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Vegetarian Frozen Meats Comparisons For Diabetics

Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f vs Meatless Steak Steaklet, Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ground Be'f ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f	5.5	247	4.3	—	1.1	15.1	24.7
Meatless Ste... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Meatless Steak Steaklet, Steak	9.6	188	10.9	1.6	3.1	10.9	12.5

Plant Based Ground Be'f vs Grilled Plant Based Fillets!, Grilled

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Plant Based Ground Be'f	5.8	126	9.2	2.3	5.7	1.7	19.5
Grilled Plan... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Grilled Plant Based Fillets!, Grilled	9.5	190	9.5	1.2	3.6	10.7	13.1

Original Chik'n Nugget, Original Chik'n vs Salami Meatless Deli Slices, Salami

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Chi... Food 1 Food 1 • THE MISO BROTHERS, INC. Original Chik'n Nugget, Original Chik'n	27.0	212	20.0	1.2	3.5	9.4	11.8
Salami Meatl... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Salami Meatless Deli Slices, Salami	7.5	175	8.8	1.8	1.8	2.6	28.1

Beefy Hempseed Crumbles, Beefy vs Smokey Forager's Roast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beefy Hempse... Food 1 Food 1 • SUPER SEED FOODS, LLC Beefy Hempseed Crumbles, Beefy	32.3	283	35.0	1.7	6.7	16.7	11.7
Smokey Forag... Food 2 Food 2 • GREENLEAF FOODS, SPC Smokey Forager's Roast	20.8	220	15.0	2.0	4.0	8.0	21.0

Original Chik'n Nugget, Original Chik'n vs Chick'n Plant Based Tenders, Chick'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Chi... Food 1 Food 1 • THE MISO BROTHERS, INC. Original Chik'n Nugget, Original Chik'n	27.0	212	20.0	1.2	3.5	9.4	11.8
Chick'n Plan... Food 2 Food 2 • WAL-MART STORES, INC. Chick'n Plant Based Tenders, Chick'n	13.3	198	11.1	1.2	2.5	11.1	14.8

Chorizo Veggie Crumbles, Chorizo vs Steak Meatless Steaklet, Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Vegg... Food 1 Food 1 • WORTHINGTON FOODS INC. Chorizo Veggie Crumbles, Chorizo	1.9	186	10.2	1.7	8.5	13.6	15.3
Steak Meatle... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Steak Meatless Steaklet, Steak	13.3	239	14.1	1.4	4.2	12.7	18.3

Italian Style Plant Based Protein Meatballs vs Bbq Ultimate Plant Based Chick'n Wings, Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Italian Style Plant Based Protein Meatballs	3.8	190	8.0	1.0	6.0	12.0	14.0
Bbq Ultimate... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Bbq Ultimate Plant Based Chick'n Wings, Bbq	61.9	200	23.6	9.3	0.7	6.4	12.1

Plant Based Dusted Shrimp vs Classic Recipe Plant Based Nuggets, Classic Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THE PLANT BASED SEAFOOD CO. Plant Based Dusted Shrimp	37.6	98	23.9	1.1	3.3	—	4.4
Classic Reci... Food 2 Food 2 • MEYER NATURAL FOODS LLC Classic Recipe Plant Based Nuggets, Classic Recipe	34.3	271	21.9	1.0	3.1	15.6	12.5

Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage vs Grilled Plant Based Fillets!, Grilled

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuscan Veggi... Food 1 Food 1 • SWEET EARTH NATURAL FOODS Tuscan Veggie Sausage Plant Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage	11.2	259	17.2	1.7	6.9	10.3	24.1
Grilled Plan... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Grilled Plant Based Fillets!, Grilled	9.5	190	9.5	1.2	3.6	10.7	13.1

Chipotle Chik'n Fully Cooked Plant Based Strips In A Saucy Chipotle Marinade, Chipotle Chik'n vs Whole Grain Tenders, Whole Grain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Chi... Food 1 Food 1 • SWEET EARTH NATURAL FOODS Chipotle Chik'n Fully Cooked Plant Based Strips In A Saucy Chipotle Marinade, Chipotle Chik'n	17.3	176	15.3	7.1	4.7	5.9	15.3
Whole Grain ... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Whole Grain Tenders, Whole Grain	21.0	276	22.4	1.3	7.9	15.8	10.5

