What are Bacon, Sausages & Ribs?

Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 566 foods in this category in our database, helping you identify options that fit this food group.

How do Bacon, Sausages & Ribs affect blood sugar levels?

Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Bacon, Sausages & Ribs for diabetes management?

Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Bacon, Sausages & Ribs into my diabetic meal plan?

Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Bacon, Sausages & Ribs?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Bacon, Sausages & Ribs on Badlow?

You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Bacon, Sausages & Ribs | Diabetic Food Analysis & Blood Sugar Impact

Discover 566 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OSI INDUSTRIES, LLC Bacon, Sausages & Ribs Uncured Canadian Bacon Uncured Canadian Bacon Uncured Canadian Bacon OSI INDUSTRIES, LLC Bacon, Sausages & Ribs Uncured Canadian Bacon Uncured Canadian Bacon Uncured Canadian Bacon	57.0g	1.9	70	1.0g	1.0g	0.0g	1.5g	12.0g
Uncured Canadian Bacon Brand: MILL ROSE FARM Category: BACON, SAUSAGES & RIBS Serving: 57.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	OSI INDUSTRIES, LLC Bacon, Sausages & Ribs Uncured Canadian Bacon... Uncured Canadian Bacon Hickory Smoked, Hickory Smoked Uncured Canadian Bacon Hickory Smoked, Hickory Smoked OSI INDUSTRIES, LLC Bacon, Sausages & Ribs Uncured Canadian Bacon Hickory Smoked... Uncured Canadian Bacon Hickory Smoked, Hickory Smoked Uncured Canadian Bacon Hickory Smoked, Hickory Smoked	51.0g	3.84	60	2.0g	2.0g	0.0g	1.5g	9.0g
Uncured Canadian Bacon Hickory Smoked, Hickory Smoked Brand: ROSE Category: BACON, SAUSAGES & RIBS Serving: 51.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	THE KROGER CO. Bacon, Sausages & Ribs Uncured Canadian Bacon... Uncured Canadian Bacon, Uncured Uncured Canadian Bacon, Uncured THE KROGER CO. Bacon, Sausages & Ribs Uncured Canadian Bacon, Uncured Uncured Canadian Bacon, Uncured Uncured Canadian Bacon, Uncured	57.0g	1.91	60	1.0g	1.0g	0.0g	1.5g	11.0g
Uncured Canadian Bacon, Uncured Brand: SIMPLE TRUTH Category: BACON, SAUSAGES & RIBS Serving: 57.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	MEIJER, INC. Bacon, Sausages & Ribs Uncured Canadian Bacon... Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian MEIJER, INC. Bacon, Sausages & Ribs Uncured Canadian Bacon With Sirloin H... Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian	57.0g	1.9	70	1.0g	1.0g	0.0g	2.5g	11.0g
Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian Brand: MEIJER Category: BACON, SAUSAGES & RIBS Serving: 57.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 11.0g
Save to Collection Amazon	HEMPLER FOODS GROUP LLC Bacon, Sausages & Ribs Uncured Center Cut Bac... Uncured Center Cut Bacon, Uncured Uncured Center Cut Bacon, Uncured HEMPLER FOODS GROUP LLC Bacon, Sausages & Ribs Uncured Center Cut Bacon, Uncured Uncured Center Cut Bacon, Uncured Uncured Center Cut Bacon, Uncured	21.0g	1.76	90	1.0g	1.0g	0.0g	5.0g	9.0g
Uncured Center Cut Bacon, Uncured Brand: HEMPLER'S Category: BACON, SAUSAGES & RIBS Serving: 21.0g BSI 1.76 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Bacon, Sausages & Ribs Uncured Center Cut Sli... Uncured Center Cut Sliced Canadian Style Bacon, Uncured Uncured Center Cut Sliced Canadian Style Bacon, Uncured RAFAEL PADILLA & CIA S. EN C. Bacon, Sausages & Ribs Uncured Center Cut Sliced Canadian St... Uncured Center Cut Sliced Canadian Style Bacon, Uncured Uncured Center Cut Sliced Canadian Style Bacon, Uncured	56.0g	1.92	70	1.0g	1.0g	0.0g	3.5g	9.0g
