What are Bread & Muffin Mixes?

Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Bread & Muffin Mixes affect blood sugar levels?

Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Bread & Muffin Mixes for diabetes management?

Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Bread & Muffin Mixes into my diabetic meal plan?

Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Bread & Muffin Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Bread & Muffin Mixes on Badlow?

You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Complete Buttermilk Pa... Complete Buttermilk Pancake & Waffle Mix THE QUAKER OATS COMPANY Bread & Muffin Mixes Complete Buttermilk Pancake & Waffle Mix Complete Buttermilk Pancake & Waffle Mix THE QUAKER OATS COMPANY Bread & Muffin Mixes	45.0g	60.33	160	32.0g	1.0g	1.5g	5.0g	5.0g	21
Complete Buttermilk Pancake & Waffle Mix Brand: PEARL MILLING COMPANY Category: BREAD & MUFFIN MIXES Serving: 45.0g BSI 60.33 Carbs 32.0g Sugar 5.0g Fiber 1.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	Plain Bread Crumbs, Plain Plain Bread Crumbs, Plain COLONNA BROTHERS Bread & Muffin Mixes Plain Bread Crumbs, Plain Plain Bread Crumbs, Plain COLONNA BROTHERS Bread & Muffin Mixes	30.0g	38.61	110	22.0g	2.0g	1.5g	4.0g	3.0g	51
Plain Bread Crumbs, Plain Brand: CLOVER VALLEY Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 38.61 Carbs 22.0g Sugar 3.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Plain Bread Crumbs Plain Bread Crumbs JASON DAIRY PRODUCTS CO INC Bread & Muffin Mixes Plain Bread Crumbs Plain Bread Crumbs JASON DAIRY PRODUCTS CO INC Bread & Muffin Mixes	30.0g	40.86	110	22.0g	1.0g	1.5g	3.0g	1.0g	14
Plain Bread Crumbs Brand: JASON Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 40.86 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	Pumpkin Muffin & Bread... Pumpkin Muffin & Bread Almond Flour Baking Mix, Pumpkin Muffin & Bread SIMPLE MILLS Bread & Muffin Mixes Pumpkin Muffin & Bread Almond Flour B... Pumpkin Muffin & Bread Almond Flour Baking Mix, Pumpkin Muffin & Bread SIMPLE MILLS Bread & Muffin Mixes	21.0g	22.95	90	14.0g	2.0g	3.5g	2.0g	7.0g	3
Pumpkin Muffin & Bread Almond Flour Baking Mix, Pumpkin Muffin & Bread Brand: SIMPLE MILLS Category: BREAD & MUFFIN MIXES Serving: 21.0g BSI 22.95 Carbs 14.0g Sugar 7.0g Fiber 2.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	Hearty Whole Grain Bre... Hearty Whole Grain Bread Mix, Hearty Whole Grain BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Hearty Whole Grain Bread Mix, Hearty ... Hearty Whole Grain Bread Mix, Hearty Whole Grain BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes	35.0g	36.58	130	23.0g	4.0g	3.5g	4.0g	3.0g	24
Hearty Whole Grain Bread Mix, Hearty Whole Grain Brand: BOB'S RED MILL Category: BREAD & MUFFIN MIXES Serving: 35.0g BSI 36.58 Carbs 23.0g Sugar 3.0g Fiber 4.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	Coconut Japanese Style... Coconut Japanese Style Bread Crumbs, Coconut KIKKOMAN SALES USA, INC. Bread & Muffin Mixes Coconut Japanese Style Bread Crumbs, ... Coconut Japanese Style Bread Crumbs, Coconut KIKKOMAN SALES USA, INC. Bread & Muffin Mixes	30.0g	36.75	120	21.0g	2.0g	2.5g	3.0g	1.0g	12
Coconut Japanese Style Bread Crumbs, Coconut Brand: KIKKOMAN Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 36.75 Carbs 21.0g Sugar 1.0g Fiber 2.0g Fat 2.5g Protein 3.0g
Save to Collection Amazon	Panko Sriracha Japanes... Panko Sriracha Japanese Style Bread Crumbs, Sriracha KIKKOMAN SALES USA, INC. Bread & Muffin Mixes Panko Sriracha Japanese Style Bread C... Panko Sriracha Japanese Style Bread Crumbs, Sriracha KIKKOMAN SALES USA, INC. Bread & Muffin Mixes	30.0g	39.08	110	22.0g	2.0g	0.5g	3.0g	4.0g	16
