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Vegetable & Cooking Oils Comparisons For Diabetics

Weis, Rosemary Garlic Oil vs Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Rosema... Food 1 Food 1 • HALLY CALLER WILDLIFE CALLS INC. Weis, Rosemary Garlic Oil	1.8	733	6.7	—	—	80.0	—
Dipping Oil ... Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig	1.8	714	7.1	7.1	—	78.6	—

Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano vs Cake Release

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucina Auror... Food 1 Food 1 • CUCINA AURORA CORP. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano	1.7	857	3.6	—	—	100.0	—
Cake Release Food 2 Food 2 • WILTON INDUSTRIES INC. Cake Release	8.9	800	33.3	—	—	73.3	—

Weis, Rosemary Garlic Oil vs Italian Herb Infused Olive Oil, Italian Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Rosema... Food 1 Food 1 • HALLY CALLER WILDLIFE CALLS INC. Weis, Rosemary Garlic Oil	1.8	733	6.7	—	—	80.0	—
Italian Herb... Food 2 Food 2 • SID WAINER & SON SPECIALTY PRODUCE Italian Herb Infused Olive Oil, Italian Herb	1.8	733	6.7	6.7	—	80.0	—

Basil & Garlic Grapeseed Oil vs 100% Natural Coconut Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil & Garl... Food 1 Food 1 • CUISINE PEREL CORP. Basil & Garlic Grapeseed Oil	1.7	857	7.1	—	—	100.0	—
100% Natural... Food 2 Food 2 • PARADISE GOLD 100% Natural Coconut Oil	100.0	892	76.5	—	4.6	99.1	—

Unflavored Whole Food Mct, Unflavored vs Weis, Balsamic Garlic Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unflavored W... Food 1 Food 1 • NAOMI WHITTEL BRANDS Unflavored Whole Food Mct, Unflavored	1.7	867	6.7	—	—	93.3	—
Weis, Balsam... Food 2 Food 2 • HALLY CALLER WILDLIFE CALLS INC. Weis, Balsamic Garlic Oil	1.8	533	6.7	—	—	60.0	—

Infused Extra Virgin Olive Oil, Honey Balsamic vs Toasted Garlic Olive Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Infused Extr... Food 1 Food 1 • GRANNY HESTER'S FINE FOODS LLC Infused Extra Virgin Olive Oil, Honey Balsamic	3.6	643	14.3	7.1	—	64.3	—
Toasted Garl... Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Toasted Garlic Olive Oil	3.5	786	14.3	—	—	85.7	—

Garlic & Rosemary Oil vs Italian Herb Infused Olive Oil, Italian Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Ros... Food 1 Food 1 • LESLEY ELIZABETH, INC. Garlic & Rosemary Oil	1.7	867	6.7	—	—	93.3	—
Italian Herb... Food 2 Food 2 • SID WAINER & SON SPECIALTY PRODUCE Italian Herb Infused Olive Oil, Italian Herb	1.8	733	6.7	6.7	—	80.0	—

Extra Virgin Olive Oil Crostini Bakery Product vs Cacao + Coconut Coco Love Almond Butter, Cacao + Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Virgin... Food 1 Food 1 • HY-VEE, INC. Extra Virgin Olive Oil Crostini Bakery Product	42.8	400	76.7	3.3	3.3	5.0	10.0
Cacao + Coco... Food 2 Food 2 • SALT OPTICS INC Cacao + Coconut Coco Love Almond Butter, Cacao + Coconut	3.7	311	11.1	2.2	6.7	26.7	11.1

Infused Extra Virgin Olive Oil, Honey Balsamic vs Italian Herb Infused Olive Oil, Italian Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Infused Extr... Food 1 Food 1 • GRANNY HESTER'S FINE FOODS LLC Infused Extra Virgin Olive Oil, Honey Balsamic	3.6	643	14.3	7.1	—	64.3	—
Italian Herb... Food 2 Food 2 • SID WAINER & SON SPECIALTY PRODUCE Italian Herb Infused Olive Oil, Italian Herb	1.8	733	6.7	6.7	—	80.0	—

Tuscan Herb Artisan Olive Oil, Tuscan Herb vs Garlic, Herb & Olive Oil Gourmet Almonds, Garlic, Herb & Olive Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuscan Herb ... Food 1 Food 1 • CANALE'S SAUCE COMPANY Tuscan Herb Artisan Olive Oil, Tuscan Herb	1.7	800	6.7	—	—	93.3	—
Garlic, Herb... Food 2 Food 2 • BLUE DIAMOND GROWERS Garlic, Herb & Olive Oil Gourmet Almonds, Garlic, Herb & Olive Oil	3.5	607	17.9	3.6	10.7	53.6	21.4

