What are Bread & Muffin Mixes?

Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Bread & Muffin Mixes affect blood sugar levels?

Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Bread & Muffin Mixes for diabetes management?

Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Bread & Muffin Mixes into my diabetic meal plan?

Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Bread & Muffin Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Bread & Muffin Mixes on Badlow?

You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NAMASTE FOODS LLC Bread & Muffin Mixes Gluten Free Muffin & S... Gluten Free Muffin & Scone Mix Gluten Free Muffin & Scone Mix NAMASTE FOODS LLC Bread & Muffin Mixes Gluten Free Muffin & Scone Mix Gluten Free Muffin & Scone Mix Gluten Free Muffin & Scone Mix	38.0g	37.82	120	20.0g	9.0g	1.0g	0.0g	1.0g
Gluten Free Muffin & Scone Mix Brand: NAMASTE Category: BREAD & MUFFIN MIXES Serving: 38.0g BSI 37.82 Carbs 20.0g Sugar 9.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GILLIAN'S FOODS, INC. Bread & Muffin Mixes Gluten Free Panko Brea... Gluten Free Panko Bread Crumbs Gluten Free Panko Bread Crumbs GILLIAN'S FOODS, INC. Bread & Muffin Mixes Gluten Free Panko Bread Crumbs Gluten Free Panko Bread Crumbs Gluten Free Panko Bread Crumbs	30.0g	35.76	80	18.0g	1.0g	0.0g	0.0g	1.0g
Gluten Free Panko Bread Crumbs Brand: GILLIAN'S Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 35.76 Carbs 18.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	KIKKOMAN SALES USA, INC. Bread & Muffin Mixes Gluten Free Panko Styl... Gluten Free Panko Style Coating, Panko Gluten Free Panko Style Coating, Panko KIKKOMAN SALES USA, INC. Bread & Muffin Mixes Gluten Free Panko Style Coating, Panko Gluten Free Panko Style Coating, Panko Gluten Free Panko Style Coating, Panko	30.0g	49.0	110	25.0g	0.0g	0.0g	0.0g	3.0g
Gluten Free Panko Style Coating, Panko Brand: KIKKOMAN Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 49.0 Carbs 25.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JASON DAIRY PRODUCTS CO INC Bread & Muffin Mixes Gluten Free Plain Pank... Gluten Free Plain Panko Crispy Coating Crumbs Gluten Free Plain Panko Crispy Coating Crumbs JASON DAIRY PRODUCTS CO INC Bread & Muffin Mixes Gluten Free Plain Panko Crispy Coatin... Gluten Free Plain Panko Crispy Coating Crumbs Gluten Free Plain Panko Crispy Coating Crumbs	32.0g	53.68	120	28.0g	1.0g	1.0g	0.0g	1.0g
Gluten Free Plain Panko Crispy Coating Crumbs Brand: JASON Category: BREAD & MUFFIN MIXES Serving: 32.0g BSI 53.68 Carbs 28.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	4C FOODS CORP. Bread & Muffin Mixes Gluten Free Plain Pank... Gluten Free Plain Panko Crumbs Gluten Free Plain Panko Crumbs 4C FOODS CORP. Bread & Muffin Mixes Gluten Free Plain Panko Crumbs Gluten Free Plain Panko Crumbs Gluten Free Plain Panko Crumbs	28.0g	43.35	100	23.0g	0.0g	1.0g	0.0g	2.0g
Gluten Free Plain Panko Crumbs Brand: 4C Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 43.35 Carbs 23.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	ROYAL WINE CORPORATION Bread & Muffin Mixes Gluten Free Seasoned P... Gluten Free Seasoned Panko Flakes Gluten Free Seasoned Panko Flakes ROYAL WINE CORPORATION Bread & Muffin Mixes Gluten Free Seasoned Panko Flakes Gluten Free Seasoned Panko Flakes Gluten Free Seasoned Panko Flakes	30.0g	44.79	140	24.0g	0.0g	1.0g	4.0g	1.0g
Gluten Free Seasoned Panko Flakes Brand: JEFF NATHAN CREATIONS Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 44.79 Carbs 24.0g Sugar 0.0g Fiber 1.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	4C FOODS CORP. Bread & Muffin Mixes Gluten Free Seasoned W... Gluten Free Seasoned With Pecorino Romano Cheese Crumbs Gluten Free Seasoned With Pecorino Romano Cheese Crumbs 4C FOODS CORP. Bread & Muffin Mixes Gluten Free Seasoned With Pecorino Ro... Gluten Free Seasoned With Pecorino Romano Cheese Crumbs Gluten Free Seasoned With Pecorino Romano Cheese Crumbs	28.0g	41.27	100	22.0g	0.0g	1.0g	0.5g	2.0g