Uncured Center Cut Sliced Canadian Style Bacon, Uncured Brand: HEINEN'S Category: BACON, SAUSAGES & RIBS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 9.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Bacon, Sausages & Ribs Uncured Center Cut Smo... Uncured Center Cut Smokehouse Bacon, Uncured Uncured Center Cut Smokehouse Bacon, Uncured WHOLE FOODS MARKET, INC. Bacon, Sausages & Ribs Uncured Center Cut Smokehouse Bacon, ... Uncured Center Cut Smokehouse Bacon, Uncured Uncured Center Cut Smokehouse Bacon, Uncured	15.0g	0.0	80	1.0g	0.0g	1.0g	8.0g	4.0g
Uncured Center Cut Smokehouse Bacon, Uncured Brand: 365 WHOLE FOODS MARKET Category: BACON, SAUSAGES & RIBS Serving: 15.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	THE BUTCHER BLOCK INC. Bacon, Sausages & Ribs Uncured Country Breakf... Uncured Country Breakfast Sausage, Country Breakfast Uncured Country Breakfast Sausage, Country Breakfast THE BUTCHER BLOCK INC. Bacon, Sausages & Ribs Uncured Country Breakfast Sausage, Co... Uncured Country Breakfast Sausage, Country Breakfast Uncured Country Breakfast Sausage, Country Breakfast	84.0g	2.79	265	2.5g	1.5g	1.0g	22.0g	11.0g
Uncured Country Breakfast Sausage, Country Breakfast Brand: NORTH COUNTRY SMOKEHOUSE Category: BACON, SAUSAGES & RIBS Serving: 84.0g BSI 2.79 Carbs 2.5g Sugar 1.5g Fiber 1.0g Fat 22.0g Protein 11.0g
Save to Collection Amazon	THE KROGER CO. Bacon, Sausages & Ribs Uncured Hardwood Smoke... Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked THE KROGER CO. Bacon, Sausages & Ribs Uncured Hardwood Smoked Bacon, Uncure... Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked	18.0g	3.58	70	2.0g	0.0g	0.0g	4.5g	6.0g
Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked Brand: SIMPLE TRUTH Category: BACON, SAUSAGES & RIBS Serving: 18.0g BSI 3.58 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Bacon, Sausages & Ribs Uncured Hardwood Smoke... Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked THE KROGER CO. Bacon, Sausages & Ribs Uncured Hardwood Smoked Thick Sliced ... Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked	20.0g	3.57	80	2.0g	0.0g	0.0g	5.0g	7.0g
Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Brand: SIMPLE TRUTH Category: BACON, SAUSAGES & RIBS Serving: 20.0g BSI 3.57 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Bacon, Sausages & Ribs Uncured Maple Turkey B... Uncured Maple Turkey Bacon Uncured Maple Turkey Bacon AHOLD USA, INC. Bacon, Sausages & Ribs Uncured Maple Turkey Bacon Uncured Maple Turkey Bacon Uncured Maple Turkey Bacon	28.0g	1.89	50	1.0g	0.0g	0.0g	2.5g	6.0g
Uncured Maple Turkey Bacon Brand: AHOLD Category: BACON, SAUSAGES & RIBS Serving: 28.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Bacon, Sausages & Ribs Uncured Organic Center... Uncured Organic Center Cut Smokehouse Bacon, Uncured Uncured Organic Center Cut Smokehouse Bacon, Uncured WHOLE FOODS MARKET, INC. Bacon, Sausages & Ribs Uncured Organic Center Cut Smokehouse... Uncured Organic Center Cut Smokehouse Bacon, Uncured Uncured Organic Center Cut Smokehouse Bacon, Uncured	15.0g	1.73	90	1.0g	1.0g	0.0g	8.0g	4.0g
Uncured Organic Center Cut Smokehouse Bacon, Uncured Brand: 365 WHOLE FOODS MARKET Category: BACON, SAUSAGES & RIBS Serving: 15.0g BSI 1.73 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	LAKE VENTURES LLC Bacon, Sausages & Ribs Uncured Smoked Sliced ... Uncured Smoked Sliced Bacon, Uncured Uncured Smoked Sliced Bacon, Uncured LAKE VENTURES LLC Bacon, Sausages & Ribs Uncured Smoked Sliced Bacon, Uncured Uncured Smoked Sliced Bacon, Uncured Uncured Smoked Sliced Bacon, Uncured	11.0g	1.77	60	1.0g	1.0g	0.0g	4.5g	3.0g
Uncured Smoked Sliced Bacon, Uncured Brand: FRESH THYME Category: BACON, SAUSAGES & RIBS Serving: 11.0g BSI 1.77 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	OSCAR MAYER FOODS CORP. Bacon, Sausages & Ribs Uncured Turkey Bacon Uncured Turkey Bacon Uncured Turkey Bacon OSCAR MAYER FOODS CORP. Bacon, Sausages & Ribs Uncured Turkey Bacon Uncured Turkey Bacon Uncured Turkey Bacon	18.0g	1.88	40	1.0g	0.0g	0.0g	3.0g	3.0g
