Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GRACE
Bread & Muffin Mixes
Grace, Johnny Cake, Fried Dumpling/Bakes Mix
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30.0g | 39.22 | 100 | 21.0g | 1.0g | 1.0g | 0.0g | 3.0g |
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30.0g | 39.25 | 100 | 22.0g | 0.0g | 2.0g | 1.0g | 2.0g |
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THE INVISIBLE CHEF
Bread & Muffin Mixes
Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan, Rosemary Raisin Pecan
THE INVISIBLE CHEF
Bread & Muffin Mixes
Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan, Rosemary Raisin Pecan
|
38.0g | 39.28 | 100 | 21.0g | 9.0g | 1.0g | 2.0g | 2.0g |
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30.0g | 39.29 | 100 | 21.0g | 1.0g | 1.0g | 1.0g | 2.0g |
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30.0g | 39.31 | 90 | 22.0g | 1.0g | 2.0g | 0.7g | 2.0g |
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ALANRIC FOOD DISTRIBUTORS, INC.
Bread & Muffin Mixes
Cento, Panko Italian Style Bread Crumbs
ALANRIC FOOD DISTRIBUTORS, INC.
Bread & Muffin Mixes
Cento, Panko Italian Style Bread Crumbs
|
30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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ALANRIC FOOD DISTRIBUTORS, INC.
Bread & Muffin Mixes
Panko Italian Style Bread Crumbs
ALANRIC FOOD DISTRIBUTORS, INC.
Bread & Muffin Mixes
Panko Italian Style Bread Crumbs
|
30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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SOUTHEASTERN MILLS INC.
Bread & Muffin Mixes
Lemon Pepper Fish Breading, Lemon Pepper
SOUTHEASTERN MILLS INC.
Bread & Muffin Mixes
Lemon Pepper Fish Breading, Lemon Pepper
|
30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Bread & Muffin Mixes
Italian Gluten Free Bread Crumbs, Italian
ASSOCIATED WHOLESALE GROCERS, INC.
Bread & Muffin Mixes
Italian Gluten Free Bread Crumbs, Italian
|
30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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WEIS MARKETS, INC.
Bread & Muffin Mixes
Italian Style Lightly Toasted Gluten Free Bread Crumbs, Italian Style
WEIS MARKETS, INC.
Bread & Muffin Mixes
Italian Style Lightly Toasted Gluten Free Bread Crumbs, Italian Style
|
30.0g | 39.34 | 100 | 22.0g | 1.0g | 2.0g | 0.5g | 2.0g |
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BAYCLIFF COMPANY, INC.
Bread & Muffin Mixes
Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes)
BAYCLIFF COMPANY, INC.
Bread & Muffin Mixes
Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes)
|
27.0g | 39.35 | 103 | 21.0g | 1.0g | 0.8g | 0.6g | 3.0g |
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BAYCLIFF COMPANY, INC.
Bread & Muffin Mixes
Japanese Style Bread Flakes Panko
BAYCLIFF COMPANY, INC.
Bread & Muffin Mixes
Japanese Style Bread Flakes Panko
|
27.0g | 39.35 | 103 | 21.0g | 1.0g | 0.8g | 0.6g | 3.0g |
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54.0g | 39.36 | 110 | 21.0g | 2.0g | 1.0g | 0.0g | 4.0g |
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26.0g | 39.38 | 90 | 20.0g | 1.0g | 0.0g | 0.0g | 2.0g |
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UNITED NATURAL FOODS, INC.
Bread & Muffin Mixes
Cerulean Seas, Tempura Batter Mix
UNITED NATURAL FOODS, INC.
Bread & Muffin Mixes
Cerulean Seas, Tempura Batter Mix
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28.0g | 39.41 | 100 | 21.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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UNITED NATURAL FOODS, INC.
Bread & Muffin Mixes
Asian Gourmet, Authentic Tempura Batter Mix
UNITED NATURAL FOODS, INC.
Bread & Muffin Mixes
Asian Gourmet, Authentic Tempura Batter Mix
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28.0g | 39.41 | 100 | 21.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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DAT'L DO-IT, INC.
Bread & Muffin Mixes
Original Beer Bread Baking Mix, Original Beer Bread
DAT'L DO-IT, INC.
Bread & Muffin Mixes
Original Beer Bread Baking Mix, Original Beer Bread
|
28.0g | 39.41 | 100 | 21.0g | 3.0g | 1.0g | 0.0g | 2.0g |
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MAUD BORUP, INC.
Bread & Muffin Mixes
Premium Traditional Beer Bread Mix
|
48.0g | 39.42 | 100 | 21.0g | 5.0g | 1.0g | 0.5g | 3.0g |
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G.H.C. PRODUCTS, INC.
Bread & Muffin Mixes
Whistle Stop, Batter For Chicken
G.H.C. PRODUCTS, INC.
Bread & Muffin Mixes
Whistle Stop, Batter For Chicken
|
28.35g | 39.44 | 90 | 20.0g | 0.0g | 0.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.