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Vegetarian Frozen Meats Comparisons For Diabetics

Meatless Crispy Tenders, Meatless vs Mon Cuisine, Vegetarian Veal Style Schnitzel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Cri... Food 1 Food 1 • THE KROGER CO. Meatless Crispy Tenders, Meatless	32.6	190	18.0	1.0	1.0	8.0	14.0
Mon Cuisine,... Food 2 Food 2 • ALLE PROCESSING CORP Mon Cuisine, Vegetarian Veal Style Schnitzel	60.6	106	13.4	0.7	2.5	2.8	8.5

Classic Chick'n Tenders, Classic Chick'n vs Plant Based Nuggets!

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Classic Chick'n Tenders, Classic Chick'n	26.6	262	23.8	1.3	6.2	11.3	17.5
Plant Based ... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Plant Based Nuggets!	27.1	222	20.0	—	4.4	11.1	8.9

Original Breaded Pieces, Original vs Meatless Breakfast Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • DARING FOODS INC Original Breaded Pieces, Original	26.7	247	20.0	1.2	3.5	14.1	12.9
Meatless Bre... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Meatless Breakfast Patties	3.8	158	10.5	2.6	5.3	1.4	15.8

Spicy Plant Based Breakfast Saus'ge Patties, Spicy vs Chik'n Veggie Nuggets, Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Plant ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Spicy Plant Based Breakfast Saus'ge Patties, Spicy	5.8	184	10.5	2.6	2.6	9.2	15.8
Chik'n Veggi... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Chik'n Veggie Nuggets, Chik'n	19.2	207	14.9	—	3.4	9.2	16.1

Lightly Seasoned Plant Based Chick'n, Lightly Seasoned vs Beefy Hempseed Crumbles, Beefy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lightly Seas... Food 1 Food 1 • TURTLE ISLAND FOODS, INC. Lightly Seasoned Plant Based Chick'n, Lightly Seasoned	11.1	253	10.7	2.7	2.7	13.3	25.3
Beefy Hempse... Food 2 Food 2 • SUPER SEED FOODS, LLC Beefy Hempseed Crumbles, Beefy	32.3	283	35.0	1.7	6.7	16.7	11.7

Plant Based Pea Protein Grounds vs Chik'n Verde Plant Based Tamale, Chik'n Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Plant Based Pea Protein Grounds	7.6	133	5.3	—	—	2.0	24.0
Chik'n Verde... Food 2 Food 2 • THE MISO BROTHERS, INC. Chik'n Verde Plant Based Tamale, Chik'n Verde	52.3	204	20.4	2.1	1.4	11.3	7.0

Salami Meatless Deli Slices, Salami vs Plant Based Meat Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salami Meatl... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Salami Meatless Deli Slices, Salami	7.5	175	8.8	1.8	1.8	2.6	28.1
Plant Based ... Food 2 Food 2 • STAR MARKETS CO. Plant Based Meat Balls	2.0	250	4.2	0.8	3.3	18.3	15.8

Plant Based Ground Beef vs Chick'n Tenders

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Plant Based Ground Beef	5.6	191	8.2	0.9	5.5	11.8	13.6
Chick'n Tenders Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Chick'n Tenders	5.7	189	8.9	2.2	2.2	8.9	17.8

Naked Chik'n Cutlets vs Vegan Orange Chicken, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Chik'n... Food 1 Food 1 • QUORN FOODS INC. Naked Chik'n Cutlets	5.8	116	7.3	0.7	2.9	3.6	15.9
Vegan Orange... Food 2 Food 2 • VEGE USA, LLC Vegan Orange Chicken, Orange	18.5	183	15.5	11.3	2.1	8.5	8.5

Feisty Beyond Beef Crumbles Plant Based Crumbles, Feisty vs Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading, Spicy Chik'n Buffalo Chik

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Feisty Beyon... Food 1 Food 1 • BEYOND MEAT, INC. Feisty Beyond Beef Crumbles Plant Based Crumbles, Feisty	1.9	164	3.6	—	1.8	4.6	25.5
Spicy Chik'n... Food 2 Food 2 • WORTHINGTON FOODS INC. Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading, Spicy Chik'n Buffalo Chik	26.8	254	25.4	2.8	5.6	12.7	12.7

Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice vs Sliced Italian Plant Based Saus'ge, Sliced Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roast & Wild... Food 1 Food 1 • TURTLE ISLAND FOODS, INC. Roast & Wild Rice Plant Based Stuffing, Roast & Wild Rice	28.4	204	12.9	0.7	2.7	7.5	23.1
Sliced Itali... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Sliced Italian Plant Based Saus'ge, Sliced Italian	7.6	196	10.7	1.8	3.6	10.7	16.1

Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch vs Spicy Gochujang Style Plant Based Chick'n Wings, Spicy Gochujang Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Ranch ... Food 1 Food 1 • KELLOGG COMPANY Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch	34.6	221	23.3	2.3	2.3	9.3	12.8
Spicy Gochuj... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Spicy Gochujang Style Plant Based Chick'n Wings, Spicy Gochujang Style	46.0	175	10.4	4.2	0.4	7.9	15.4

Meatless Chicken Style Breasts vs Chik'n Plant Based Tenders, Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Chi... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Meatless Chicken Style Breasts	15.5	122	11.1	1.1	2.2	3.9	13.3
Chik'n Plant... Food 2 Food 2 • KELLOGG COMPANY Chik'n Plant Based Tenders, Chik'n	37.9	256	24.4	2.2	2.2	10.0	18.9

Turkey Meatless Deli Roll, Turkey vs Chik'n Verde Plant Based Tamale, Chik'n Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Meatl... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Turkey Meatless Deli Roll, Turkey	9.3	273	9.1	1.8	—	18.2	20.0
Chik'n Verde... Food 2 Food 2 • THE MISO BROTHERS, INC. Chik'n Verde Plant Based Tamale, Chik'n Verde	52.3	204	20.4	2.1	1.4	11.3	7.0

Veggie Meatballs vs Sliced Italian Plant Based Saus'ge, Sliced Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Meatb... Food 1 Food 1 • KELLOGG COMPANY Veggie Meatballs	7.6	162	8.8	1.3	3.8	6.3	18.8
Sliced Itali... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Sliced Italian Plant Based Saus'ge, Sliced Italian	7.6	196	10.7	1.8	3.6	10.7	16.1

Plant Based Breakfast Patties vs Meatless Chicken, Smoky Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Plant Based Breakfast Patties	5.7	184	13.2	2.6	5.3	6.6	18.4
Meatless Chi... Food 2 Food 2 • TARGET STORES Meatless Chicken, Smoky Chipotle	7.8	129	8.2	3.5	3.5	4.1	15.3

Chik'n Veggie Chick'n Nuggets, Chik'n vs Original Plant Based Korean Bbq, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chik'n Veggi... Food 1 Food 1 • WORTHINGTON FOODS INC. Chik'n Veggie Chick'n Nuggets, Chik'n	28.6	221	22.1	2.3	4.7	10.5	14.0
Original Pla... Food 2 Food 2 Original Plant Based Korean Bbq, Original	16.7	290	11.0	2.0	2.0	17.0	24.0

Breaded Meatless Plant Based Preotein Nuggests, Breaded vs Nut Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Meat... Food 1 Food 1 • RAINBOW PRODUCTS Breaded Meatless Plant Based Preotein Nuggests, Breaded	36.6	227	23.9	—	2.3	10.2	10.2
Nut Balls Food 2 Food 2 • ONETEAM HUMANITY FOODS Nut Balls	36.5	245	21.7	1.9	3.8	16.0	7.6

Bbq Ultimate Plant Based Chick'n Wings, Bbq vs Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Ultimate... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Bbq Ultimate Plant Based Chick'n Wings, Bbq	61.9	200	23.6	9.3	0.7	6.4	12.1
Chick'n Patt... Food 2 Food 2 • THE LIVEKINDLY CO. INC. Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties	17.4	200	12.5	—	1.2	12.5	8.8

Chick'n Less Plant Based Patties, Chick'n Less vs Original Beyond Chicken Tenders Plant Based Breaded Tenders, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Less... Food 1 Food 1 • GLENCOURT INC. Chick'n Less Plant Based Patties, Chick'n Less	26.8	254	22.5	1.4	2.8	12.7	12.7
Original Bey... Food 2 Food 2 • BEE CREATIVE STUDIO Original Beyond Chicken Tenders Plant Based Breaded Tenders, Original	24.6	262	18.8	1.3	2.5	15.0	16.3

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