Benissimo Naturals, Siciliano vs Premium Sesame

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Benissimo Na... Food 1 Food 1 • MUNSTER SPECIALTY PRODUCTS LLC Benissimo Naturals, Siciliano	1.8	733	6.7	—	—	80.0	—
Premium Sesame Food 2 Food 2 • MASTER WU Premium Sesame	0.9	827	3.6	0.1	—	90.0	0.5

The Repulbic Of Tea, Stir Fry Tea Oil vs Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Repulbic... Food 1 Food 1 • THE REPUBLIC OF TEA, INC. The Repulbic Of Tea, Stir Fry Tea Oil	1.7	867	6.7	—	—	93.3	—
Dipping Oil ... Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Dipping Oil With Balsamic Vinegar, Blue Cheese Mission Fig	1.8	714	7.1	7.1	—	78.6	—

Infused Extra Virgin Olive Oil, Honey Balsamic vs Weis, Rosemary Garlic Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Infused Extr... Food 1 Food 1 • GRANNY HESTER'S FINE FOODS LLC Infused Extra Virgin Olive Oil, Honey Balsamic	3.6	643	14.3	7.1	—	64.3	—
Weis, Rosema... Food 2 Food 2 • HALLY CALLER WILDLIFE CALLS INC. Weis, Rosemary Garlic Oil	1.8	733	6.7	—	—	80.0	—

Hemp Oil Whole Food Dietary Supplement vs Safflower Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hemp Oil Wh... Food 1 Food 1 • THE HARRELL SISTERS Hemp Oil Whole Food Dietary Supplement	1.7	807	6.7	—	—	86.7	—
Safflower Oil Food 2 Food 2 • SMART FOODS LLC Safflower Oil	18.2	518	35.2	—	—	38.7	16.2

Garlic & Rosemary Oil vs Sweet & Spicy Drizzle Oil, Sweet & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Ros... Food 1 Food 1 • LESLEY ELIZABETH, INC. Garlic & Rosemary Oil	1.7	867	6.7	—	—	93.3	—
Sweet & Spic... Food 2 Food 2 • GEORGE DELALLO CO., INC. Sweet & Spicy Drizzle Oil, Sweet & Spicy	1.7	800	6.7	—	—	86.7	—

Weis, Benissimo Mediterranean Garlic Oil vs Italian Herb Infused Olive Oil, Italian Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Weis, Beniss... Food 1 Food 1 • HALLY CALLER WILDLIFE CALLS INC. Weis, Benissimo Mediterranean Garlic Oil	1.8	733	6.7	—	—	80.0	—
Italian Herb... Food 2 Food 2 • SID WAINER & SON SPECIALTY PRODUCE Italian Herb Infused Olive Oil, Italian Herb	1.8	733	6.7	6.7	—	80.0	—

Olive Pomace Oil vs Roasted Garlic Grapeseed Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olive Pomace... Food 1 Food 1 • ENTERPRISE TRADING CORP. Olive Pomace Oil	3.4	857	14.3	—	—	100.0	—
Roasted Garl... Food 2 Food 2 • CUISINE PEREL CORP. Roasted Garlic Grapeseed Oil	1.7	857	7.1	—	—	100.0	—

Infused Extra Virgin Olive Oil, Honey Balsamic vs Premium Sesame

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Infused Extr... Food 1 Food 1 • GRANNY HESTER'S FINE FOODS LLC Infused Extra Virgin Olive Oil, Honey Balsamic	3.6	643	14.3	7.1	—	64.3	—
Premium Sesame Food 2 Food 2 • MASTER WU Premium Sesame	0.9	827	3.6	0.1	—	90.0	0.5

Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basil, Fresh Garlic Basil vs Garlic & Herb Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetwater G... Food 1 Food 1 • MAKER AND COMPANY Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basil, Fresh Garlic Basil	1.8	733	6.7	—	—	80.0	—
Garlic & Her... Food 2 Food 2 • ACH FOOD COMPANIES, INC. Garlic & Herb Seasonings	3.6	600	20.0	—	6.7	60.0	6.7

Toasted Almond Grapeseed Oil vs Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Almo... Food 1 Food 1 • CUISINE PEREL CORP. Toasted Almond Grapeseed Oil	1.7	857	7.1	—	—	100.0	—
Cucina Auror... Food 2 Food 2 • CUCINA AURORA CORP. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano	1.7	857	3.6	—	—	100.0	—

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