Zesty Italian Meatless Meatballs, Zesty Italian vs Plant Based Ground Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Italia... Food 1 Food 1 • SOL CUISINE Zesty Italian Meatless Meatballs, Zesty Italian	0.0	156	5.6	1.1	5.6	7.8	15.6
Plant Based ... Food 2 Food 2 • LENOVO (BEIJING) CO., LTD. Plant Based Ground Beef	5.6	191	8.2	0.9	5.5	11.8	13.6

Plant Based Chik'n Vindaloo vs Chick'n Less Plant Based Nuggets, Chick'n Less

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • DEEP FOODS INC. Plant Based Chik'n Vindaloo	66.9	110	13.7	0.8	0.4	3.5	5.5
Chick'n Less... Food 2 Food 2 • GLENCOURT INC. Chick'n Less Plant Based Nuggets, Chick'n Less	34.4	250	21.9	1.0	3.1	13.5	12.5

Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings vs Italian Sausage Style Veggie Crumbles, Italian Sausage Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Bread... Food 1 Food 1 • WAFFLEWAFFLE, LLC. Savory Breaded Cauliflower Wings With A Honey Sriracha Sauce, Cauliflower Wings	68.8	195	31.9	11.5	0.9	6.2	3.5
Italian Saus... Food 2 Food 2 • KELLOGG COMPANY Italian Sausage Style Veggie Crumbles, Italian Sausage Style	3.8	145	7.3	1.8	3.6	4.6	21.8

Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f vs Spicy Chicken Nuggs Plant Based Nuggets, Spicy Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ground Be'f ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f	5.5	247	4.3	—	1.1	15.1	24.7
Spicy Chicke... Food 2 Food 2 • SIMULATE, INC. Spicy Chicken Nuggs Plant Based Nuggets, Spicy Chicken	26.6	247	18.8	1.2	2.4	11.8	15.3

Organic Apple Maple Meatless Breakfast Sausage, Apple Maple vs Vegan Chicken Tikka Masala

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Appl... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Apple Maple Meatless Breakfast Sausage, Apple Maple	25.5	192	28.9	7.7	3.8	7.7	5.8
Vegan Chicke... Food 2 Food 2 • VEGE USA, LLC Vegan Chicken Tikka Masala	2.0	127	5.6	1.4	4.2	7.0	8.5

Spicy Plant Based Nuggets!, Spicy vs Vegetarian Chili Brick, Vegetarian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Plant ... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Spicy Plant Based Nuggets!, Spicy	30.6	244	23.3	1.1	5.6	12.2	11.1
Vegetarian C... Food 2 Food 2 • DOLORES CANNING CO., INC. Vegetarian Chili Brick, Vegetarian	29.2	150	8.8	1.7	2.5	10.0	6.3

Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk vs Vegan Orange Chicken, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq P'rk Pul... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk	62.3	220	33.0	11.0	1.0	6.0	9.0
Vegan Orange... Food 2 Food 2 • VEGE USA, LLC Vegan Orange Chicken, Orange	18.5	183	15.5	11.3	2.1	8.5	8.5

Original Ultimate Plant Based Chick'n Strips, Original vs Golden Fishless Filets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ult... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Ultimate Plant Based Chick'n Strips, Original	5.7	183	3.7	—	—	7.3	20.7
Golden Fishl... Food 2 Food 2 • GARDEIN Golden Fishless Filets	19.3	198	12.5	—	2.1	12.5	8.3

Breaded Plant Based Crab Cakes, Breaded vs Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Plan... Food 1 Food 1 • SEACO FOODS INTERNATIONAL, INC. Breaded Plant Based Crab Cakes, Breaded	26.8	195	13.3	0.9	0.9	9.7	13.3
Plant Based ... Food 2 Food 2 • TURTLE ISLAND FOODS, INC. Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze	32.2	204	17.6	9.3	1.9	6.5	20.4

Italian Style Plants Based Meatballs, Italian Style vs Original Breaded Pieces, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • THE POWERPLANTS COMPANY Italian Style Plants Based Meatballs, Italian Style	5.6	271	8.2	1.2	4.7	15.3	24.7
Original Bre... Food 2 Food 2 • DARING FOODS INC Original Breaded Pieces, Original	26.7	247	20.0	1.2	3.5	14.1	12.9

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