Gluten Free Seasoned With Pecorino Romano Cheese Crumbs Brand: 4C Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 41.27 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	JORLY HOLDINGS LLC, GOURMET SERIES A Bread & Muffin Mixes Gluten Free Traditiona... Gluten Free Traditional Challah Bread Mix Gluten Free Traditional Challah Bread Mix JORLY HOLDINGS LLC, GOURMET SERIES A Bread & Muffin Mixes Gluten Free Traditional Challah Bread... Gluten Free Traditional Challah Bread Mix Gluten Free Traditional Challah Bread Mix	31.0g	47.28	110	25.0g	5.0g	1.0g	0.5g	2.0g
Gluten Free Traditional Challah Bread Mix Brand: BLENDS BY ORLY Category: BREAD & MUFFIN MIXES Serving: 31.0g BSI 47.28 Carbs 25.0g Sugar 5.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	ARON STREIT INC. Bread & Muffin Mixes Gluten Free Waffle Mix Gluten Free Waffle Mix Gluten Free Waffle Mix ARON STREIT INC. Bread & Muffin Mixes Gluten Free Waffle Mix Gluten Free Waffle Mix Gluten Free Waffle Mix	20.0g	34.0	70	17.0g	7.0g	0.0g	0.0g	0.0g
Gluten Free Waffle Mix Brand: STREIT'S Category: BREAD & MUFFIN MIXES Serving: 20.0g BSI 34.0 Carbs 17.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRANDPA'S KITCHEN Bread & Muffin Mixes Gluten Free White Brea... Gluten Free White Bread Mix Gluten Free White Bread Mix GRANDPA'S KITCHEN Bread & Muffin Mixes Gluten Free White Bread Mix Gluten Free White Bread Mix Gluten Free White Bread Mix	41.0g	71.06	150	37.0g	0.0g	1.0g	1.0g	2.0g
Gluten Free White Bread Mix Brand: GRANDPA'S KITCHEN Category: BREAD & MUFFIN MIXES Serving: 41.0g BSI 71.06 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	FIRST TOUCH SPORTS, INC. Bread & Muffin Mixes Glutino, Gluten Free B... Glutino, Gluten Free Breadcrumbs, Original, Original Glutino, Gluten Free Breadcrumbs, Original, Original FIRST TOUCH SPORTS, INC. Bread & Muffin Mixes Glutino, Gluten Free Breadcrumbs, Ori... Glutino, Gluten Free Breadcrumbs, Original, Original Glutino, Gluten Free Breadcrumbs, Original, Original	30.0g	42.92	110	23.0g	1.0g	1.0g	1.0g	3.0g
Glutino, Gluten Free Breadcrumbs, Original, Original Brand: GLUTINO Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 42.92 Carbs 23.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	GLUUTENY LLC Bread & Muffin Mixes Gluuteny, Muffin Mix Gluuteny, Muffin Mix Gluuteny, Muffin Mix GLUUTENY LLC Bread & Muffin Mixes Gluuteny, Muffin Mix Gluuteny, Muffin Mix Gluuteny, Muffin Mix	44.0g	77.65	160	39.0g	17.0g	0.0g	0.0g	1.0g
Gluuteny, Muffin Mix Brand: GLUUTENY Category: BREAD & MUFFIN MIXES Serving: 44.0g BSI 77.65 Carbs 39.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OSEM USA, INC. Bread & Muffin Mixes Golden Crisp Homestyle... Golden Crisp Homestyle Bread Crumbs Golden Crisp Homestyle Bread Crumbs OSEM USA, INC. Bread & Muffin Mixes Golden Crisp Homestyle Bread Crumbs Golden Crisp Homestyle Bread Crumbs Golden Crisp Homestyle Bread Crumbs	30.0g	40.95	105	21.0g	1.0g	0.0g	1.0g	3.0g
Golden Crisp Homestyle Bread Crumbs Brand: OSEM Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 40.95 Carbs 21.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	OSEM USA, INC. Bread & Muffin Mixes Golden Crisp Homestyle... Golden Crisp Homestyle Bread Crumbs, Golden Crisp Golden Crisp Homestyle Bread Crumbs, Golden Crisp OSEM USA, INC. Bread & Muffin Mixes Golden Crisp Homestyle Bread Crumbs, ... Golden Crisp Homestyle Bread Crumbs, Golden Crisp Golden Crisp Homestyle Bread Crumbs, Golden Crisp	30.0g	40.95	105	21.0g	0.0g	0.0g	1.0g	3.0g