Panko Sriracha Japanese Style Bread Crumbs, Sriracha Brand: PANKO Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 39.08 Carbs 22.0g Sugar 4.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Pancake Mix, Banana Ma... Pancake Mix, Banana Macadamia Nut HAWAIIAN SUN PRODUCTS, INC. Bread & Muffin Mixes Pancake Mix, Banana Macadamia Nut Pancake Mix, Banana Macadamia Nut HAWAIIAN SUN PRODUCTS, INC. Bread & Muffin Mixes	38.0g	57.19	130	30.0g	1.0g	1.0g	2.0g	11.0g	14
Pancake Mix, Banana Macadamia Nut Brand: HAWAIIAN SUN Category: BREAD & MUFFIN MIXES Serving: 38.0g BSI 57.19 Carbs 30.0g Sugar 11.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Japanese Style Bread F... Japanese Style Bread Flakes Panko BAYCLIFF COMPANY, INC. Bread & Muffin Mixes Japanese Style Bread Flakes Panko Japanese Style Bread Flakes Panko BAYCLIFF COMPANY, INC. Bread & Muffin Mixes	27.0g	39.35	103	21.0g	0.8g	0.6g	3.0g	1.0g	5
Japanese Style Bread Flakes Panko Brand: BAYCLIFF COMPANY Category: BREAD & MUFFIN MIXES Serving: 27.0g BSI 39.35 Carbs 21.0g Sugar 1.0g Fiber 0.8g Fat 0.6g Protein 3.0g
Save to Collection Amazon	Plain Bread Crumbs Uns... Plain Bread Crumbs Unseasoned, Plain S. M. FLICKINGER CO., INC. Bread & Muffin Mixes Plain Bread Crumbs Unseasoned, Plain Plain Bread Crumbs Unseasoned, Plain S. M. FLICKINGER CO., INC. Bread & Muffin Mixes	30.0g	38.61	110	22.0g	2.0g	1.5g	4.0g	3.0g	49
Plain Bread Crumbs Unseasoned, Plain Brand: BEST YET Category: BREAD & MUFFIN MIXES Serving: 30.0g BSI 38.61 Carbs 22.0g Sugar 3.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Seasoned With Pecorino... Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned With Pecorino Romano Cheese 4C FOODS CORP. Bread & Muffin Mixes Seasoned With Pecorino Romano Cheese ... Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned With Pecorino Romano Cheese 4C FOODS CORP. Bread & Muffin Mixes	28.0g	30.85	100	18.0g	2.0g	1.5g	4.0g	2.0g	35
Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned With Pecorino Romano Cheese Brand: 4C Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 30.85 Carbs 18.0g Sugar 2.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Japanese Style Bread F... Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes) BAYCLIFF COMPANY, INC. Bread & Muffin Mixes Japanese Style Bread Flakes Panko, (J... Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes) BAYCLIFF COMPANY, INC. Bread & Muffin Mixes	27.0g	39.35	103	21.0g	0.8g	0.6g	3.0g	1.0g	5
Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes) Brand: SUISHI CHEF Category: BREAD & MUFFIN MIXES Serving: 27.0g BSI 39.35 Carbs 21.0g Sugar 1.0g Fiber 0.8g Fat 0.6g Protein 3.0g
Save to Collection Amazon	Organic, Buttermilk Pa... Organic, Buttermilk Pancake And Waffle Mix, Buttermilk WAKEFERN FOOD CORPORATION Bread & Muffin Mixes Organic, Buttermilk Pancake And Waffl... Organic, Buttermilk Pancake And Waffle Mix, Buttermilk WAKEFERN FOOD CORPORATION Bread & Muffin Mixes	41.0g	51.11	130	30.0g	4.0g	0.5g	3.0g	5.0g	7
Organic, Buttermilk Pancake And Waffle Mix, Buttermilk Brand: SHOPRITE Category: BREAD & MUFFIN MIXES Serving: 41.0g BSI 51.11 Carbs 30.0g Sugar 5.0g Fiber 4.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Unseasoned Bread Crumb... Unseasoned Bread Crumbs, Plain WINN-DIXIE STORES, INC. Bread & Muffin Mixes Unseasoned Bread Crumbs, Plain Unseasoned Bread Crumbs, Plain WINN-DIXIE STORES, INC. Bread & Muffin Mixes	28.0g	34.67	110	19.0g	1.0g	1.5g	4.0g	1.0g	43
Unseasoned Bread Crumbs, Plain Brand: WINN-DIXIE Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 34.67 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Low Sodium Onion Soup ... Low Sodium Onion Soup & Dip Mix GOODMAN'S MATZOH PRODUCTS Bread & Muffin Mixes Low Sodium Onion Soup & Dip Mix Low Sodium Onion Soup & Dip Mix GOODMAN'S MATZOH PRODUCTS Bread & Muffin Mixes	10.0g	9.65	35	6.0g	1.0g	1.0g	1.0g	3.0g	12
