Discover 548 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
C & F Packing Co. Inc.
C & F Packing Co. Inc.
|
85.0g | 3.0g | 1.0g | 7.0g | 14.0g | 1.0g | 130 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
85.0g | 6.0g | 1.0g | 10.0g | 17.0g | 1.0g | 190 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
184.0g | 14.0g | 2.0g | 19.0g | 15.0g | 2.0g | 291 | |
|
Bahamas Rum Cake Factory Ltd.
Bahamas Rum Cake Factory Ltd.
|
113.0g | 10.0g | 1.0g | 21.0g | 19.0g | 1.0g | 299 | |
|
Great American
Great American
|
140.0g | 22.0g | 2.0g | 18.0g | 21.0g | 16.0g | 330 | |
|
Target Stores
Target Stores
|
112.0g | 7.0g | 0.4g | 11.0g | 18.0g | 3.0g | 200 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
140.0g | 37.0g | 1.0g | 15.0g | 11.0g | 28.0g | 340 | |
|
Dastar Corp.
Dastar Corp.
|
70.0g | 2.0g | 1.0g | 14.0g | 11.0g | 1.0g | 180 | |
|
Sandridge Food Corporation
Sandridge Food Corporation
|
160.0g | 26.0g | 1.9g | 8.0g | 8.0g | 5.0g | 210 | |
|
Aidells Sausage Company
Aidells Sausage Company
|
85.0g | 8.0g | 2.0g | 6.0g | 10.0g | 2.0g | 130 | |
|
Home Market Foods, Inc.
Home Market Foods, Inc.
|
85.0g | 5.0g | 1.0g | 16.0g | 13.0g | 1.0g | 210 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
312.0g | 50.0g | 3.1g | 15.0g | 21.0g | 4.0g | 421 | |
|
Uncle Charley's Sausage Co.
Uncle Charley's Sausage Co.
|
136.0g | 2.0g | 1.0g | 24.0g | 21.0g | 1.0g | 310 | |
|
General Mills, Inc.
General Mills, Inc.
|
37.0g | 8.0g | 1.0g | 8.0g | 7.0g | 6.0g | 130 | |
|
Glencourt Inc.
Glencourt Inc.
|
85.0g | 8.0g | 1.0g | 16.0g | 19.0g | 3.0g | 250 | |
|
Central Food Corporation
Central Food Corporation
|
108.0g | 9.3g | 1.7g | 5.4g | 7.5g | 3.9g | 111 | |
|
Cargill Turkey Products
Cargill Turkey Products
|
112.0g | 4.0g | 1.0g | 12.0g | 23.0g | 1.0g | 200 | |
|
Bj's Wholesale Club / Corporate Brands
Bj's Wholesale Club / Corporate Brands
|
69.0g | 14.0g | 1.0g | 11.0g | 12.0g | 5.0g | 200 | |
|
Two Of A Kind Productions
Two Of A Kind Productions
|
56.0g | 4.0g | 1.0g | 6.0g | 8.0g | 1.0g | 100 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 31.0g | 1.0g | 10.0g | 21.0g | 21.0g | 300 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 548 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.