Golden Crisp Homestyle Bread Crumbs, Golden Crisp Brand: OSEM Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 40.95 Carbs 21.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	ANDY'S SEASONING, INC. Bread & Muffin Mixes Golden Fish Batter Golden Fish Batter Golden Fish Batter ANDY'S SEASONING, INC. Bread & Muffin Mixes Golden Fish Batter Golden Fish Batter Golden Fish Batter	9.0g	11.73	30	6.0g	0.0g	0.0g	0.0g	1.0g
Golden Fish Batter Brand: ANDY'S SEASONING Category: BREAD & MUFFIN MIXES Serving: 9.0g BSI 11.73 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	STURDIWHEAT INC. Bread & Muffin Mixes Golden Grain White Bre... Golden Grain White Bread Mix, Golden Grain White Golden Grain White Bread Mix, Golden Grain White STURDIWHEAT INC. Bread & Muffin Mixes Golden Grain White Bread Mix, Golden ... Golden Grain White Bread Mix, Golden Grain White Golden Grain White Bread Mix, Golden Grain White	28.0g	28.5	73	15.0g	3.0g	0.5g	0.5g	2.0g
Golden Grain White Bread Mix, Golden Grain White Brand: STURDIWHEAT Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 28.5 Carbs 15.0g Sugar 3.0g Fiber 0.5g Fat 0.5g Protein 2.0g
Save to Collection Amazon	LA PREFERIDA INC Bread & Muffin Mixes Golden Toasted Bread C... Golden Toasted Bread Crumbs, Golden Toasted Golden Toasted Bread Crumbs, Golden Toasted LA PREFERIDA INC Bread & Muffin Mixes Golden Toasted Bread Crumbs, Golden T... Golden Toasted Bread Crumbs, Golden Toasted Golden Toasted Bread Crumbs, Golden Toasted	30.0g	36.68	120	21.0g	2.0g	2.0g	1.5g	4.0g
Golden Toasted Bread Crumbs, Golden Toasted Brand: LA PREFERIDA Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 36.68 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs C... Gourmet Bread Crumbs Coconut Gourmet Bread Crumbs Coconut CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs Coconut Gourmet Bread Crumbs Coconut Gourmet Bread Crumbs Coconut	31.0g	40.63	120	22.0g	2.0g	1.0g	1.5g	4.0g
Gourmet Bread Crumbs Coconut Brand: NONNA ANTUZZI Category: BREAD & MUFFIN MIXES Serving: 31.0g BSI 40.63 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs, ... Gourmet Bread Crumbs, Jamaican Jerk Gourmet Bread Crumbs, Jamaican Jerk CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs, Jamaican Jerk Gourmet Bread Crumbs, Jamaican Jerk Gourmet Bread Crumbs, Jamaican Jerk	31.0g	36.81	130	21.0g	2.0g	2.0g	1.0g	4.0g
Gourmet Bread Crumbs, Jamaican Jerk Brand: NONNA ANTUZZI Category: BREAD & MUFFIN MIXES Serving: 31.0g BSI 36.81 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs, ... Gourmet Bread Crumbs, Toasted Coconut Gourmet Bread Crumbs, Toasted Coconut CANNING IT, LLC Bread & Muffin Mixes Gourmet Bread Crumbs, Toasted Coconut Gourmet Bread Crumbs, Toasted Coconut Gourmet Bread Crumbs, Toasted Coconut	31.0g	40.63	120	22.0g	2.0g	1.0g	1.5g	4.0g
Gourmet Bread Crumbs, Toasted Coconut Brand: NONNA ANTUZZI Category: BREAD & MUFFIN MIXES Serving: 31.0g BSI 40.63 Carbs 22.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Gluten Free Muffin & Scone Mix

Gluten Free Panko Bread Crumbs

Gluten Free Panko Style Coating, Panko

Gluten Free Plain Panko Crispy Coating Crumbs

Gluten Free Plain Panko Crumbs

Gluten Free Seasoned Panko Flakes

Gluten Free Seasoned With Pecorino Romano Cheese Crumbs

Gluten Free Traditional Challah Bread Mix

Gluten Free Waffle Mix

Gluten Free White Bread Mix

Glutino, Gluten Free Breadcrumbs, Original, Original

Gluuteny, Muffin Mix

Golden Crisp Homestyle Bread Crumbs

Golden Crisp Homestyle Bread Crumbs, Golden Crisp

Golden Fish Batter

Golden Grain White Bread Mix, Golden Grain White

Golden Toasted Bread Crumbs, Golden Toasted

Gourmet Bread Crumbs Coconut

Gourmet Bread Crumbs, Jamaican Jerk

Gourmet Bread Crumbs, Toasted Coconut