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BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 90	Bagel, 51% Whole Grain Plai... Quality Bakeries Llc Bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 Oz Quality Bakeries Llc	85.0g	44.0g	5.0g	1.0g	8.0g	4.0g	220
Full Name Bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 Oz Details Ingredients: 18 Bread Branded Analysis 90 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 94	Bagel, 51% Whole Grain Cinn... Quality Bakeries Llc Bagel, 51% Whole Grain Cinnamon Raisin, Thaw&Serve, Sliced, 12/6/3 Oz Quality Bakeries Llc	85.0g	47.0g	6.0g	1.0g	8.0g	8.0g	220
Full Name Bagel, 51% Whole Grain Cinnamon Raisin, Thaw&Serve, Sliced, 12/6/3 Oz Details Ingredients: 33 Bread Branded Analysis 94 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 100	Bagel, 51% White Whole Grai... Quality Bakeries Llc Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 Oz Quality Bakeries Llc	57.0g	37.0g	5.0g	1.0g	7.0g	3.0g	170
Full Name Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 Oz Details Ingredients: 27 Bread Branded Analysis 100 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 100	Pepperidge Farm Swirl Lemon... Pepperidge Farm Inc. Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread, 14 Oz Loaf Pepperidge Farm Inc.	33.0g	18.0g	1.0g	1.5g	3.0g	6.0g	100
Full Name Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread, 14 Oz Loaf Details Ingredients: 32 Bread Branded Analysis 100 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 45	Bosco Whole Grain 100% Lmps... Tyson Foods Inc. Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz. Tyson Foods Inc.	61.0g	16.0g	1.5g	6.6g	9.7g	1.4g	162
Full Name Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz. Details Ingredients: 18 Bread Branded Analysis 45 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 26	Martin's Old Fashioned Real... Martins Famous Pastry Shoppe Inc Martin's Old Fashioned Real Butter Bread Martins Famous Pastry Shoppe Inc	32.0g	4.5g	0.3g	0.3g	1.0g	1.0g	26
Full Name Martin's Old Fashioned Real Butter Bread Details Ingredients: 22 Bread Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 72	Martin's 8" Hoagie Rolls ... Martins Famous Pastry Shoppe Inc Martin's 8" Hoagie Rolls Plain Martins Famous Pastry Shoppe Inc	94.0g	36.7g	1.9g	2.4g	9.4g	2.8g	216
Full Name Martin's 8" Hoagie Rolls Plain Details Ingredients: 24 Bread Branded Analysis 72 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 47	Martins Potato Party Rolls Martins Famous Pastry Shoppe Inc Martins Potato Party Rolls Martins Famous Pastry Shoppe Inc	53.0g	13.3g	0.5g	1.1g	3.2g	2.7g	74
Full Name Martins Potato Party Rolls Details Ingredients: 27 Bread Branded Analysis 47 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 72	12 Ct Ultra Loco Bread Round The Father's Table 12 Ct Ultra Loco Bread Round The Father's Table	57.0g	24.0g	3.0g	1.5g	4.0g	1.0g	130
Full Name 12 Ct Ultra Loco Bread Round Details Ingredients: 20 Bread Branded Analysis 72 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 81	Whole Grain Rich Sweet Hawa... Rich Products Corporation Whole Grain Rich Sweet Hawaiian Roll Dough Rich Products Corporation	39.69g	18.0g	1.5g	2.3g	3.8g	3.9g	107
Full Name Whole Grain Rich Sweet Hawaiian Roll Dough Details Ingredients: 27 Bread Branded Analysis 81 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 78	Whole Grain Rich 2 Oz Eq Ov... Rich Products Corporation Whole Grain Rich 2 Oz Eq Oven Fired Flatbread Rich Products Corporation	62.4g	27.7g	2.7g	5.0g	5.8g	1.9g	178
Full Name Whole Grain Rich 2 Oz Eq Oven Fired Flatbread Details Ingredients: 22 Bread Branded Analysis 78 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 96	Waffle Flatbread (Made With... Rich Products Corporation Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz Rich Products Corporation	31.2g	16.5g	1.2g	2.8g	2.3g	4.3g	100
Full Name Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz Details Ingredients: 23 Bread Branded Analysis 96 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 65	Handi Split Biscuit Dough W... Rich Products Corporation Handi Split Biscuit Dough With 51% Whole Grain Rich Products Corporation	73.7g	28.0g	3.3g	9.2g	4.7g	2.2g	211
Full Name Handi Split Biscuit Dough With 51% Whole Grain Details Ingredients: 22 Bread Branded Analysis 65 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 65	Biscuit Dough Made With Who... Rich Products Corporation Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz Rich Products Corporation	38.27g	14.5g	1.7g	4.8g	2.4g	1.1g	110
Full Name Biscuit Dough Made With Whole Grain/51 Handi Split 1.35 Oz Details Ingredients: 22 Bread Branded Analysis 65 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 78	4" Whole Grain Rich Mini Fl... Rich Products Corporation 4" Whole Grain Rich Mini Flat 192/1 Oz Rich Products Corporation	56.7g	25.2g	2.5g	3.6g	5.3g	1.8g	154
Full Name 4" Whole Grain Rich Mini Flat 192/1 Oz Details Ingredients: 22 Bread Branded Analysis 78 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 57	Dinner Roll Dough Made With... Rich Products Corporation Dinner Roll Dough Made With Whole Grains Rich Products Corporation	59.5g	22.1g	4.8g	2.6g	6.0g	0.3g	126
Full Name Dinner Roll Dough Made With Whole Grains Details Ingredients: 22 Bread Branded Analysis 57 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 69	Ztf Biscuit Dough Round H... Rich Products Corporation Ztf Biscuit Dough Round Handi Split Rich Products Corporation	62.36g	22.9g	0.6g	9.4g	3.5g	1.7g	190
Full Name Ztf Biscuit Dough Round Handi Split Details Ingredients: 21 Bread Branded Analysis 69 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 65	Biscuit Dough Made With Who... Rich Products Corporation Biscuit Dough Made With Whole Grain/51% Handi Split Rich Products Corporation	59.53g	22.6g	2.6g	7.4g	3.8g	1.8g	173
Full Name Biscuit Dough Made With Whole Grain/51% Handi Split Details Ingredients: 22 Bread Branded Analysis 65 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 70	Made With Whole Grain Dinne... Rich Products Corporation Made With Whole Grain Dinner Roll Dough 1.25 Oz Rich Products Corporation	35.43g	14.4g	1.6g	1.4g	3.4g	2.1g	82
Full Name Made With Whole Grain Dinner Roll Dough 1.25 Oz Details Ingredients: 21 Bread Branded Analysis 70 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 100	Bagel Plain W/Cream Cheese,... Quality Bakeries Llc Bagel Plain W/Cream Cheese, Thaw&Serve, Sliced, Iw 24/4.6 Oz Quality Bakeries Llc	85.0g	53.0g	2.0g	1.0g	8.0g	5.0g	220
Full Name Bagel Plain W/Cream Cheese, Thaw&Serve, Sliced, Iw 24/4.6 Oz Details Ingredients: 19 Bread Branded Analysis 100 BSI (High) 100% Data Quality Amazon Bookmark