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Vegetarian Frozen Meats Comparisons For Diabetics

Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast vs Chik'n Veggie Nuggets, Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Breakf... Food 1 Food 1 • GLOBAL VILLAGE FRUITS, INC Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast	13.4	236	18.2	7.3	5.5	12.7	9.1
Chik'n Veggi... Food 2 Food 2 • WORTHINGTON FOODS INC. Chik'n Veggie Nuggets, Chik'n	32.5	233	23.3	2.3	3.5	10.5	14.0

Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy vs Original Chik'n Nugget, Original Chik'n

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beefy Beyond... Food 1 Food 1 • BEYOND MEAT, INC. Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy	1.9	164	3.6	—	1.8	5.5	25.5
Original Chi... Food 2 Food 2 • THE MISO BROTHERS, INC. Original Chik'n Nugget, Original Chik'n	27.0	212	20.0	1.2	3.5	9.4	11.8

Chipotle Chik'n Fully Cooked Plant Based Strips In A Saucy Chipotle Marinade, Chipotle Chik'n vs Lightly Seasoned Beyond Chicken Strips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Chi... Food 1 Food 1 • SWEET EARTH NATURAL FOODS Chipotle Chik'n Fully Cooked Plant Based Strips In A Saucy Chipotle Marinade, Chipotle Chik'n	17.3	176	15.3	7.1	4.7	5.9	15.3
Lightly Seas... Food 2 Food 2 • BEYOND MEAT, INC. Lightly Seasoned Beyond Chicken Strips	3.8	153	5.9	1.2	3.5	4.1	23.5

Meatless & Soy Free Grounds vs Curry Jackfruit, Curry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless & S... Food 1 Food 1 • QUORN FOODS INC. Meatless & Soy Free Grounds	7.7	129	10.6	0.6	5.9	2.4	15.3
Curry Jackfr... Food 2 Food 2 • GLOBAL VILLAGE FRUITS, INC Curry Jackfruit, Curry	11.8	82	10.9	1.8	5.5	3.6	1.8

Meatless Beef Style Meatballs vs Korean Meat Less Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Bee... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Meatless Beef Style Meatballs	11.1	129	7.1	1.2	0.3	4.1	15.3
Korean Meat ... Food 2 Food 2 • PLANTMADE FOODS Korean Meat Less Balls	95.1	109	17.3	2.6	1.9	2.6	3.9

Beef Mini Meatballs, Beef vs Steak Meatless Steaklet, Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Mini Me... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Beef Mini Meatballs, Beef	7.4	339	7.1	1.8	—	28.6	14.3
Steak Meatle... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Steak Meatless Steaklet, Steak	13.3	239	14.1	1.4	4.2	12.7	18.3

Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style vs Breakfast Sausages, Breakfast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Geo... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Chipotle Georgia Style Plant Based Chick'n Wings, Chipotle Georgia Style	38.6	158	9.2	5.0	0.8	6.7	15.0
Breakfast Sa... Food 2 Food 2 • THE POWERPLANTS COMPANY Breakfast Sausages, Breakfast	1.8	234	6.4	2.1	4.3	12.8	25.5

Chik'n Verde Plant Based Tamale, Chik'n Verde vs Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chik'n Verde... Food 1 Food 1 • THE MISO BROTHERS, INC. Chik'n Verde Plant Based Tamale, Chik'n Verde	52.3	204	20.4	2.1	1.4	11.3	7.0
Mandarin Ora... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange	68.2	186	25.7	13.6	0.7	5.0	9.3

Vegan Kung Pao Chicken, Kung Pao vs Chik'n Nuggets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Kung P... Food 1 Food 1 • VEGE USA, LLC Vegan Kung Pao Chicken, Kung Pao	28.1	310	21.1	8.5	—	18.3	18.3
Chik'n Nuggets Food 2 Food 2 • QUORN FOODS INC. Chik'n Nuggets	34.8	202	22.3	—	3.2	8.5	9.6

Beefless Ground vs Original Ultimate Plant Based Chick'n Strips, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beefless Ground Food 1 Food 1 • PINNACLE FOODS GROUP LLC Beefless Ground	9.5	138	10.3	2.3	4.6	2.3	20.7
Original Ult... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Ultimate Plant Based Chick'n Strips, Original	5.7	183	3.7	—	—	7.3	20.7

