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Vegetarian Frozen Meats Comparisons For Diabetics

Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze vs Chick'n Littles, Chick'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pringles Sco... Food 1 Food 1 • KELLOGG COMPANY Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries, Pringles Scorchin' Cheddar Cheeze	28.5	238	22.5	2.5	3.8	12.5	15.0
Chick'n Litt... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Chick'n Littles, Chick'n	26.8	230	20.7	—	4.6	10.3	13.8

Creamy Coconut Curry vs Barbados Meatless Meatballs, Barbados

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Cocon... Food 1 Food 1 • HOUSE FOODS AMERICA CORPORATION Creamy Coconut Curry	27.9	63	7.0	2.5	2.1	3.2	1.4
Barbados Mea... Food 2 Food 2 • HEIDI'S REAL FOOD LLC Barbados Meatless Meatballs, Barbados	54.7	186	30.1	8.9	5.3	3.5	8.9

Breakfast Sausages, Breakfast vs Gardein, Savory Stuffed Turk'y With Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • THE POWERPLANTS COMPANY Breakfast Sausages, Breakfast	1.8	234	6.4	2.1	4.3	12.8	25.5
Gardein, Sav... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Gardein, Savory Stuffed Turk'y With Gravy	34.5	187	14.0	0.7	2.0	8.0	15.3

Sweet Italian Plant Based Sliced Sausage, Sweet Italian vs Meatless Sausage Savory Meatless Sausage Style Breakfast Patty Plant Based Patties, Meatless Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • WORLD FINER FOODS, INC. Sweet Italian Plant Based Sliced Sausage, Sweet Italian	20.6	400	21.8	1.8	1.8	27.3	12.7
Meatless Sau... Food 2 Food 2 • THE MISO BROTHERS, INC. Meatless Sausage Savory Meatless Sausage Style Breakfast Patty Plant Based Patties, Meatless Sausage	9.5	158	8.8	3.5	—	5.3	19.3

Savory Meatless Franks Hot Dogs vs Meat Free Breaded Soy Protein Chickenless Tenders

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Meatl... Food 1 Food 1 • SOGLOWEK NAHARIYA LTD Savory Meatless Franks Hot Dogs	9.5	160	9.3	—	2.7	10.7	14.7
Meat Free Br... Food 2 Food 2 • ALDI INC. Meat Free Breaded Soy Protein Chickenless Tenders	19.2	219	17.8	—	4.1	9.6	12.3

Sliced Italian Plant Based Saus'ge, Sliced Italian vs Mon Cuisine, Vegetarian Veal Style Schnitzel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Itali... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Sliced Italian Plant Based Saus'ge, Sliced Italian	7.6	196	10.7	1.8	3.6	10.7	16.1
Mon Cuisine,... Food 2 Food 2 • ALLE PROCESSING CORP Mon Cuisine, Vegetarian Veal Style Schnitzel	60.6	106	13.4	0.7	2.5	2.8	8.5

Fishless Sticks vs Plant Based Protein Crumbles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fishless Sticks Food 1 Food 1 • QUORN FOODS INC. Fishless Sticks	33.3	188	23.8	—	2.5	7.5	5.0
Plant Based ... Food 2 Food 2 • BEYOND MEAT, INC. Plant Based Protein Crumbles	0.0	145	1.8	—	1.8	5.5	23.6

Meatless Meatballs, Savory Mushroom vs Barbados Meatless Meatballs, Barbados

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Mea... Food 1 Food 1 • ADF FOODS (USA) LTD. Meatless Meatballs, Savory Mushroom	7.5	233	14.0	2.3	4.7	10.5	18.6
Barbados Mea... Food 2 Food 2 • HEIDI'S REAL FOOD LLC Barbados Meatless Meatballs, Barbados	54.7	186	30.1	8.9	5.3	3.5	8.9

Meatless Plant Based Protein Nuggets vs Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Pla... Food 1 Food 1 • RAINBOW PRODUCTS Meatless Plant Based Protein Nuggets	36.6	227	23.9	—	2.3	10.2	10.2
Organic Spic... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic Spicy Veggie Meatless Breakfast Sausage, Spicy Veggie	21.5	192	25.0	3.9	3.8	7.7	5.8

Naked Chik'n Cutlets vs Plant Based Chick'n Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Chik'n... Food 1 Food 1 • QUORN FOODS INC. Naked Chik'n Cutlets	5.8	116	7.3	0.7	2.9	3.6	15.9
Plant Based ... Food 2 Food 2 • THE LIVEKINDLY CO. INC. Plant Based Chick'n Patties	17.4	200	12.5	—	1.2	12.5	8.8

Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst vs Meatless Chicken, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst Pl... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst	13.4	192	8.1	2.0	1.0	10.1	16.2
Meatless Chi... Food 2 Food 2 • TARGET STORES Meatless Chicken, Teriyaki	15.4	153	12.9	7.1	3.5	3.5	17.7

Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style vs Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading, Spicy Chik'n Buffalo Chik

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, M... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style	41.7	270	23.0	2.0	1.0	12.0	17.0
Spicy Chik'n... Food 2 Food 2 • WORTHINGTON FOODS INC. Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading, Spicy Chik'n Buffalo Chik	26.8	254	25.4	2.8	5.6	12.7	12.7

Chik'n Veggie Nuggets, Chik'n vs Original Ultimate Plant Based Breakfast Saus'ge, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chik'n Veggi... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Chik'n Veggie Nuggets, Chik'n	19.2	207	14.9	—	3.4	9.2	16.1
Original Ult... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Ultimate Plant Based Breakfast Saus'ge, Original	9.5	243	8.6	1.4	1.4	14.3	18.6

Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n vs Plant Based Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sizzlin' Spi... Food 1 Food 1 • THE MISO BROTHERS, INC. Sizzlin' Spicy Chik'n Plant Based Patties, Sizzlin' Spicy Chik'n	25.1	197	22.5	1.4	4.2	6.3	14.1
Plant Based ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Plant Based Meatballs	11.5	178	10.0	1.1	3.3	7.8	16.7

Chik'n Verde Plant Based Tamale, Chik'n Verde vs Chik'n Veggie Nuggets, Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chik'n Verde... Food 1 Food 1 • THE MISO BROTHERS, INC. Chik'n Verde Plant Based Tamale, Chik'n Verde	52.3	204	20.4	2.1	1.4	11.3	7.0
Chik'n Veggi... Food 2 Food 2 • WORTHINGTON FOODS INC. Chik'n Veggie Nuggets, Chik'n	32.5	233	23.3	2.3	3.5	10.5	14.0

Meatless Meatballs, Savory Mushroom vs Korean Bbq Style Chik'n Marinated Plant Based Shreds, Korean Bbq Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Mea... Food 1 Food 1 • ADF FOODS (USA) LTD. Meatless Meatballs, Savory Mushroom	7.5	233	14.0	2.3	4.7	10.5	18.6
Korean Bbq S... Food 2 Food 2 • SWEET EARTH NATURAL FOODS Korean Bbq Style Chik'n Marinated Plant Based Shreds, Korean Bbq Chik'n	19.0	224	16.5	7.1	4.7	10.6	16.5

Spicy Chik'n Patties vs Original Plant Based Korean Bbq, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chik'n... Food 1 Food 1 • QUORN FOODS INC. Spicy Chik'n Patties	31.1	182	27.3	3.0	3.0	4.6	10.6
Original Pla... Food 2 Food 2 Original Plant Based Korean Bbq, Original	16.7	290	11.0	2.0	2.0	17.0	24.0

Plant Based Chick'n Nuggets, Chick'n vs Plant Based Tenders

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Plant Based Chick'n Nuggets, Chick'n	15.5	213	16.0	—	5.3	10.7	10.7
Plant Based ... Food 2 Food 2 • SEATTLE FOOD TECH Plant Based Tenders	40.0	284	29.7	1.4	1.4	12.2	13.5

Feisty Beyond Beef Crumbles Plant Based Crumbles, Feisty vs Turmeric Lentil Gluten & Graun Free Wunder Nuggets, Turmeric Lentil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Feisty Beyon... Food 1 Food 1 • BEYOND MEAT, INC. Feisty Beyond Beef Crumbles Plant Based Crumbles, Feisty	1.9	164	3.6	—	1.8	4.6	25.5
Turmeric Len... Food 2 Food 2 • SNEAKY APRON LLC Turmeric Lentil Gluten & Graun Free Wunder Nuggets, Turmeric Lentil	21.5	172	20.7	4.6	8.0	9.2	6.9

Turk'y Roast vs Meatless Chik'n Nuggets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turk'y Roast Food 1 Food 1 • QUORN FOODS INC. Turk'y Roast	7.8	111	8.9	0.6	4.4	5.0	14.4
Meatless Chi... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Meatless Chik'n Nuggets	11.4	250	17.5	—	2.5	12.5	15.0

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