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Vegetarian Frozen Meats Comparisons For Diabetics

Chicken Nuggets Made From Plants, Chicken vs Chorizo Hempseed Crumbles, Chorizo Hempseed

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nugg... Food 1 Food 1 • IMPOSSIBLE FOODS INC. Chicken Nuggets Made From Plants, Chicken	38.4	238	22.5	1.3	2.5	10.0	12.5
Chorizo Hemp... Food 2 Food 2 • SUPER SEED FOODS, LLC Chorizo Hempseed Crumbles, Chorizo Hempseed	13.2	283	18.3	6.7	6.7	21.7	11.7

Vegan Chicken Tikka Masala vs Chick'n Less Plant Based Patties, Chick'n Less

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Chicke... Food 1 Food 1 • VEGE USA, LLC Vegan Chicken Tikka Masala	2.0	127	5.6	1.4	4.2	7.0	8.5
Chick'n Less... Food 2 Food 2 • GLENCOURT INC. Chick'n Less Plant Based Patties, Chick'n Less	26.8	254	22.5	1.4	2.8	12.7	12.7

Meatless Chicken Style Nuggets, Chicken Style vs Plant Based Dusted Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Chi... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Meatless Chicken Style Nuggets, Chicken Style	26.8	212	20.0	1.2	3.5	9.4	15.3
Plant Based ... Food 2 Food 2 • THE PLANT BASED SEAFOOD CO. Plant Based Dusted Shrimp	37.6	98	23.9	1.1	3.3	—	4.4

Chickenless Plant Based Meatless Veggie Strips, Chickenless vs Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chickenless ... Food 1 Food 1 • EARTH GROWN Chickenless Plant Based Meatless Veggie Strips, Chickenless	9.6	141	7.0	—	—	5.6	16.9
Roasted Garl... Food 2 Food 2 • KELLOGG COMPANY Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic	9.6	167	10.0	2.2	4.4	6.7	21.1

Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned vs Meatless Beef Style Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lightly Seas... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned	7.7	141	5.6	1.4	—	5.6	15.5
Meatless Bee... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Meatless Beef Style Meatballs	11.1	129	7.1	1.2	0.3	4.1	15.3

Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties vs Heritage Health Food, Heritage Health Food, Sausage Crumblers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Patt... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties	17.4	200	12.5	—	1.2	12.5	8.8
Heritage Hea... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Heritage Health Food, Heritage Health Food, Sausage Crumblers	5.6	226	9.4	—	3.8	13.2	20.8

Chicketts Meatless Deli Roll, Chicketts vs Bbq Ultimate Plant Based Chick'n Wings, Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicketts Me... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Chicketts Meatless Deli Roll, Chicketts	3.8	182	5.5	—	1.8	9.1	23.6
Bbq Ultimate... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Bbq Ultimate Plant Based Chick'n Wings, Bbq	61.9	200	23.6	9.3	0.7	6.4	12.1

Original Chik'n Nugget, Original Chik'n vs Original Plant Based Korean Bbq, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Chi... Food 1 Food 1 • THE MISO BROTHERS, INC. Original Chik'n Nugget, Original Chik'n	27.0	212	20.0	1.2	3.5	9.4	11.8
Original Pla... Food 2 Food 2 Original Plant Based Korean Bbq, Original	16.7	290	11.0	2.0	2.0	17.0	24.0

Sausage Meatless Links, Sausage vs Barbados Meatless Meatballs, Barbados

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Meat... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Sausage Meatless Links, Sausage	5.7	178	8.9	2.2	2.2	7.8	20.0
Barbados Mea... Food 2 Food 2 • HEIDI'S REAL FOOD LLC Barbados Meatless Meatballs, Barbados	54.7	186	30.1	8.9	5.3	3.5	8.9

Plant Based Ground Beef vs Plant Based 2 Chik'n Cutlets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Plant Based Ground Beef	5.6	191	8.2	0.9	5.5	11.8	13.6
Plant Based ... Food 2 Food 2 • MEATLESS FARM NORTH AMERICA LIMITED Plant Based 2 Chik'n Cutlets	41.7	270	23.0	2.0	1.0	12.0	17.0

