What are Bread & Muffin Mixes?

Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Bread & Muffin Mixes affect blood sugar levels?

Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Bread & Muffin Mixes for diabetes management?

Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Bread & Muffin Mixes into my diabetic meal plan?

Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Bread & Muffin Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Bread & Muffin Mixes on Badlow?

You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	XO HEALTH CO. Bread & Muffin Mixes Gourmet Bread Mix, Banana Gourmet Bread Mix, Banana Gourmet Bread Mix, Banana XO HEALTH CO. Bread & Muffin Mixes Gourmet Bread Mix, Banana Gourmet Bread Mix, Banana Gourmet Bread Mix, Banana	24.0g	39.85	90	21.0g	6.0g	1.0g	0.0g	0.4g
Gourmet Bread Mix, Banana Brand: XO BAKING CO Category: BREAD & MUFFIN MIXES Serving: 24.0g BSI 39.85 Carbs 21.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.4g
Save to Collection Amazon	GOYA FOODS, INC. Bread & Muffin Mixes Goya, Latin Style Brea... Goya, Latin Style Bread Crumbs Goya, Latin Style Bread Crumbs GOYA FOODS, INC. Bread & Muffin Mixes Goya, Latin Style Bread Crumbs Goya, Latin Style Bread Crumbs Goya, Latin Style Bread Crumbs	30.0g	38.75	110	21.0g	2.0g	1.0g	1.0g	4.0g
Goya, Latin Style Bread Crumbs Brand: GOYA Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 38.75 Carbs 21.0g Sugar 2.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	GOYA FOODS, INC. Bread & Muffin Mixes Goya, Pan Molido Bread... Goya, Pan Molido Bread Crumbs Goya, Pan Molido Bread Crumbs GOYA FOODS, INC. Bread & Muffin Mixes Goya, Pan Molido Bread Crumbs Goya, Pan Molido Bread Crumbs Goya, Pan Molido Bread Crumbs	30.0g	46.38	120	25.0g	2.0g	1.0g	1.5g	4.0g
Goya, Pan Molido Bread Crumbs Brand: GOYA Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 46.38 Carbs 25.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	GRACE Bread & Muffin Mixes Johnny Cake, Fried Dum... Grace, Johnny Cake, Fried Dumpling/Bakes Mix Johnny Cake, Fried Dumpling/Bakes Mix GRACE Bread & Muffin Mixes Johnny Cake, Fried Dumpling/Bakes Mix Grace, Johnny Cake, Fried Dumpling/Bakes Mix Johnny Cake, Fried Dumpling/Bakes Mix	30.0g	39.22	100	21.0g	1.0g	1.0g	0.0g	3.0g
Johnny Cake, Fried Dumpling/Bakes Mix Brand: GRACE Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 39.22 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	GRACE KENNEDY CO. LTD Bread & Muffin Mixes Grace, Salt Fish Fritt... Grace, Salt Fish Fritter, Fish Cake Grace, Salt Fish Fritter, Fish Cake GRACE KENNEDY CO. LTD Bread & Muffin Mixes Grace, Salt Fish Fritter, Fish Cake Grace, Salt Fish Fritter, Fish Cake Grace, Salt Fish Fritter, Fish Cake	30.0g	40.79	100	22.0g	1.0g	1.0g	0.5g	4.0g
Grace, Salt Fish Fritter, Fish Cake Brand: GRACE Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 40.79 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Bread & Muffin Mixes Graham Cracker Crumbs Graham Cracker Crumbs Graham Cracker Crumbs TOPCO ASSOCIATES, INC. Bread & Muffin Mixes Graham Cracker Crumbs Graham Cracker Crumbs Graham Cracker Crumbs	13.0g	17.52	50	9.0g	3.0g	0.0g	1.0g	1.0g
Graham Cracker Crumbs Brand: SHURFINE Category: BREAD & MUFFIN MIXES Serving: 13.0g BSI 17.52 Carbs 9.0g Sugar 3.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	KINNIKINNICK FOODS INC Bread & Muffin Mixes Graham Style Crumb Graham Style Crumb Graham Style Crumb KINNIKINNICK FOODS INC Bread & Muffin Mixes Graham Style Crumb Graham Style Crumb Graham Style Crumb	30.0g	40.69	140	22.0g	6.0g	1.0g	5.0g	1.0g
