Discover 9,041 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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San Francisco Style Sourdough Take & Bake Bread
TOPCO ASSOCIATES, INC.
Breads & Buns
San Francisco Style Sourdough Take & Bake Bread
TOPCO ASSOCIATES, INC.
Breads & Buns
|
56.0g | 49.27 | 120 | 26.0g | 1.0g | 0.0g | ||
|
|
|
56.0g | 47.3 | 120 | 25.0g | 1.0g | 0.0g | ||
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|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
|
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Italian Style Artisan Cut Croutons
ELEVATION BRANDS LLC
Breads & Buns
|
15.0g | 13.6 | 45 | 7.0g | 0.0g | 1.5g | ||
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|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
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Wegmans, Caesar Twice Baked Croutons
WEGMANS FOOD MARKETS, INC.
Breads & Buns
Wegmans, Caesar Twice Baked Croutons
WEGMANS FOOD MARKETS, INC.
Breads & Buns
|
7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
|
|
Parmesan Caesar Deli Style Croutons, Parmesan Caesar
FRESH GOURMET COMPANY
Breads & Buns
Parmesan Caesar Deli Style Croutons, Parmesan Caesar
FRESH GOURMET COMPANY
Breads & Buns
|
7.0g | 7.51 | 30 | 4.0g | 0.0g | 1.5g | ||
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Wegmans, Organic Lightly Seasoned Twice Baked Croutons
WEGMANS FOOD MARKETS, INC.
Breads & Buns
Wegmans, Organic Lightly Seasoned Twice Baked Croutons
WEGMANS FOOD MARKETS, INC.
Breads & Buns
|
7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
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|
|
47.0g | 47.21 | 120 | 25.0g | 1.0g | 0.0g | ||
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Cheesy Garlic Bread, Cheesy Garlic
DIERBERG'S MARKETS, INC.
Breads & Buns
|
68.0g | 45.59 | 240 | 24.0g | 0.0g | 12.0g | ||
|
|
|
57.0g | 54.97 | 140 | 29.0g | 1.0g | 0.0g | ||
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|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
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Breadsticks With Spicy Red Pepper, Spicy Red Pepper
BRUSA
Breads & Buns
|
11.0g | 13.46 | 45 | 7.0g | 0.0g | 1.5g | ||
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Homestyle Seasoned Croutons, Homestyle Seasoned
ASSOCIATED WHOLESALE GROCERS, INC.
Breads & Buns
Homestyle Seasoned Croutons, Homestyle Seasoned
ASSOCIATED WHOLESALE GROCERS, INC.
Breads & Buns
|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
|
|
|
52.0g | 47.1 | 130 | 25.0g | 1.0g | 0.0g | ||
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|
|
39.0g | 36.66 | 120 | 19.0g | 0.0g | 2.5g | ||
|
|
Seasoned Croutons Texas Toast, Croutons
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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|
Garlic Gourmet Cut Croutons, Garlic
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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|
45.0g | 58.47 | 150 | 30.0g | 0.0g | 1.0g | ||
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Aleias Seasoned Croutons, 5.5 Oz
ALEIA'S GLUTEN FREE FOODS LLC
Breads & Buns
Aleias Seasoned Croutons, 5.5 Oz
ALEIA'S GLUTEN FREE FOODS LLC
Breads & Buns
|
7.0g | 9.89 | 30 | 5.0g | 0.0g | 0.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breads & Buns are various types of bread and buns with different fiber content and glycemic impact. There are 9,041 foods in this category in our database, helping you identify options that fit this food group.
Breads & Buns are characterized by grain-based staples with significant carbohydrate content affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Breads & Buns offer specific benefits including fiber content, b vitamins, low-carb alternatives, meal foundation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Whole Grain Bread, Low-Carb Bread, Ezekiel Bread. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Breads & Buns by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.