Meat Free Breaded Soy Protein Chickenless Tenders vs Veggie Bacon Strips, Veggie Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meat Free Br... Food 1 Food 1 • ALDI INC. Meat Free Breaded Soy Protein Chickenless Tenders	19.2	219	17.8	—	4.1	9.6	12.3
Veggie Bacon... Food 2 Food 2 • MORNINGSTAR FARMS Veggie Bacon Strips, Veggie Bacon	3.7	375	12.5	—	—	28.1	12.5

Vegan Black Pepper Steaks, Black Pepper vs Plant Based Chick'n Strips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Black ... Food 1 Food 1 • VEGE USA, LLC Vegan Black Pepper Steaks, Black Pepper	15.1	268	15.5	5.6	4.2	14.8	18.3
Plant Based ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Plant Based Chick'n Strips	7.7	144	4.4	1.1	—	6.7	16.7

Original Ultimate Plant Based Breakfast Saus'ge, Original vs Plant Based Breakfast Sausages Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ult... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Ultimate Plant Based Breakfast Saus'ge, Original	9.5	243	8.6	1.4	1.4	14.3	18.6
Plant Based ... Food 2 Food 2 • THE POWERPLANTS COMPANY Plant Based Breakfast Sausages Patties	1.8	234	6.4	2.1	4.3	12.8	25.5

Root Vegetable Cake vs Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Root Vegetab... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Root Vegetable Cake	15.7	158	17.5	5.3	3.5	8.8	1.8
Chik'n Buffa... Food 2 Food 2 • WORTHINGTON FOODS INC. Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo	28.7	235	22.4	2.4	4.7	10.6	14.1

Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst vs Meatless Beef Style Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst Pl... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst	13.4	192	8.1	2.0	1.0	10.1	16.2
Meatless Bee... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Meatless Beef Style Meatballs	11.1	129	7.1	1.2	0.3	4.1	15.3

Chick'n Less Plant Based Nuggets, Chick'n Less vs Spicy Ultimate Plant Based Breakfast Saus'ge, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Less... Food 1 Food 1 • GLENCOURT INC. Chick'n Less Plant Based Nuggets, Chick'n Less	34.4	250	21.9	1.0	3.1	13.5	12.5
Spicy Ultima... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Spicy Ultimate Plant Based Breakfast Saus'ge, Spicy	9.5	243	8.6	1.4	1.4	14.3	18.6

Meatless Buffalo Dippers vs Italian Style Plants Based Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Buf... Food 1 Food 1 • QUORN FOODS INC. Meatless Buffalo Dippers	29.0	219	20.0	1.0	5.7	9.5	10.5
Italian Styl... Food 2 Food 2 • THE POWERPLANTS COMPANY Italian Style Plants Based Meatballs, Italian Style	5.6	271	8.2	1.2	4.7	15.3	24.7

Bbq Ultimate Plant Based Chick'n Wings, Bbq vs Meatless Meatballs, Savory Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Ultimate... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Bbq Ultimate Plant Based Chick'n Wings, Bbq	61.9	200	23.6	9.3	0.7	6.4	12.1
Meatless Mea... Food 2 Food 2 • ADF FOODS (USA) LTD. Meatless Meatballs, Savory Mushroom	7.5	233	14.0	2.3	4.7	10.5	18.6

Mon Cuisine, Vegetarian Veal Style Schnitzel vs Greek Moussaka Meatless Meatballs, Greek Moussaka

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mon Cuisine,... Food 1 Food 1 • ALLE PROCESSING CORP Mon Cuisine, Vegetarian Veal Style Schnitzel	60.6	106	13.4	0.7	2.5	2.8	8.5
Greek Moussa... Food 2 Food 2 • SOL CUISINE Greek Moussaka Meatless Meatballs, Greek Moussaka	5.8	175	8.8	1.3	5.0	7.5	12.5

Sweet And Smoky Plant Based Pulled Pork, Sweet And Smoky vs Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet And Sm... Food 1 Food 1 Sweet And Smoky Plant Based Pulled Pork, Sweet And Smoky	36.2	270	21.0	14.0	2.0	16.0	12.0
Ground Be'f ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f	5.5	247	4.3	—	1.1	15.1	24.7

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