Discover 9,041 Breads & Buns—characterized by grain-based staples with significant carbohydrate content affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Tantillo, Premium Croutons, Garlic Oregano
T&M IMPORTS, LLC
Breads & Buns
|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
|
|
|
43.0g | 33.39 | 90 | 18.0g | 1.0g | 0.0g | ||
|
|
|
7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
|
|
|
56.0g | 45.33 | 126 | 24.0g | 1.0g | 0.0g | ||
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|
80.0g | 85.97 | 230 | 44.0g | 0.0g | 3.0g | ||
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Homestyle Garlic & Butter Flavored Croutons, Homestyle Garlic & Butter
T. MARZETTI COMPANY
Breads & Buns
Homestyle Garlic & Butter Flavored Croutons, Homestyle Garlic & Butter
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.51 | 35 | 4.0g | 0.0g | 1.5g | ||
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|
|
47.0g | 47.21 | 120 | 25.0g | 1.0g | 0.0g | ||
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Band Of Bakers, Artisan Bread, Jalapeno Cheddar Cheese
HARRIS-TEETER INC.
Breads & Buns
Band Of Bakers, Artisan Bread, Jalapeno Cheddar Cheese
HARRIS-TEETER INC.
Breads & Buns
|
57.0g | 37.6 | 130 | 20.0g | 1.0g | 3.5g | ||
|
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Multigrain Croutons Butter And Garlic
FRESH & EASY
Breads & Buns
|
7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
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|
|
7.0g | 7.6 | 30 | 4.0g | 0.0g | 1.0g | ||
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|
Spartan, Italian Seasoned Premium Croutons
MCILHENNY COMPANY
Breads & Buns
Spartan, Italian Seasoned Premium Croutons
MCILHENNY COMPANY
Breads & Buns
|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
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|
Rothbury Farms, Texas Toast, Cheese Garlic Croutons
ROSKAM BAKING COMPANY
Breads & Buns
Rothbury Farms, Texas Toast, Cheese Garlic Croutons
ROSKAM BAKING COMPANY
Breads & Buns
|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
|
|
Mrs. Cubbison's, Cheese & Garlic Croutons
SUGAR FOODS CORPORATION
Breads & Buns
Mrs. Cubbison's, Cheese & Garlic Croutons
SUGAR FOODS CORPORATION
Breads & Buns
|
7.0g | 9.5 | 30 | 5.0g | 0.0g | 1.0g | ||
|
|
Sea Salt & Pepper Croutons Texas Toast, Sea Salt & Pepper
T. MARZETTI COMPANY
Breads & Buns
Sea Salt & Pepper Croutons Texas Toast, Sea Salt & Pepper
T. MARZETTI COMPANY
Breads & Buns
|
7.0g | 7.43 | 35 | 4.0g | 0.0g | 2.0g | ||
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|
Butter & Garlic Crunchy Fried Pork Rind Croutons, Butter & Garlic
RUDOLPH FOODS COMPANY, INC.
Breads & Buns
Butter & Garlic Crunchy Fried Pork Rind Croutons, Butter & Garlic
RUDOLPH FOODS COMPANY, INC.
Breads & Buns
|
14.0g | 1.67 | 70 | 1.0g | 0.0g | 4.5g | ||
|
|
Organic Rocky Mountain Sourdough Bread, Sourdough
THE HAIN CELESTIAL GROUP, INC.
Breads & Buns
Organic Rocky Mountain Sourdough Bread, Sourdough
THE HAIN CELESTIAL GROUP, INC.
Breads & Buns
|
43.0g | 35.52 | 90 | 19.0g | 1.0g | 0.0g | ||
|
|
Yellow Corn Flatbread, Yellow Corn
ESPAMEX FOODS, INC.
Breads & Buns
|
105.0g | 71.46 | 170 | 38.0g | 2.0g | 0.0g | ||
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|
French Take & Bake Demi Baguette, French
IZZIO ARTISAN BAKERY LLC
Breads & Buns
French Take & Bake Demi Baguette, French
IZZIO ARTISAN BAKERY LLC
Breads & Buns
|
56.0g | 49.27 | 130 | 26.0g | 1.0g | 0.0g | ||
|
|
|
57.0g | 60.86 | 150 | 32.0g | 1.0g | 0.0g | ||
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|
57.0g | 53.19 | 130 | 28.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breads & Buns are various types of bread and buns with different fiber content and glycemic impact. There are 9,041 foods in this category in our database, helping you identify options that fit this food group.
Breads & Buns are characterized by grain-based staples with significant carbohydrate content affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Breads & Buns offer specific benefits including fiber content, b vitamins, low-carb alternatives, meal foundation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Whole Grain Bread, Low-Carb Bread, Ezekiel Bread. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Breads & Buns by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.