Perfect Plant Based Ground Squares vs Beyond Grilled Chicken Strips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Perfect Plan... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Perfect Plant Based Ground Squares	7.7	204	7.1	—	3.5	11.5	17.7
Beyond Grill... Food 2 Food 2 • BEYOND MEAT, INC. Beyond Grilled Chicken Strips	3.8	153	5.9	—	3.5	4.1	23.5

Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties vs Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Patt... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties	17.4	200	12.5	—	1.2	12.5	8.8
Bratwurst Pl... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst	13.4	192	8.1	2.0	1.0	10.1	16.2

Chorizo Veggie Crumbles, Chorizo vs Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Vegg... Food 1 Food 1 • WORTHINGTON FOODS INC. Chorizo Veggie Crumbles, Chorizo	1.9	186	10.2	1.7	8.5	13.6	15.3
Lightly Seas... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned	7.7	141	5.6	1.4	—	5.6	15.5

Chorizo Hempseed Crumbles, Chorizo Hempseed vs Breaded Meatless Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Hemp... Food 1 Food 1 • SUPER SEED FOODS, LLC Chorizo Hempseed Crumbles, Chorizo Hempseed	13.2	283	18.3	6.7	6.7	21.7	11.7
Breaded Meat... Food 2 Food 2 • RAINBOW PRODUCTS Breaded Meatless Patties	26.9	241	20.3	—	2.5	12.7	11.4

Original Beyond Popcorn Chicken Plant Based Bites, Original vs Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bey... Food 1 Food 1 • BEE CREATIVE STUDIO Original Beyond Popcorn Chicken Plant Based Bites, Original	26.5	247	18.8	1.2	2.4	12.9	16.5
Maple Breakf... Food 2 Food 2 • GLOBAL VILLAGE FRUITS, INC Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast	13.4	236	18.2	7.3	5.5	12.7	9.1

Turk'y Roast vs Sophie's Kitchen, Breaded Vegan Coconut Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turk'y Roast Food 1 Food 1 • QUORN FOODS INC. Turk'y Roast	7.8	111	8.9	0.6	4.4	5.0	14.4
Sophie's Kit... Food 2 Food 2 • SOPHIE'S KITCHEN INC. Sophie's Kitchen, Breaded Vegan Coconut Shrimp	11.6	260	20.0	2.0	8.0	20.0	2.0

Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f vs F'sh Plant Based Tender, Flaky Filets In A Light Golden Tempura Batter, F'sh

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ground Be'f ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Ground Be'f Ultimate Plant Based Crumbles, Ground Be'f	5.5	247	4.3	—	1.1	15.1	24.7
F'sh Plant B... Food 2 Food 2 • PINNACLE FOODS GROUP LLC F'sh Plant Based Tender, Flaky Filets In A Light Golden Tempura Batter, F'sh	19.2	208	12.5	—	2.1	13.5	9.4

Breaded Vegan Chicken Patties, Breaded vs Vegan Breaded Chicken Nuggets, Breaded Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Vega... Food 1 Food 1 • ALLE PROCESSING CORP Breaded Vegan Chicken Patties, Breaded	17.4	156	14.1	1.6	—	7.0	12.5
Vegan Breade... Food 2 Food 2 • ALLE PROCESSING CORP Vegan Breaded Chicken Nuggets, Breaded Chicken	5.8	167	12.5	—	—	6.3	12.5

Corned Beef Meatless Deli Slices, Corned Beef vs Breaded Plant Based Crab Cakes, Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Beef ... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Corned Beef Meatless Deli Slices, Corned Beef	13.1	263	12.3	1.8	—	15.8	19.3
Breaded Plan... Food 2 Food 2 • SEACO FOODS INTERNATIONAL, INC. Breaded Plant Based Crab Cakes, Breaded	26.8	195	13.3	0.9	0.9	9.7	13.3

Gametime Buffalo Chick'n Tenders, Gametime Buffalo vs Breaded Chik'n Cutlets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gametime Buf... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Gametime Buffalo Chick'n Tenders, Gametime Buffalo	20.6	262	17.5	1.3	3.8	12.5	20.0
Breaded Chik... Food 2 Food 2 • QUORN FOODS INC. Breaded Chik'n Cutlets	40.9	170	28.0	3.0	7.0	3.0	11.0

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