Low Sodium Onion Soup & Dip Mix Brand: GOODMAN'S Category: BREAD & MUFFIN MIXES Serving: 10.0g BSI 9.65 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Your Way Bread Mix Your Way Bread Mix WILTON INDUSTRIES INC. Bread & Muffin Mixes Your Way Bread Mix Your Way Bread Mix WILTON INDUSTRIES INC. Bread & Muffin Mixes	34.0g	45.12	120	24.0g	1.0g	0.5g	3.0g	3.0g	12
Your Way Bread Mix Brand: WILTON Category: BREAD & MUFFIN MIXES Serving: 34.0g BSI 45.12 Carbs 24.0g Sugar 3.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Unseasoned Plain Bread... Unseasoned Plain Bread Crumbs WINN-DIXIE STORES, INC. Bread & Muffin Mixes Unseasoned Plain Bread Crumbs Unseasoned Plain Bread Crumbs WINN-DIXIE STORES, INC. Bread & Muffin Mixes	28.0g	34.67	110	19.0g	1.0g	1.5g	4.0g	1.0g	43
Unseasoned Plain Bread Crumbs Brand: WINN-DIXIE Category: BREAD & MUFFIN MIXES Serving: 28.0g BSI 34.67 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	Panko Crumbs Bake Or D... Panko Crumbs Bake Or Deep Fry For A Crispy, Crunchy Coating, Panko THE KROGER CO. Bread & Muffin Mixes Panko Crumbs Bake Or Deep Fry For A C... Panko Crumbs Bake Or Deep Fry For A Crispy, Crunchy Coating, Panko THE KROGER CO. Bread & Muffin Mixes	45.0g	62.49	160	33.0g	1.0g	0.5g	5.0g	4.0g	5
Panko Crumbs Bake Or Deep Fry For A Crispy, Crunchy Coating, Panko Brand: SIMPLE TRUTH Category: BREAD & MUFFIN MIXES Serving: 45.0g BSI 62.49 Carbs 33.0g Sugar 4.0g Fiber 1.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Whole Wheat Classic St... Whole Wheat Classic Style Breadcrumbs For Baking Or Frying, Whole Wheat THE KROGER CO. Bread & Muffin Mixes Whole Wheat Classic Style Breadcrumbs... Whole Wheat Classic Style Breadcrumbs For Baking Or Frying, Whole Wheat THE KROGER CO. Bread & Muffin Mixes	45.0g	54.65	160	32.0g	4.0g	0.5g	5.0g	1.0g	4
Whole Wheat Classic Style Breadcrumbs For Baking Or Frying, Whole Wheat Brand: SIMPLE TRUTH Category: BREAD & MUFFIN MIXES Serving: 45.0g BSI 54.65 Carbs 32.0g Sugar 1.0g Fiber 4.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Bob's Red Mill, Stone ... Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes Bob's Red Mill, Stone Ground Oat Bran... Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts BOB'S RED MILL NATURAL FOODS, INC. Bread & Muffin Mixes	32.0g	38.75	120	22.0g	2.0g	1.5g	4.0g	1.0g	9
Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts Brand: BOB'S RED MILL Category: BREAD & MUFFIN MIXES Serving: 32.0g BSI 38.75 Carbs 22.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧁 Bread & Muffin Mixes | Diabetic Food Analysis & Blood Sugar Impact

Complete Buttermilk Pancake & Waffle Mix

Plain Bread Crumbs, Plain

Plain Bread Crumbs

Pumpkin Muffin & Bread Almond Flour Baking Mix, Pumpkin Muffin & Bread

Hearty Whole Grain Bread Mix, Hearty Whole Grain

Coconut Japanese Style Bread Crumbs, Coconut

Panko Sriracha Japanese Style Bread Crumbs, Sriracha

Pancake Mix, Banana Macadamia Nut

Japanese Style Bread Flakes Panko

Plain Bread Crumbs Unseasoned, Plain

Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned With Pecorino Romano Cheese

Japanese Style Bread Flakes Panko, (Japanese Style Bread Flakes)

Organic, Buttermilk Pancake And Waffle Mix, Buttermilk

Unseasoned Bread Crumbs, Plain

Low Sodium Onion Soup & Dip Mix

Your Way Bread Mix

Unseasoned Plain Bread Crumbs

Panko Crumbs Bake Or Deep Fry For A Crispy, Crunchy Coating, Panko

Whole Wheat Classic Style Breadcrumbs For Baking Or Frying, Whole Wheat

Bob's Red Mill, Stone Ground Oat Bran Muffin Mix With Dates & Nuts