Uncured Turkey Bacon Brand: OSCAR MAYER Category: BACON, SAUSAGES & RIBS Serving: 18.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon Uncured Turkey Bacon Uncured Turkey Bacon WEGMANS FOOD MARKETS, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon Uncured Turkey Bacon Uncured Turkey Bacon	12.0g	1.78	45	1.0g	1.0g	0.0g	2.0g	5.0g
Uncured Turkey Bacon Brand: WEGMANS Category: BACON, SAUSAGES & RIBS Serving: 12.0g BSI 1.78 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	SUPERVALU, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon T... Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked, Uncured Turkey Bacon Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked, Uncured Turkey Bacon SUPERVALU, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon Turkey Dark Meat... Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked, Uncured Turkey Bacon Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked, Uncured Turkey Bacon	12.0g	1.74	50	1.0g	0.0g	0.0g	2.5g	6.0g
Uncured Turkey Bacon Turkey Dark Meat Chopped & Formed Wood Smoked, Uncured Turkey Bacon Brand: ESSENTIAL EVERYDAY Category: BACON, SAUSAGES & RIBS Serving: 12.0g BSI 1.74 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon, ... Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey PUBLIX SUPER MARKETS, INC. Bacon, Sausages & Ribs Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey	11.0g	1.74	45	1.0g	1.0g	0.0g	1.5g	6.0g
Uncured Turkey Bacon, Uncured Turkey Brand: GREEN WISE Category: BACON, SAUSAGES & RIBS Serving: 11.0g BSI 1.74 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	EMPIRE KOSHER POULTRY INC. Bacon, Sausages & Ribs Uncured Turkey Bacon, ... Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey EMPIRE KOSHER POULTRY INC. Bacon, Sausages & Ribs Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey Uncured Turkey Bacon, Uncured Turkey	20.0g	1.87	40	1.0g	1.0g	0.0g	2.0g	5.0g
Uncured Turkey Bacon, Uncured Turkey Brand: EMPIRE KOSHER Category: BACON, SAUSAGES & RIBS Serving: 20.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	LAKE VENTURES LLC Bacon, Sausages & Ribs Uncured Turkey Fully C... Uncured Turkey Fully Cooked Bacon, Uncured Turkey Uncured Turkey Fully Cooked Bacon, Uncured Turkey LAKE VENTURES LLC Bacon, Sausages & Ribs Uncured Turkey Fully Cooked Bacon, Un... Uncured Turkey Fully Cooked Bacon, Uncured Turkey Uncured Turkey Fully Cooked Bacon, Uncured Turkey	12.0g	1.74	50	1.0g	0.0g	0.0g	2.5g	6.0g
Uncured Turkey Fully Cooked Bacon, Uncured Turkey Brand: FRESH THYME Category: BACON, SAUSAGES & RIBS Serving: 12.0g BSI 1.74 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GODSHALL'S MEATS INC. Bacon, Sausages & Ribs Uncured Turkey Fully C... Uncured Turkey Fully Cooked Bacon, Uncured Turkey Uncured Turkey Fully Cooked Bacon, Uncured Turkey GODSHALL'S MEATS INC. Bacon, Sausages & Ribs Uncured Turkey Fully Cooked Bacon, Un... Uncured Turkey Fully Cooked Bacon, Uncured Turkey Uncured Turkey Fully Cooked Bacon, Uncured Turkey	12.0g	14.47	50	1.0g	0.0g	0.0g	2.5g	6.0g
Uncured Turkey Fully Cooked Bacon, Uncured Turkey Brand: GODSHALL'S Category: BACON, SAUSAGES & RIBS Serving: 12.0g BSI 14.47 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Bacon, Sausages & Ribs | Diabetic Food Analysis & Blood Sugar Impact

Uncured Canadian Bacon

Uncured Canadian Bacon Hickory Smoked, Hickory Smoked

Uncured Canadian Bacon, Uncured

Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian

Uncured Center Cut Bacon, Uncured

Uncured Center Cut Sliced Canadian Style Bacon, Uncured

Uncured Center Cut Smokehouse Bacon, Uncured

Uncured Country Breakfast Sausage, Country Breakfast

Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked

Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked

Uncured Maple Turkey Bacon

Uncured Organic Center Cut Smokehouse Bacon, Uncured

Uncured Smoked Sliced Bacon, Uncured

Uncured Turkey Bacon