Graham Style Crumb Brand: KINNIKINNICK Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 40.69 Carbs 22.0g Sugar 6.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Grain Free Flatbread M... Grain Free Flatbread Mix, Flatbread Grain Free Flatbread Mix, Flatbread BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Grain Free Flatbread Mix, Flatbread Grain Free Flatbread Mix, Flatbread Grain Free Flatbread Mix, Flatbread	25.0g	26.74	110	16.0g	1.0g	2.0g	3.5g	3.0g
Grain Free Flatbread Mix, Flatbread Brand: BOB'S RED MILL Category: BREAD & MUFFIN MIXES Serving: 25.0g BSI 26.74 Carbs 16.0g Sugar 1.0g Fiber 2.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	JORLY HOLDINGS LLC, GOURMET SERIES A Bread & Muffin Mixes Grainless Pancake & Wa... Grainless Pancake & Waffle Mix Grainless Pancake & Waffle Mix JORLY HOLDINGS LLC, GOURMET SERIES A Bread & Muffin Mixes Grainless Pancake & Waffle Mix Grainless Pancake & Waffle Mix Grainless Pancake & Waffle Mix	32.0g	47.73	110	26.0g	6.0g	2.0g	0.0g	1.0g
Grainless Pancake & Waffle Mix Brand: BLENDS BY ORLY Category: BREAD & MUFFIN MIXES Serving: 32.0g BSI 47.73 Carbs 26.0g Sugar 6.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	NORTH COUNTRY BOTANICALS, LTD. Bread & Muffin Mixes Green Banana & Sweet P... Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato NORTH COUNTRY BOTANICALS, LTD. Bread & Muffin Mixes Green Banana & Sweet Potato Pancake M... Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato	40.0g	59.4	140	34.0g	9.0g	4.0g	0.0g	2.0g
Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato Brand: CUSI Category: BREAD & MUFFIN MIXES Serving: 40.0g BSI 59.4 Carbs 34.0g Sugar 9.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Bread Crumbs Hannaford, Bread Crumbs Hannaford, Bread Crumbs HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Bread Crumbs Hannaford, Bread Crumbs Hannaford, Bread Crumbs	28.0g	36.59	110	20.0g	1.0g	1.0g	1.5g	4.0g
Hannaford, Bread Crumbs Brand: HANNAFORD Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 36.59 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Bread Crumb... Hannaford, Bread Crumbs, Original, Original Hannaford, Bread Crumbs, Original, Original HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Bread Crumbs, Original, Or... Hannaford, Bread Crumbs, Original, Original Hannaford, Bread Crumbs, Original, Original	28.0g	34.67	110	19.0g	1.0g	1.0g	1.5g	4.0g
Hannaford, Bread Crumbs, Original, Original Brand: HANNAFORD Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 34.67 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Muffin Mix,... Hannaford, Muffin Mix, Blueberry, Blueberry Hannaford, Muffin Mix, Blueberry, Blueberry HANNAFORD BROS. CO. Bread & Muffin Mixes Hannaford, Muffin Mix, Blueberry, Blu... Hannaford, Muffin Mix, Blueberry, Blueberry Hannaford, Muffin Mix, Blueberry, Blueberry	42.0g	58.66	170	31.0g	16.0g	1.0g	3.5g	2.0g
Hannaford, Muffin Mix, Blueberry, Blueberry Brand: HANNAFORD Category: BREAD & MUFFIN MIXES Serving: 42.0g BSI 58.66 Carbs 31.0g Sugar 16.0g Fiber 1.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	PHOENIX FOOD LLC Bread & Muffin Mixes Hatch Green Chile Corn... Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin PHOENIX FOOD LLC Bread & Muffin Mixes Hatch Green Chile Corn Muffin Mix, Ha... Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin	32.0g	45.32	100	23.0g	3.0g	0.0g	0.5g	2.0g
Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin Brand: JUST IN TIME GOURMET Category: BREAD & MUFFIN MIXES Serving: 32.0g BSI 45.32 Carbs 23.0g Sugar 3.0g Fiber 0.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	CONTINENTAL MILLS, INC. Bread & Muffin Mixes Hawaiian Sweet Artisan... Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet CONTINENTAL MILLS, INC. Bread & Muffin Mixes Hawaiian Sweet Artisan Bread Mix, Haw... Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet	45.0g	64.41	170	34.0g	9.0g	1.0g	2.0g	4.0g
Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet Brand: KRUSTEAZ Category: BREAD & MUFFIN MIXES Serving: 45.0g BSI 64.41 Carbs 34.0g Sugar 9.0g Fiber 1.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Hearty Whole Grain Bre... Hearty Whole Grain Bread Mix, Hearty Whole Grain Hearty Whole Grain Bread Mix, Hearty Whole Grain BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Hearty Whole Grain Bread Mix, Hearty ... Hearty Whole Grain Bread Mix, Hearty Whole Grain Hearty Whole Grain Bread Mix, Hearty Whole Grain	30.0g	34.83	120	21.0g	2.0g	3.0g	2.5g	3.0g
Hearty Whole Grain Bread Mix, Hearty Whole Grain Brand: BOB'S RED MILL Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 34.83 Carbs 21.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 3.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Hearty Whole Grain Bre... Hearty Whole Grain Bread Mix, Hearty Whole Grain Hearty Whole Grain Bread Mix, Hearty Whole Grain BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Hearty Whole Grain Bread Mix, Hearty ... Hearty Whole Grain Bread Mix, Hearty Whole Grain Hearty Whole Grain Bread Mix, Hearty Whole Grain	35.0g	36.58	130	23.0g	3.0g	4.0g	3.5g	4.0g
Hearty Whole Grain Bread Mix, Hearty Whole Grain Brand: BOB'S RED MILL Category: BREAD & MUFFIN MIXES Serving: 35.0g BSI 36.58 Carbs 23.0g Sugar 3.0g Fiber 4.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	AROMART INTERNATIONAL INC. Bread & Muffin Mixes Heavenly White Gluten ... Heavenly White Gluten Free Sandwich Bread Mix, Heavenly White Heavenly White Gluten Free Sandwich Bread Mix, Heavenly White AROMART INTERNATIONAL INC. Bread & Muffin Mixes Heavenly White Gluten Free Sandwich B... Heavenly White Gluten Free Sandwich Bread Mix, Heavenly White Heavenly White Gluten Free Sandwich Bread Mix, Heavenly White	24.0g	33.03	90	18.0g	2.0g	1.0g	0.5g	3.0g
Heavenly White Gluten Free Sandwich Bread Mix, Heavenly White Brand: BREADY Category: BREAD & MUFFIN MIXES Serving: 24.0g BSI 33.03 Carbs 18.0g Sugar 2.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	PRICE CHOPPER SUPERMARKETS Bread & Muffin Mixes H E B Central Market, ... H E B Central Market, Sweet Coconut Doughnut Muffin Mix H E B Central Market, Sweet Coconut Doughnut Muffin Mix PRICE CHOPPER SUPERMARKETS Bread & Muffin Mixes H E B Central Market, Sweet Coconut D... H E B Central Market, Sweet Coconut Doughnut Muffin Mix H E B Central Market, Sweet Coconut Doughnut Muffin Mix	50.0g	72.67	180	40.0g	26.0g	3.0g	2.0g	3.0g
H E B Central Market, Sweet Coconut Doughnut Muffin Mix Brand: CENTRAL MARKET Category: BREAD & MUFFIN MIXES Serving: 50.0g BSI 72.67 Carbs 40.0g Sugar 26.0g Fiber 3.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	HODGSON MILL INC Bread & Muffin Mixes Hodgson Mill, 9 Grain ... Hodgson Mill, 9 Grain Bread Mix Hodgson Mill, 9 Grain Bread Mix HODGSON MILL INC Bread & Muffin Mixes Hodgson Mill, 9 Grain Bread Mix Hodgson Mill, 9 Grain Bread Mix Hodgson Mill, 9 Grain Bread Mix	33.0g	36.34	120	21.0g	2.0g	2.0g	1.5g	6.0g
Hodgson Mill, 9 Grain Bread Mix Brand: HODGSON MILL Category: BREAD & MUFFIN MIXES Serving: 33.0g BSI 36.34 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 1.5g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Gourmet Bread Mix, Banana

Goya, Latin Style Bread Crumbs

Goya, Pan Molido Bread Crumbs

Johnny Cake, Fried Dumpling/Bakes Mix

Grace, Salt Fish Fritter, Fish Cake

Graham Cracker Crumbs

Graham Style Crumb

Grain Free Flatbread Mix, Flatbread

Grainless Pancake & Waffle Mix

Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato

Hannaford, Bread Crumbs

Hannaford, Bread Crumbs, Original, Original

Hannaford, Muffin Mix, Blueberry, Blueberry

Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin

Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet

Hearty Whole Grain Bread Mix, Hearty Whole Grain