natural Coconut Oil vs Extra Virgin Olive Oil, Lavender

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Natural... Food 1 Food 1 • PARADISE GOLD 100% Natural Coconut Oil	100.0	892	76.5	—	4.6	99.1	—
Extra Virgin... Food 2 Food 2 • SEXY KITCHEN LLC Extra Virgin Olive Oil, Lavender	15.5	800	60.0	—	—	93.3	—

The Repulbic Of Tea, Stir Fry Tea Oil vs Roasted Garlic & Chive Seasoning Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Repulbic... Food 1 Food 1 • THE REPUBLIC OF TEA, INC. The Repulbic Of Tea, Stir Fry Tea Oil	1.7	867	6.7	—	—	93.3	—
Roasted Garl... Food 2 Food 2 • S. F. FIREHOUSE STATION 1 INC Roasted Garlic & Chive Seasoning Oil	1.7	867	6.7	—	—	93.3	—

Original Popcorn, Original vs Bella Famiglia, Dipping Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Balsamic Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pop... Food 1 Food 1 • POP DADDY POPCORN, INC. Original Popcorn, Original	24.3	500	57.1	—	10.7	28.6	10.7
Bella Famigl... Food 2 Food 2 • FLAVOR DELITE INC. Bella Famiglia, Dipping Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Balsamic Vinegar	1.8	667	6.7	—	—	73.3	—

Chili Oil With Black Bean vs Garlic Cold Pressed Extra Virgin Hempoil, Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Oil Wi... Food 1 Food 1 • LAOGANMA Chili Oil With Black Bean	12.8	543	20.0	1.7	8.3	45.0	10.0
Garlic Cold ... Food 2 Food 2 • HUMMING HEMP, LLC Garlic Cold Pressed Extra Virgin Hempoil, Garlic	1.7	800	6.7	—	—	86.7	—

Roasted Garlic Grapeseed Oil vs Tuscan Herb Artisan Olive Oil, Tuscan Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • CUISINE PEREL CORP. Roasted Garlic Grapeseed Oil	1.7	857	7.1	—	—	100.0	—
Tuscan Herb ... Food 2 Food 2 • CANALE'S SAUCE COMPANY Tuscan Herb Artisan Olive Oil, Tuscan Herb	1.7	800	6.7	—	—	93.3	—

Weis, Balsamic Garlic Oil vs Cake Release

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Balsam... Food 1 Food 1 • HALLY CALLER WILDLIFE CALLS INC. Weis, Balsamic Garlic Oil	1.8	533	6.7	—	—	60.0	—
Cake Release Food 2 Food 2 • WILTON INDUSTRIES INC. Cake Release	8.9	800	33.3	—	—	73.3	—

Olivitaly, Sunflower Oil & Extra Virgin Olive Oil vs Vrisi 36, Delicate Extra Virgin Olive Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olivitaly, S... Food 1 Food 1 • ADIDAS AG Olivitaly, Sunflower Oil & Extra Virgin Olive Oil	1.7	800	6.7	—	—	93.3	—
Vrisi 36, De... Food 2 Food 2 • FLYING OLIVE FARMS Vrisi 36, Delicate Extra Virgin Olive Oil	5.2	800	20.0	—	—	93.3	—

Garlic & Rosemary Oil vs Roasted Garlic & Onion Dipping Oil, Roasted Garlic & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Ros... Food 1 Food 1 • LESLEY ELIZABETH, INC. Garlic & Rosemary Oil	1.7	867	6.7	—	—	93.3	—
Roasted Garl... Food 2 Food 2 • STONEWALL KITCHEN LTD. Roasted Garlic & Onion Dipping Oil, Roasted Garlic & Onion	1.7	786	7.1	—	—	85.7	—

Bella Famiglia, Dipping Oil vs Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bella Famigl... Food 1 Food 1 • FLAVOR DELITE INC. Bella Famiglia, Dipping Oil	1.7	800	6.7	—	—	86.7	—
Sweetwater G... Food 2 Food 2 • MAKER AND COMPANY Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper	1.8	733	6.7	—	—	80.0	—

Olivitaly, Sunflower Oil & Extra Virgin Olive Oil vs Dipping Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olivitaly, S... Food 1 Food 1 • ADIDAS AG Olivitaly, Sunflower Oil & Extra Virgin Olive Oil	1.7	800	6.7	—	—	93.3	—
Dipping Oil Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Dipping Oil	1.7	786	7.1	7.1	—	85.7	7.1

Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper vs Delicate Lemon Extra Virgin Olive Oil, Delicate Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetwater G... Food 1 Food 1 • MAKER AND COMPANY Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper	1.8	733	6.7	—	—	80.0	—
Delicate Lem... Food 2 Food 2 • LUCINI ITALIA COMPANY Delicate Lemon Extra Virgin Olive Oil, Delicate Lemon	3.5	733	13.3	—	—	80.0	—

Cake Release vs Dipping Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cake Release Food 1 Food 1 • WILTON INDUSTRIES INC. Cake Release	8.9	800	33.3	—	—	73.3	—
Dipping Oil Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Dipping Oil	1.7	786	7.1	7.1	—	85.7	7.1

Safflower Oil vs Unflavored Whole Food Mct, Unflavored

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Safflower Oil Food 1 Food 1 • SMART FOODS LLC Safflower Oil	18.2	518	35.2	—	—	38.7	16.2
Unflavored W... Food 2 Food 2 • NAOMI WHITTEL BRANDS Unflavored Whole Food Mct, Unflavored	1.7	867	6.7	—	—	93.3	—

Garlic & Parmesan Dipping & Drizzling Oil, Garlic & Parmesan vs Extra Virgin Olive Oil, Lavender

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Par... Food 1 Food 1 • GEORGE DELALLO CO., INC. Garlic & Parmesan Dipping & Drizzling Oil, Garlic & Parmesan	1.7	767	3.3	—	—	83.3	3.3
Extra Virgin... Food 2 Food 2 • SEXY KITCHEN LLC Extra Virgin Olive Oil, Lavender	15.5	800	60.0	—	—	93.3	—

Meyer Lemon Vinaigrette Extra Virgin Olive Oil, Meyer Lemon Vinaigrette vs Cake Release

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meyer Lemon ... Food 1 Food 1 • BFL RECORDS Meyer Lemon Vinaigrette Extra Virgin Olive Oil, Meyer Lemon Vinaigrette	3.6	650	10.0	10.0	—	70.0	—
Cake Release Food 2 Food 2 • WILTON INDUSTRIES INC. Cake Release	8.9	800	33.3	—	—	73.3	—

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