Discover 9,041 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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The Bread Garden, Northwest Sourdough Bread
HOMESTYLE BAKERY INC. (WASH)
Breads & Buns
The Bread Garden, Northwest Sourdough Bread
HOMESTYLE BAKERY INC. (WASH)
Breads & Buns
|
43.0g | 42.95 | 120 | 22.0g | 0.0g | 1.5g | ||
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Caesar Style Garlic Parmesan Flavored Crouton Shaker, Caesar Style Garlic Parmesan
CRUNCHIES NATURAL FOOD COMPANY, LLC
Breads & Buns
Caesar Style Garlic Parmesan Flavored Crouton Shaker, Caesar Style Garlic Parmesan
CRUNCHIES NATURAL FOOD COMPANY, LLC
Breads & Buns
|
7.0g | 7.43 | 35 | 4.0g | 0.0g | 2.0g | ||
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Caesar Twice Baked Croutons, Caesar
WEGMANS FOOD MARKETS, INC.
Breads & Buns
Caesar Twice Baked Croutons, Caesar
WEGMANS FOOD MARKETS, INC.
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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Sugar Free Mila's Sourdough Roll
GREBE'S BAKERIES INC.
Breads & Buns
|
57.0g | 51.22 | 130 | 27.0g | 1.0g | 0.0g | ||
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57.0g | 45.31 | 120 | 24.0g | 1.0g | 0.0g | ||
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Pane Di Casa Artisan Bread, Pane Di Casa
HARRIS-TEETER INC.
Breads & Buns
|
57.0g | 45.31 | 120 | 24.0g | 1.0g | 0.0g | ||
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The Original Texas Toast Zesty Italian Croutons
T. MARZETTI COMPANY
Breads & Buns
The Original Texas Toast Zesty Italian Croutons
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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|
38.0g | 37.42 | 100 | 20.0g | 1.0g | 0.0g | ||
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71.0g | 47.5 | 120 | 27.0g | 3.0g | 0.0g | ||
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Sfilati Oven Baked Breadsticks With Green And Black Olives, Sfilati
BARILLA G & R F.LLI S.P.A.
Breads & Buns
Sfilati Oven Baked Breadsticks With Green And Black Olives, Sfilati
BARILLA G & R F.LLI S.P.A.
Breads & Buns
|
16.0g | 20.93 | 70 | 11.0g | 0.0g | 2.5g | ||
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Whole Wheat Pocket Pita Flatbreads, Whole Wheat
WAL-MART STORES, INC.
Breads & Buns
Whole Wheat Pocket Pita Flatbreads, Whole Wheat
WAL-MART STORES, INC.
Breads & Buns
|
32.0g | 25.39 | 70 | 13.0g | 0.0g | 1.0g | ||
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Grand Central Baking Company, Grande Bolo
THE GRAND CENTRAL BAKERY, INC.
Breads & Buns
Grand Central Baking Company, Grande Bolo
THE GRAND CENTRAL BAKERY, INC.
Breads & Buns
|
92.0g | 100.0 | 280 | 58.0g | 0.0g | 0.0g | ||
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Chabaso Bakery, Classic Ciabatta Lunga Breads
ATTICUS BAKERY LLC.
Breads & Buns
Chabaso Bakery, Classic Ciabatta Lunga Breads
ATTICUS BAKERY LLC.
Breads & Buns
|
57.0g | 56.93 | 140 | 30.0g | 1.0g | 0.0g | ||
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7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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50.0g | 51.17 | 130 | 27.0g | 1.0g | 0.0g | ||
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Homestyle Garlic & Butter Flavored Croutons, Homestyle Garlic & Butter
T. MARZETTI COMPANY
Breads & Buns
Homestyle Garlic & Butter Flavored Croutons, Homestyle Garlic & Butter
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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Whole Wheat 14 Jack Junior #1 Pita Bread, Whole Wheat
GLOBAL BAKERIES INC.
Breads & Buns
Whole Wheat 14 Jack Junior #1 Pita Bread, Whole Wheat
GLOBAL BAKERIES INC.
Breads & Buns
|
29.0g | 31.37 | 60 | 17.0g | 1.0g | 0.0g | ||
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28.0g | 27.52 | 70 | 14.0g | 0.0g | 0.5g | ||
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Izzio Artisan Bakery, Whole Wheat Rocky Mountain Sourdough
IZZIO ARTISAN BAKERY LLC
Breads & Buns
Izzio Artisan Bakery, Whole Wheat Rocky Mountain Sourdough
IZZIO ARTISAN BAKERY LLC
Breads & Buns
|
56.0g | 43.42 | 130 | 26.0g | 4.0g | 0.0g | ||
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Wheat Whole Grain Bread, Wheat Whole Grain
BAY STATE BAKERY INC.
Breads & Buns
Wheat Whole Grain Bread, Wheat Whole Grain
BAY STATE BAKERY INC.
Breads & Buns
|
35.0g | 29.49 | 90 | 17.0g | 2.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breads & Buns are various types of bread and buns with different fiber content and glycemic impact. There are 9,041 foods in this category in our database, helping you identify options that fit this food group.
Breads & Buns are characterized by grain-based staples with significant carbohydrate content affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Breads & Buns offer specific benefits including fiber content, b vitamins, low-carb alternatives, meal foundation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Whole Grain Bread, Low-Carb Bread, Ezekiel Bread. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Breads & Buns by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.